Natalie Lee
FitWell TO
🎙️📺Essence♾️Trinity〰️Overflowing🌊Spirituality🌱Well-BEing Gospel💒✞o🇨🇦🗺️🕊️In the Spirit✞ruth📖By Fai✞h•Grace🦋Liberate💜Love🩵Life💛Light🌳
Author
Natalie Lee
Category
Podcast website
Latest episode
Jul 5, 2026
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Episodes
Ep. 119 Spiritual Talk + Funny Fitness Episodes 07.03.2024 21:30
Ep. 119 Spiritual Talk + Funny Fitness Episodes We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 118 Fitness Chat, New vs Old me! 06.03.2024 42:49
Ep. 118 Fitness Chat, New vs Old me! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 117 3 Things I Know Better 29.02.2024 12:09
Ep. 117 Spiritual Talk: 3 Things I Know Better We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 116 February Fitness Journey 27.02.2024 12:09
Ep. 116 February Fitness Journey Sharing my journey with stories and tips. We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 115 Our Marriage?! 23.02.2024 8:43
Ep. 115 Our Marriage?! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 114 Overcoming little lies 20.02.2024 10:47
Ep. 114 Overcoming little lies. We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 113 Relationship Wellness Talk! 15.02.2024 15:01
Ep. 113 Relationship Wellness Talk! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 112 Feb Wellness Mantra!? 13.02.2024 10:31
Ep. 112 Feb Wellness Mantra!? We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 111 Spiritual Talk - Idols! 08.02.2024 12:31
Ep. 111 Spiritual Talk - Idols! Sharing my previous idols and Bible verses related to idols! Only Jesus until the end :-) We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 110 Feb. IN!!!! 06.02.2024 13:38
Ep. 110 Feb. IN!!!! Sharing my goal for Feb, overcoming previous version of me! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 109 Fitness Journey?! 01.02.2024 19:28
Ep. 109 Sharing my Fitness Journey with you all! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 108 Jan Wrap UP?! Reflecting with us! 30.01.2024 15:56
Ep. 108 Jan Wrap UP?! Reflecting with us! Let us reflect on every pillar of the well-being! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 107 Checklists for your Heart 26.01.2024 19:16
Ep. 107 Checklists for your Heart We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 106 Three Tips for your Depression 23.01.2024 10:47
Ep. 106 Three Tips for your Depression Sharing 3 tips that were useful for my depression in 2022 winter. We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 105 My Story!! Highs and Lows 18.01.2024 11:00
Ep. 105 Ep. 105 My Story!! Highs and Lows We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 104 Mid Jan. Checking in! 16.01.2024 10:55
Ep. 104 Mid Jan. Checking in! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 103 UNDO the OLD habit and mindset for the NEW year/self! 11.01.2024 17:03
Ep. 103 UNDO the OLD habit and mindset for the NEW year/self! Discuss on replacing the old habit and mindset with the new framework/mentality/spirituality! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 102 Success Recipe 09.01.2024 7:57
Ep. 102 Success Recipe Success Secret Recipe: 1. Have the mindset that the smallest is the greatest as it will be your cornerstone and foundation for your future success. 2. Act NOW. Start to do something you can do from now on instead of delaying things by expecting something big things to happen. 3. Break it down and live day by day with good habits and goals instead of thinking of yearly plans...
Ep. 101 Happy New Year Goals 02.01.2024 15:46
Ep. 101 Happy New Year Goals Goal setting according to the well-being pillars. We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 100 Bye 2023 and Hello 2024 26.12.2023 22:22
Ep. 100 Bye 2023 and Hello 2024! We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 99 Wrap UP sharing my spiritual journal 21.12.2023 15:15
Ep. 99 Wrap UP sharing my spiritual journal We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 98 Who and Why 19.12.2023 14:25
Ep. 98 Who and Why We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 97 {Pt2} Sharing my Spiritual Journal 14.12.2023 7:28
Ep. 97 {Pt2} Sharing my Spiritual Journal We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 96 Sharing my Spiritual Journal P1 12.12.2023 14:55
Ep. 96 Sharing my Spiritual Journal P1 We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
Ep. 95 Highlights of 2023 05.12.2023 10:53
Ep. 95 Highlights of 2023 This whole year was all about spiritual training exercising ACTIVE FAITH. After Holy Spirit University in Q3, God gave us a surprise miracle in Q4 :) We love you and God bless you! FitWell. TO Instagram youtube.com/@fitwellto
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