Flavor of Italy podcast

Why Italy Feels Made for Cycling Tours Italy's compact geography offers an unmatched cycling playground: from winding olive-lined lanes to vineyard-cloaked hills, dramatic mountain passes, and coastal stretches with endless views. Unlike the vast and often segregated landscapes of Australia or the United States, Italy's countryside roads wind directly through life—farmers in the fields, shepherds...

In Atina, in the mountainous heart of Lazio, far from Rome's bustling piazzas and tourist crowds, a young girl claims to have seen the Madonna (a Marian Apparition). Her story, quiet yet profound, forms the core of Broken Madonna, the debut novel by Anna Lucia. The book explores one of the most mysterious and emotionally charged phenomena in Catholic tradition: the Marian apparition. A Marian appa...

Italy's Mother Trees, Fishery Valleys, Endangered Wildlife and Invasive Species When we think of Italy, our minds often turn to Renaissance art, Roman ruins, and unforgettable food and wine. But the soul of Italy is also found in its landscapes—its ancient trees, forgotten wetlands, and endangered species—and few people capture these overlooked treasures and environmental challenges better than do...

The aggressive blue crab, a voracious predator, is devouring Italy's beloved clam population, now decimated by as much as 90% since 2023. This is a crisis you need to follow: listen today!!! Before we dive into this urgent environmental and culinary crisis affecting Italy today, I want to take a moment to celebrate something close to my heart: this is the 250th episode of the Flavor of Italy podca...

Rome was buzzing this past weekend as something monumental unfolded: the selection of a new pope. And not just any pope. For the first time in history, the Roman Catholic Church has elected an American pontiff: Pope Leo XIV. I chatted with journalist Eric Lyman, a seasoned veteran of three papal elections—to discuss what made this conclave so unique, what led to Cardinal Robert Prevost's surprise...

Tucked away in the lush forests of northern Lazio, just over an hour's drive from Rome, lies one of Italy's most unusual and intriguing destinations: Bomarzo Monster Park. Known in Italian as Parco dei Mostri (Park of the Monsters), this 16th-century garden is unlike any other—part dreamscape, part nightmare, and entirely unforgettable. This isn't your typical Renaissance garden filled with symmet...

Tucked away just around the corner from the bustling Piazza Navona, in the heart of Rome, lies one of the city's most magical and often overlooked gems: the Biblioteca Angelica. Founded in 1604, this remarkable library is one of Europe's oldest public libraries, created with a revolutionary vision for its time—free and open access to books and knowledge, regardless of social standing or class. It...

If you've ever cracked open a sweet, succulent blue crab in the United States, you know how beloved this shellfish is across the East Coast. But in Italy, the story of the blue crab is far more complicated—and, until recently, largely untold. This invasive species, once a stranger to the Mediterranean, is now causing ecological upheaval and threatening Italy's prized seafood industry. In this epis...

The Glassmaker Exploring Venice, Murano, and the Art of Glass Beads through Tracy Chevalier's Vision Venice, with its dreamy canals and labyrinthine streets, is a city steeped in timeless beauty. But nestled just a stone's throw away is the island of Murano, a place with an equally rich legacy—one forged in fire, colored in precious minerals, and shaped by centuries of craftsmanship. It is here th...

In Part Two of my conversation with cookbook author and recipe developer Maria Zizka, we dig even deeper and explore her work in Americanizing recipes, and her experience teaching at the University of Gastronomic Sciences in Northern Italy. Maria explains how she guides students through the many ways to write a recipe—always encouraging them to embrace their personal voice in the process. "Only yo...

How Cookbooks Travel Across Cultures, Part 1  A Conversation with Cookbook Author and Recipe Adaptor Maria Zizka When it comes to writing and publishing cookbooks, adapting recipes for different countries is far more complex than simply converting grams to ounces. In this week's Flavor of Italy Podcast, I chatted with acclaimed cookbook author Maria Zizka, who specializes in the art and science of...

Lake Garda, Italy's largest and most picturesque lake, is not just a scenic marvel but also a hub of exceptional wines. Thanks to its unique microclimate and diverse soil composition, this region produces some of Italy's most distinctive and celebrated wines. From refreshing whites to complex reds, Lake Garda's wines offer something for every palate. One of the best ways to visit the enormous Lake...

If you're looking for a fascinating drink that combines history, craftsmanship, and a bouquet of flavors, Italian Vermouth is a must-discover gem. And if you want to understand vermouth's origins and why it's so closely tied to Italy—and specifically the city of Torino—you need to hear the story that global sommelier and vermouth expert Martina Doglio Cotto shared with me on today' podcast episode...

Italy and wine are inseparable. To understand Italy, you need to understand its wine — and to truly appreciate Italian wine, you have to dig deep into its rich history, ancient traditions, and deep cultural roots. This connection comes to life beautifully in Marc Millon's latest book, Italy in a Wine Glass: The Taste of History. I had the pleasure of speaking with Marc on my Flavor of Italy Podcas...

Magical Sulmona: A Hidden Gem in the Heart of Abruzzo Sulmona is a town that is often overlooked by travelers but is an absolute gem—Sulmona, in the heart of Abruzzo. Sulmona's rich history, stunning architecture, culinary delights, and unique traditions—are the things that make this town a must-visit destination. And it's just an hour and a half drive from Rome. Listen in for all the details on w...

Italy is world-renowned for its incredible culinary heritage, from pasta and wine to olive oil and, of course, its Italian cheese. Today, we're taking a deep dive into the fascinating world of Italian cheese with Gaetano Mina di Sospiro, also known as Tano—a certified Italian cheese sommelier. If you've ever wondered what it means to be a cheese sommelier, how Italy's cheese culture compares to ot...

Tucked away in the heart of northern Italy, just outside Milan, lies Cremona—a charming and historic city that remains one of Italy's best-kept secrets. While it may not be on every traveler's itinerary, Cremona offers a rich cultural experience, from its world-renowned violin-making tradition to its delectable local cuisine. If you're looking for an authentic slice of Italy away from the bustling...

Help Shape the Future of Flavor of Italy + Win an Italian Gourmet Gift Box! It's a new year, and I need your help shaping the future of Flavor of Italy ! I've created a quick survey to gather your thoughts on what you love about the podcast, newsletter, and website—and what you'd like to see more of. Your feedback is incredibly valuable, and to show my appreciation, I'm giving away a gourmet Itali...

5 Paleo-Christian Churches: A Suggested Itinerary for the Jubilee Year, with a focus on Rome's oldest churches....and nearby tasty eateries! Rome is a city of unparalleled history, where every cobblestone whispers tales of the past. As the Eternal City gears up for the 2025 Jubilee Year, it's already brimming with visitors. But amidst the grandeur of St. Peter's Basilica and the Vatican, there lie...

Anchovies: The Tiny Fish Making Big Waves If you think anchovies are just salty fillets for pizza or Caesar salad, it's time to reconsider. These tiny fish pack a flavorful umami punch and carry a fascinating culinary history, as revealed in Christopher Beckman's captivating book, A Twist in the Tail. I've been eager to interview Christopher for four years, and I'm thrilled to share our deep dive...

The brand new Health Report on Alcohol AND the booming rise of non alcoholic wines, a sector that's reshaping the wine landscape. In a world increasingly conscious of health and wellness, few topics stir as much debate as alcohol consumption. The brand new Health Report on Alcohol, particularly the Surgeon General's recent findings, has sparked significant conversations about alcohol's role in hea...

Missoni, the legendary Italian designer, is renowned for its vibrant and iconic zigzag patterns and innovative knitwear. Co-founders Rosita and Ottavio Missoni's story is one of passion, creativity, and resilience. They built more than a brand; they created a family tradition that celebrates color, craftsmanship, and the joy of life. Today, their two remaining children and a dedicated team carry f...

Italy is a dream destination for all travelers, but in so many ways it holds a particularly special allure for women. Whether you're a woman exploring on your own, with a group of friends, or through a curated tour, the options for unique and enriching experiences in Italy are endless. Today I chatted with Susan Van Allen who specializes in Italian travel for women. Have a listen and head to the s...

If you're seeking exquisite craftsmanship and timeless Italian design, Florence is a must-visit destination for art, history, and artisan treasures. Among the city's most revered artisans is Angela Caputi, a name synonymous with bold, vibrant jewelry that transcends fashion and enters the realm of fine art. Recently, I had the pleasure of exploring Angela Caputi's workshop in Florence with my daug...

How to recognize true caviar, how to enjoy it, tips for serving it, and why this luxurious ingredient is perfect for your next celebration. This is Part 2 of my chat with John Giovannini, the owner of the premier Italian caviar producer, Ars Italica. This episode digs into the culinary side of caviar.  Although I had no idea that Italy was the second largest producer of exquisite caviar in the wor...