FixHerUp

Did you ever go on a trip that ended up being a journey? How did you pack for it? How much space did you give yourself? What about all the other stuff that you're carrying around? What space does that take up? Wanna unpack all this with me? Listen to this one! Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mk...

Feeling a certain way about Mother's Day? I hear ya. I've gone through many of the feels myself. What if we shift perspectives though? It could make all the difference. Listen up to hear more. Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

If you were a Wonder Twin, how would you transform? What if you're transforming but you don't know it? Don't we all have this power and are theoretically 1/2 of the Wonder Twins? I think so. Listen up to find out what I'm talking about. Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email...

When someone asks you what you want, how do you answer? Dude, I don't know either. I mean, huh. Ever think about it? Do an exercise with me. Let's work this out. Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Ready to dig a little deeper to learn more about trauma? Me too. I find all this stuff fascinating! Oh, and let's sing HBD to FixHerUp! Yes, let's!! Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Ready to continue on your path of personal growth and learning? Me too. Join my friend, Andreea, and me for some nuggets of wisdom on trauma release. I learned a lot! Listen up to find out more. Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Did ya ever start something then turn around later to look back and you're all like, "This is not my beautiful house. This is not my beautiful wife. How did I get here?" Look back with me. OMG 50!!! Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.23...

Ready for some personal growth and learning? You know I am. Might I make a suggestion? No worries, I did it too! Listen up to find out what I'm talking about! Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Did ya ever wake up with a foreign thought in your head? And then you're all "wait a second". An a-ha moment or something else? Listen up to find out what! Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

That's a wrap on 2023. Shall I wrap up my family saga as well? I think that sounds like a lovely idea! Listen up to catch up. And Happy New Year! Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

The Holidays can be A LOT! All that love and cheer and joy that you're spreading all around you ....be sure to give some of that to yourself too. Need a gentle reminder that you deserve it? Listen up for some thoughts + laughs! Feel like contributing to Kylie's coffee consumption? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mk...

Ok, the holiday season is in full swing; including, but not limited to, FUN, too many sweets, tears, anxiety, HOPE, STRESS, JOY, frustration, EXHAUSTION, presents, quiet, LONLINESS, and LOVE. Don't forget, YOU DESERVE something too! Listen up to find out what I'm gifting myself. Feel like contributing to Kylie's coffee consumption? Go to www.buymeacoffee.com/fixherup01k. Check out my w...

Home for the holidays got ya a little bummed? Extra stressed out about seeing family? Yep, there's some of that going on + good old fashioned guilt. You know what though? We'll be ok. Give yourself some space. Listen up to remind yourself that you're not alone. Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.u...

We were doing so good! I got the grades, I'm ready for the reward, super pumped for the fun field trip! Wait, maybe I didn't get the permission slip signed. Yep, that's it. I'm ready to go home now. Is it too late? Listen up to find out. Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Emai...

It's the big day. The day you've been working towards for months. Are you ready or will you crack under pressure?!? There's only one way to know. You've gotta get 'er done! Listen up to find out how my big day went. Feel like supporting me? Go to www.buymeacoffee.com/fixherup01k. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmai...

Have you ever been truckin along, doing what you know is right, the Universe is helping you, guiding you almost, and then all of a sudden you're stopped in your tracks? Someone tries to hijack the whole plan - and you're left reeling?!? What do you do? Listen up to find out what I did. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com....

Ever get curious after a "sesh" about stuff that women can do? Ever wonder why things are easier for one woman vs another? Where do you even go to find answers? For starters, listen to this episode. You're gonna learn things, I swear it! Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Ever had an a-ha moment? I've had a few but this latest one takes the cake. The biggest one I've ever had. And, I've aced this test! Listen up to find out what the heck I'm talking about. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Red Flags, Toxic Patterns, + Self Worth, Oh my! Here's the thing, the Universe is going to keep testing me until I pass. In my defense, I'm getting closer. Listen up to find out what the heck I'm talking about. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Do things still bother you even though time has passed? You thought something was done and dusted, you washed your hands of it and moved on, right? Nope. Surprise! It's now new things about an old thing but it still peeves me off. Listen up to find out what the heck I'm talking about. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com....

I know they are family + I love them but...sometimes my siblings drive me bonkers! What lessons could I possibly be learning around them? Listen up, set boundaries with me. Check out my website: www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Learning things through trials and tribulations? Check. Putting all that into practice? Check? Maybe. Let's see what I can handle. Listen up, process with me. Check out my website: www.fixherup.net. Instagram and Facebook: @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

You think I'm done with "post divorce milestones"? Well, I thought I was but NOPE. Listen up, let me tell you about it. Check out my website: www.fixherup.net. Instagram and Facebook: @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

You didn't think we were done with just a couple tips + tricks, did you? You know we've got way more than that! Tune in for more invaluable advice from Coach Rico and hear me get my dupa checked once again! Listen up + tell your friends. Check out my website: www.fixherup.net. Instagram and Facebook: @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112

Ever feel like you need to shake things up but don't know how? Maybe a few tweaks here and there will get me closer to my true, authentic self. Can somebody help? Oh, wait! I've got a guy, Coach Rico. He'll help us. Listen up + tell your friends. Check out my website: www.fixherup.net. Instagram and Facebook: @mkylied. Email: fixherup01@gmail.com. Voice mail: 773.236.1112