WALTER POTENZA

FLAVORS + kNOWLEDGE

Arts EN ↓ 292 episodes

Flavors and Knowledge is a captivating podcast that offers narrated, factual culinary education that explores the diverse world of flavors. With a refreshing approach, it avoids mundane interviews and minimizes opinions, delivering a concise and engaging exploration of the rich tapestry of gastronomic Knowledge.

Be sure to visit the podcast's website and support the creator: www.flavorsandknowledge.com

Author

WALTER POTENZA

Category

Arts

Podcast website

www.flavorsandknowledge.com

Latest episode

Sep 14, 2026

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Episodes

VALLE DAOSTA DISCOVERY SERIES 22.05.2020

This new discovery series focuses more on food and tourism. We begin with the smallest region of Italy Valle DAosta located in the Northwest territory near France. Chef Walter and F+K explain some of the most interesting aspects of the region, one that may be on your next-visit list. Sponsored by Chef Walters Cooking School. DETAILS HERE  Welcome back friends…..I am Chef Walter. This episode...

LENTILS FROM ALTAMURA DISCOVERY SERIES 18.05.2020

Welcome back friends, this episode of Flavors + Knowledge will focus on a specific lentil, that grows in the region of Puglia, and specifically Altamura. If you have never been to Puglia, you are really missing a lot. Altamura is one of those municipalities that has been a travel destination for many years, that the American traveler recognize because of the wonderful bread connected with the town...

GELATO VS ICE CREAM REVISITED 13.05.2020

In this episode of Flavors and Knowledge Chef Walter illustrates the differences between gelato and ice cream. Traditionally, both a common snack in both Italian and Western cultures, gelato is the quintessential snack preferred by many. From technical to flavors, the segment explain ingredients and applications, along with fun-fact historical notions. For all info on Chef Walters Cooking School a...

COOKING CLASS ON ARTICHOKE 05.05.2020

This new segment of Flavors + Knowledge, begins our cooking class series. This episode is about artichoke and its attributes. The chef will share a recipe of artichoke terrine with tomatoes, onion, mozzarella and fresh herbs. Quite simple to make, this version is one that pleases the eyes and the palate, and can be a great centerpiece for your guests. Artichokes are plentiful this in the spring, d...

STORIA DEL BRODETTO MARCHIGIANO / ITALIANO 02.05.2020

Si potrebbe parlare di brodetti in Italia per anni. Questo episodio di Sapere I Sapori presenta la storia del Brodetto Marchigiano riconosciuto come emblema della regionalita marinara della regione. Lo facciamo in un breve podcast sapendo che non faremo giustizia a tutti e che magari offenderemo qualcuno.........lasciando fuori anche importanti dettagli. Le 4 varieta' Marchigiane vengone elencate...

NEWPORT AND THE TOMATO CONNECTION 28.04.2020

This episode of Flavors and Knowledge revels the story of a man, Michele Felice Corne who in 1822 consumed an entire bushel of tomatoes, in presence of a courtroom filled with local residents, in an effort to convince them on the validity of tomatoes, thought to be poisonous until then. This article was written by someone, of which we don't have the names, and prohibits us from awarding the just c...

ORGANIC VS CONVENTIONAL 26.04.2020

This episode of Flavors and Knowledge explains the basic foundations on the organic and conventional process of growing produce and fruits. Quick 6 minutes listening to make you more aware and hopefully guide you to be a smarter shopper. For recipes, suggestions and cooking classes calendar click HERE 

LESSON ON GORGONZOLA CHEESE DISCOVERY SERIES 25.04.2020

This episode of Flavors and Knowledge, offers a tutorial on the richness  and complexity of Gorgonzola, one of the many Italian produced cheeses,  used and loved by everyone. Originally produced in the homonymous town of Gorgonzola near Milan Italy, this wonderful product is a PDO certified and often confused with French Roquefort or American Blue. Here, we'll explain the differences. Fo...

HOW PASTA WAS DRIED IN ANCIENT TIMES 24.04.2020

This episode of Flavors and Knowledge explains the drying process of pasta during times. From the invention of the "lagana"...which is today's the form of lasagna. The ingenuity of the Italians created the famous brand ''alzacanne'' where two youngster carried pasta strands hanging from sugar canes throughout the towns, while hoping that the sun would do the drying. It's truly fascinating, on how...

WHAT IS THE ITALIAN SOUNDING FEVER 19.04.2020

This episode of Flavors and Knowledge focuses on the counterfeit acts of many nations (primarily USA and Canada), in the production of fake Italian food products, utilizing immoral practices to confuse the consumers into thinking that those products are in fact MADE IN ITALY. This endeavor produces an immeasurable financial loss to companies, small artisans and hard-working manufacturers. New laws...

EASTER IN ITALY AT GLANCE 19.04.2020

In this segment of F&K, Chef Walter explain some of the rituals of this very important holiday. From food to activities, Easter is a very special day for all. Recipes on this podcast are always available HERE

BRIEF HISTORY OF TOMATO 19.04.2020

This episode of Flavors and Knowledge focuses on the history of tomato,  from the Aztecs to recent time. A brief overview of one of the most  beloved fruit.....or vegetable, popularized by everyone and in every  culture. F & K is supported by http://www.chefwalterscookingschool.com/

YOU MAY WANT TO LISTEN TO THIS......... 18.04.2020

This episode of Flavors & Knowledge analyze the 10 most-toxic ingredients found in food today throughout the food chain from manufacturers to consumer. It's truly amazing on how much junk resides in packaging today and its also striking the notion that out FDA allows so many extra and unwanted ingredients.....banned in most industrialized countries in the world. Recipes, suggestions and culina...

FOOD WASTE IN AMERICA 17.04.2020

This episode of Flavors and Knowledge offers an overview on the food we currently waste in the USA. Chef Walter indicates some useful suggestion on how to prevent from spending too much and waste unnecessary foods through your daily routine. A topic of primary importance, because of all the sector through the food chain associated with the practice, which results in a huge economic loss all around...

THE UNTOLD STORY OF TIRAMISU 14.04.2020

In this episode Chef Walter focuses on Tiramisu the legendary Italian  creamy dessert, popular throughout the world. A sweet of humble and  simple beginning has practically revolutionized the palates of many  followers, because of its taste and simplicity. Also an overview on the  savoiardo the actual cookie used in the making process.

WHAT DO YOU KNOW ABOUT SALT 12.04.2020

This episode of flavors and knowledge focuses on salts and their attributes. From formation to utilization salt represent a vital ingredient in our body and of course in many useful applications with food being the most important. Chef Walter offers insights on 5 of the most widely used salts in North America.

WHAT DO YOU KNOW ABOUT NUTELLA? 11.04.2020

This episode of flavors and knowledge focuses on Nutella the Italian hazelnut spread created in Italy after the World War II and now a craze in the American Marketplace. Look into the ingredients and the delicious obsessive taste.

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