FLAUNT! Create a Life You Love After Infidelity or Betrayal

Tell me what you think and how you feel after you listen to this three minute meditation.   I just finished up doing the daily meditations for my upcoming FREE to FLAUNT! 90 Day Program and I am so excited to share what I've created.   Free to FLAUNT! is a program that will bring you clarity, competence, compassion, and happiness during the chaos and uncertainty of COVID-19.Best of all, it's done...

As Gail Rubin, CT, The Doyenne of Death®, says, “Talking about sex won’t make you pregnant, talking about funerals and end-of-life issues won’t make you dead.” Especially now, with the Coronavirus and the idea of death and dying being constantly on our radar, many people still balk at the idea of talking about their own death, or the death of a loved one. Which is ironic, because whether it’s from...

With the world closed down due to the coronavirus, many people are finding themselves at loose ends. They can’t go and do all that they are used to going and doing. They feel deprived of touch and connection and may not know how to deal with the uncertainty that is all around. Why not use this time to stop doing, and learn simply, how to be? How to be with yourself, your intuition, your desires, f...

Shhhh! As a woman it’s not polite to talk about money or chasing your dreams or wanting nice things. Materiality is a bad word, isn’t it? NO, it’s not! Join me for an intimate and inspiring conversation with Gina DeVee, about her book, The Audacity to be Queen – The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life. If you are ready to talk about something audacious, which i...

More than half the population of the world has, had, or will have a period. Menstrual cycles typically last about 40 years — if you break that down to getting your period once a month, that’s 480 menstrual cycles a woman could experience in her life (if not more)! But there is still a taboo in our culture around talking about menstruation. Author and mother of a tween girl, Maureen Theresa Smith w...

Have you ever been so fed up with the way things are, with the fact that your heart’s voice never seems to be recognized? Are you ready to follow your inspiration, no matter what the cost? Until we tap into our self-worth, our divine and healthy feminine nature – that includes embracing our own masculine – we will always be living for someone else. We will always be the “good girl” who colors insi...

How much do you know about sex? How comfortable are you talking about sex, experiencing sex, and how do you know that the information you receive is accurate? Many women aren’t even comfortable talking to the doctors about sex, and instead rely on the internet, romance novels, or magazines like Cosmo to learn about how their bodies function. But our bodies are not all the same, nor are they the sa...

Spring has sprung, and in honor of Easter, the renewal of life, and the FOUR YEAR ANNIVERSARY of my show, FLAUNT! Build Your Dreams, Live Your Sparkle, we are going to talk about sex all month long! We are created in the image and likeness of God. God is the ultimate creator and so are we. Why then, are we so squeamish and awkward around sex? Isn’t sex the ultimate act of divine creation, and aren...

Finding personal care products that are effective yet safe for our bodies and the environment isn't always easy. Nadona International is simplifying the process with nutraceuticals that serve both our wellness and wellbeing while honoring the environment around us.   Nada Cory is a native-born Croatian who grew up in the small town of Pokupsko where she developed a love for nature, community, and...

As women empowerment coach Marta Spirk says, an empowered woman is a woman who takes full responsibility for her happiness. Whether that phrase makes you rise up in joy or shrink back in fear, we truly are the only ones that we can control. So, why not rise to the occasion and make yourself happy today? Join me as I take a deep dive with Marta and uncover her secrets for living a happy, loving, an...

When we don’t feel well, it’s hard to be happy. Sickness, illness, and chronic conditions of any kind drain the body, mind, and spirit of vital energy. What would your life be like if you could have hope and healing? No matter what the diagnosis, symptoms, or emotions, today’s guest will challenge you to see your situation differently. Legs hurt? Have gratitude for your ears! Feeling depressed? As...

It's never too late to be your best self! Catch today's episode and learn how you can feel great in body, mind, and spirit, whether you are barely 40 or years beyond! Today’s guest, Lynnis Woods-Mullins’s philosophy is “Mid-life doesn’t mean no life."  Mid-life is an opportunity to thrive and to V.I.B.E. (be vibrant, intuitive, beautiful and emerged) She is passionate about empowering woman over 4...

With all of the talk about health care, the cost of health care, the cost of invasive diagnostic testing, the wait for health care, access to health care, what would it be like if we were able to easily view inside the body ans see what was really going on? Medical intuition is not woo-woo magic. It is the science of reading the body's bio field in order to more easily and accurately detrmine not...

Are you one of those people who thinks, "I'll be happy when...?"or "If only (fill in the blank) then I'll be really happy!" Here's the thing; those things that you think will make you happy, really won't. Even if you do lose weight, find your dream joy or your dream relationship, who you are on the inside does not change. Happiness truly does come from within and yes, you can be happy right now, d...

It’s probably safe to say that most of us are stressed out, over-worked, or are facing some sort of situation in our life that causes us not to function optionally. But in addition to all of the stressors of modern life, certain professions are known for their intensity and dedication – with the legal and medical professions being on the top of the heap! In today’s show we will talk about the ment...

Living your Big, Daring, and Sparkly Life with Tricia Brouk How many times has your life been interrupted? Many of us plan how life is going to go – in our heads – and when things don’t turn out the way we anticipate, we get stuck or stumped. That’s an interruption. And as frustrating as it may seem, it’s something we all experience. Instead of allowing yourself to get totally thrown off base, in...

As humans, we all need meaningful work, satisfying relationships, and to feel good in our bodies. When we become disillusioned or dissatisfied with our career, that negativity spirals into all areas of life. Our physical and mental health suffers, it’s easier to abuse alcohol, food, or the people you love. It is possible to flourish and have joy, fulfillment and peace, despite your soul-sucking ca...

While some people think of angels as being sweet, loving, heavenly beings who sit around singing and playing the harp, in reality they are actually powerful allies who are always available to help us manifest the health, wealth, and life we dreams. Build your dreams and live your sparkle with the angels? Yes, please! Corin Grillo, author of The Angel Experiment and founder of the Angel Alchemy Aca...

Whether you want to add six-figures to your business bottom line through intentional podcasting, or are looking to upend your life and do something that you love, this show will give you the inspiration you need to break free, change your mindset, and change your life. Instead of making resolutions or plans, only to let yourself down a few weeks into the process when the excitement of the project...

I’m Lora Cheadle, Life Choreographer and I’m so glad you are here! Hanging out with me is going to remind you of who you really are. Who you were before you became a "responsible adult" who is somehow responsible for everyone and everything and had a to-do list that somehow never seemed to get done. Hanging out with me is going to inspire you to get reacquainted with your sparkly soul and all the...

Have you ever lain in bed at night and worried about, oh, everything? If you are anything like me, Nina Lorez Collins, and most of the women involved in the Woolfer community, the answer is a resounding yes! Instead of suffering silently, Nina created a safe, private Facebook community where she could connect with girlfriends and they could unabashedly talk about their feelings on aging, stress, r...

Have you ever wished that your life were somehow different? Perhaps you felt that you were working hard, but hadn’t really found your purpose, your reason for being? David Karchere felt that way too, but by delving into emotional and spiritual intelligence, he was able to figure out and explain how we experience life’s journey, why we sometimes feel devoid of purpose, and how we can burst through...

For millions of people worldwide, a cancer diagnosis is a terrifying and life-changing event. But what if a diagnosis of cancer was a call to action, that allowed you inspiration and healing? What if it enabled us to mend family relationship and get a fresh perspective on life’s priorities? Better still, what if allowed you to finally sit down write about your experiences, express your feelings an...

Twenty years ago, Kim “Skipper” Corbin took off skipping. It was the first time since childhood that she had tried the playful bounce-step-hop move and she was so inspired by the instant spark of joy it brought, that she invited the world to join her. Kim started a skipping movement and she’s been skipping ever since. Highlights of her story include a flurry of media coverage featuring Kim and her...

Would you like to learn how to create the life of your dreams through the intentional use of your words? Mary Shores is a Hay House Author and creator of “Rewrite your Story,” a process for learning how to create the best possible outcome in your life, your health and your world instead of creating catastrophe and the worst possible outcome. No matter what is going on in your life, when you are de...