FLAUNT! Create a Life You Love After Infidelity or Betrayal

What is "Trickle Truth," and why does it often make the pain of infidelity worse? In this powerful episode, Lora Cheadle is joined by her husband, Shawn, to dive into the gradual, often reluctant disclosure of details about an affair. While trickle truth may stem from fear, shame, or the misguided belief that withholding details will minimize harm, it frequently prolongs pain, erodes trust, and re...

Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your Healing   Infidelity shatters not just trust, but identity—especially for those who never thought it would happen to them. In this episode, Lora Cheadle unpacks the biggest myths about betrayal, validates why your story is unique, and shows you how to find true relief on...

Do you know the difference between resolutions and goals? Make 2025 the year that everything shifts for you. Discover how to set meaningful intentions, show up differently, and break down goals into manageable steps that lead to real transformation. Top Takeaways: Resolutions What they are, how to set them, and why they’re especially powerful after experiencing infidelity and betrayal. Explore the...

Are you burned out after the holidays? Is your relationship feeling strained rather than renewed? In this episode we will take a deep dive into holiday and relationship burnout, giving you strategies and techniques to manage stress and strain and come back home to yourself. Top Takeaways: Expression & Release through Somatic Movement: Learn the profound importance of physically expressing and...

How Your Cheating Partner Really Changed? Here are some key indicators of growth: How do you know your partner won’t cheat again? In this episode, we dive into what causes infidelity, and how to determine if your partner has changed. Next, we take some time for a little coaching and self-reflection, moving into what’s possible for you after infidelity. Through personal growth, embodying the best v...

How often have you wondered why you aren’t getting over the infidelity or worried that you are “taking too long” to feel better? You are not alone if you have; contrary to what you might think, you are exactly where you are supposed to be!   The Four Reasons Why You Aren’t Over the Infidelity Yet: You don’t have a new narrative that makes sense of it all: Humans are meaning-making machines. Until...

What role does forgiveness play in healing from infidelity and betrayal? Today’s guest, Dara McKinley, sheds light on the dynamic and multifaceted process of forgiveness. Dara differentiates between pardoning and true forgiveness, describing forgiveness as the ability to enlist unconditional love amidst life’s most trying moments. She emphasizes that forgiveness is the concluding step in a deep em...

Post-infidelity, both you and your partner are on heightened alert. You feel threatened and insecure, but so does he. After all, the house of cards he built has come crashing down around him too. Egypt with you. Here’s how to use the medicine of ancient wisdom to move safely yet powerfully into a state of vulnerability with our without your partner, so you can heal fully after your partner’s affai...

In this third episode based on Lora’s journey through Ancient Egypt, we'll explore the profound wisdom unearthed through the ancient temples and myths of Egyptian lore. Be prepared for a journey that intertwines personal growth, spiritual awakening, and the deep-seated power of choosing your personal resurrection and joy over the burden of betrayal. Top Three Takeaways from Today’s Episode: Choosi...

In this episode, we unpack the beauty within, that oftentimes gets covered up and hidden. From the Valley of the Kings to Queen Hatshepsut’s temple, Egypt’s vast landscape was a reminder that what we see on the surface does not represent what’s underneath, and what we are experiencing in our life at the moment, does not represent who we are or what our life can become. Top Takeaways: Healing From...

Lora’s recent trip to Egypt serves as the backdrop for this episode, where she delves into the spiritual and energetic dimensions of healing. The journey was not only a physical expedition but also an inward voyage, as Lora explored sacred sites and sought to reconnect with ancestral wisdom. The dual-purpose trip aimed at both personal transformation and the creation of a documentary, promising to...

Infidelity and betrayal can shatter the foundations of one's life, but these experiences also offer profound opportunities for growth and transformation. Erica Bennett, founder of the Crazy Ex Wives Club shares her journey from heartbreak to empowerment. Her insights provide powerful tools for anyone navigating the painful aftermath of betrayal, guiding listeners towards reclaiming their worth, ha...

You’ve listened to all the podcasts and read all the books. You understand, on an intellectual level, what happened, and you’ve worked to both forgive and accept what happened. But you don’t feel healed. Most affair recovery programs address betrayal on an intellectual or spiritual level, but they don’t address healing on an energetic level. Unless you heal the betrayal wound energetically, you wi...

Infidelity and betrayal leave a wake of emotional upheaval, sadness, and pain. Here’s how to transcend the situation's intensity, reclaim inner peace, and perhaps even find spiritual healing. Join me in an engaging conversation with John Burgos, as we delve deeply into the journey of self-discovery, spiritual growth, and the pursuit of inner peace after betrayal. Top Takeaways Prioritize Self-Care...

In this episode, Lora’s client Leigh bravely shares her betrayal recovery journey. Get a new perspective on infidelity, find out what you can expect ten months out, and get tips for healing your heart, strengthening your relationship, and bravely looking within. Top Takeaways Healing and Personal Growth: Leigh emphasizes the importance of confronting trauma and emotional pain to heal and grow pers...

Whether you stay or go, knowing your rights is important. There is much misinformation about the divorce process, what happens to your assets, what you are and are not entitled to, and how parenting time or custody is established. Although every state has different laws and everyone’s circumstances are unique, this show will give you a broad understanding of everything you need to know.   Top Take...

Dr. Robert Weiss, the founding director of Seeking Integrity LLC, dedicated his career to understanding and treating sex addiction. If your partner struggles with any addiction, or you are concerned they might, this show provides vital guidance that will benefit you both. After all, whether or not infidelity is involved, addiction is still a betrayal.   Top Takeaways Idleness of Threats: Dr. Weiss...

Infidelity is a situation that rocks your world and changes the way you see your partner, your life, and yourself. In other words, it changed your perspective. While you might feel broken and afraid right now, the truth is your perspective will change again. One day, you will see things differently, one day, you will understand, and one day, you will be happy. In this episode, we dive deep into th...

Most people get it wrong when they talk about the betrayal recovery journey. In this episode, we zoom out and take a high-level view of the affair-recovery journey, filling you in on everything you need to know. Recovering from infidelity and affairs is tough. But it’s not just a catastrophe. It’s an initiation. An initiation by fire that burns away all illusions and leaves you with a choice. To s...

In this deeply personal show, I share the astounding revelation that Shawn and I had about being done. Our work together is complete and now is the time to relax, play, and enjoy each other.   Do you want to know more about Soul Contracts and what might be coming up for you? Let's have a session and figure it out. Book and Pay for your session Here: https://buy.stripe.com/3csg205Fu8pQ1RSdQT     To...

Have you been so focused on one thing that everything else falls apart? If so, you are not alone. Instead of either/or thinking (scarcity), this episode focuses on both/and thinking, and the power of making a choice. Life, health, and business coach Sara Allen sits down with Lora for a practical and inspiring discussion on how to create the next chapter of your life with intention and calm. BONUS!...

Do you sometimes feel like you won’t survive the pain of being cheated on? Healing takes more than tactics, it takes a solid strategy. In today’s episode, we will break down the five key steps in the healing process: falling apart, seeking help, prioritizing self-care, moving the body, and connecting with others to nurture a sense of belonging. I'll also open up about my personal experience with i...

S Saving your marriage after an affair is possible. After 23 years together, I was devastated by my husband’s infidelity, yet seven years later, we are happier and more connected than ever. Here are the five steps I recommend to my clients, and the five rules of engagement that will help you and your partner find peace and happiness again, or maybe for the first time. Five Steps to Save your Marri...

Free Workshop & Webinar Betrayal hurts. But you don’t have to stay in pain. Somatic processing is using the body to process emotions. Whether you are aware of it or not, the body sends and receives energy. Like a wire, when too much energy builds up, it either needs to discharge (in the form of an emotional outburst) or it short circuits and blows out the system (in the form of disease or pain...

Are you suffering from intrusive or obsessive thoughts? This free workshop and webinar will help. Learn the tools and strategies necessary to break free from intrusive thoughts after experiencing infidelity and betrayal. During our time together you will receive support, learn coping strategies, connect with others who understand your struggles, and begin your journey towards inner peace and freed...