Flex & Froomes

Everybody knows "Highlight reels aren't real life!"   But in a world where we've normalised crying wallowing videos, what is worse for our mental health?  Would you rather a feed of highlight reels or a feed full of emotional wallowing?  Flex explains.  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA   See...

What vibe do you bring to a group?  Are you an Vibe Ornament? Stabiliser? Or a Terrorist?  Flex explains to us vibe theory and the essential players in each social group.  Plus, Froomes has had a light bulb moment. She's figured out how to sit with her emotions (thanks to a very kind listener).  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes...

Celebs are claiming they've been cloned.  Today, Flex is coming clean... let's just say the blonde hair isn't a coincidence 😬 Plus, you've probably seen the TikToks...  "Quiet Luxury Staples" or "Quiet Luxury: How To Get The Look"   Flex has some thoughts on quiet luxury and she doesn't think you should be rushing out to stock up on blazers any time soon.  Want more Flex & Froomes? Keep up wi...

Have we learnt to be lonely?  We won't bring up the dead (the pandemic) BUT you've gotta admit we're a whole lot better at being alone these days.  But is it a bad thing? Flex explains.  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA   See omnystudio.com/listener for privacy information.

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts! Imagine... you're in an adult store, minding your own business and at the counter, the person serving you claims to know you.  What do you do? Froomie explains what happened when she got caught looking for a little bullet. Plus, there's an AI village that's celebrating valentines day (how cute!)  Want more Flex & F...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts! We've all heard people say... "You're gaslighting me!"  "This is overstepping one of my boundaries" It's safe to say, the internet has normalised therapy speak. But are we using it as an excuse for our own bad behaviour? Flexie & Froomie discuss.  Want more Flex & Froomes? Keep up with us on Insta @flexandfroom...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts! Don't have Raya and want to slide into a celebs DMs?  Froomie has found a 'proven' method on TikTok that might actually work.  Plus, is it possible to flirt too hard?  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA   See omnyst...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts! Can. You. Believe. It.  We've reached immortality.  But do we really want to live forever?  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA   See omnystudio.com/listener for privacy information.

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts! Introducing... "The Are We Dating The Same Guy" Facebook groups. It's basically where you post the person your dating to see if anyone else has (or is) dating other people.  But we have to ask, is this ethical? or is it dating smarter? Flex & Froomes discuss.  Want more Flex & Froomes? Keep up with us on Insta...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts! If your friend borrows one of your cute tops, how long can they keep it for?  Do they need to wash it before returning it or is it there's to wear as much as they like?  The rules around borrowing clothes are very complicated, thankfully Flexie & Froomie have written a rulebook for us to refer back too.  Plus, shou...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts!   If each state and territory was a local celeb, what would each place be? Froomie has gifted us a definitive map for you to refer back too.  Plus, do we owe people politeness? Flex explains why she believes it's the bare minimum for any social interaction.  Got a question for us? Slide into our dms on Insta @flexandfr...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts!   If you give your BFF advice and they follow it, but it doesn't go well, is it your fault?  Flex asked her followers and the answers SHOCKED us.  But what do you think, who is responsible for bad advice?  Got a question for us? Slide into our dms on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays f...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts!   We're launching an investigation.  Generally speaking, most renters, dislike their agents. Which makes us wonder, if you're an agent yourself, do you also dislike your agent?  Flex & Froomes unpack.  Plus, AITA for cooking food that has an acquired smell in my share house?  Are you a Real Estate Agent who HATES t...

LOVE LISTENING TO FLEX & FROOMES? Follow us wherever you get your podcasts!   We LOVE bro podcasts (kidding! only sometimes hehe) This week Flexie came across a TikTok where a guest suggests that we should normalise shame around infidelity,   But is this a crazy idea or is he onto something? Flex investigates.  Got a question for us? Slide into our dms on Insta @flexandfroomes 💙 Listen to Fle...

Do you have a silly little crush that you'd NEVER tell a soul about?  Maybe you like a politician or a D list celeb you refuse to voice out loud.  Today, Flexie & Froomie dish who their secret celeb hook up would be (hypothetically of course we're not secret keepers  Plus, are we assholes for walking around nudie rudie when our neighbours can see?  Love us?! Why not leave us a review wherever...

The man who said that we will all be happy when we make over 125K a year has just come out and said he was WRONG (whoopsie!)  So we have to ask, does money ACTUALLY buy happiness (cause surely it does... right?)  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA   See omnystudio.com/listener for privacy infor...

We're all simultaneously living three lives: A private life, public life & a secret life.  Today, Flex lets us in her secret life, and why you have one too.  Plus, we have thoughts about Sofia Richie and her 'It Girlification' ( hint wealth doesn't doesn't whisper!)  Got a question for us? Slide into our dms on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm...

This just in, there's a 6th stage of grief (who would've thought?!)  Introducing... the reddit stage of a breakup.  You know, that rabbit hole where you try and find people to validate your thoughts, feelings ideas?  Froomie explains.  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA   See omnystudio.com/lis...

Flirting over a text is an art form.  On today's episode Flexie & Froomie turn to wikiHow to school us on the do's and don'ts of flirting over text. Plus, we unpack the denim maxi trend & why Froomie is antI-voice memo  Got a question for us? Slide into our dms on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA   See omnystudio.com/listener for pr...

Let's be honest, we all love a little Insta selfie/ thirst trap from time to time. But does posting hot pics of ourselves make us narcissists? Or has social media birthed the narcissist within us?   Emma Chamberlain talked about it on her podcast 'Anything Goes'  and Flex has thoughts.  Got a question for us? Slide into our dms on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays...

In high school do you remember that one kid that everyone just 'knew'? Maybe they were the coolest person in your local area or maybe they just had 'celeb energy'?  Today Flex and Froomes share with us the one question that determines if you have celeb energy.  Plus, we discuss if you're an asshole for not wanting to split the bill 50/50 when you "didn't eat that much".  Want more Flex & Froom...

Flex just got back from LA and you know she had to go Erewhon (the home of that viral Bella Hadid Smoothie). She explains to us why LA's most expensive supermarket is a bit of a social experiment & why we will still buy into it (even though we know it's a little silly).  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3p...

Are you a traveller or a vacationer?  Because knowing the difference is going to save you a lot of $$$ (and tears) when deciding which of your bffs you can go away with.  Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA     See omnystudio.com/listener for privacy information.

Ever matched with someone in tech and thought... " What's a Project Manager anyway?!"  On today's show Froomes gives us the 411 on what these job titles actually mean and how to impress them (if tech besties are your type ofc). Plus, Flex weighs ups if Coachella is really worth what she paid. Want more Flex & Froomes? Keep up with us on Insta @flexandfroomes 💙 Listen to Flex & Froomes liv...

Flex & Froomes chat about Love Island’s Ekin Su signing a million dollar partnership with Oh Polly. See omnystudio.com/listener for privacy information.