Fitbet with Dilruk Jayasinha and Ben Lomas Podcast

BEN IS OUT HOSPITAL AND IS ALIVE! Also there was an earthquake. So much going on so much to unpack. Good to be back. See omnystudio.com/listener for privacy information.

Super AFL star Dale Thomas joins Fitbet. Daisy provides Ben (Carlton tragic) an insight to what really goes on at the Blues. He shares classic moments of his time with Dil in the jungle. And he talks about how he has dealt with the up and downs of post football life. Funny. Heartfelt. Helpful. Classic Fitbet! See omnystudio.com/listener for privacy information.

This week Fitbet gets Hypnotised! Is it Ben? Is it Dil? And is anyone really an expert on this topic. Cracking ep which leads to a huge Patreon Ep release Monday… with an actual expert.     See omnystudio.com/listener for privacy information.

That's right the MERRICK WATTS joins the podcast and brings his A game. They cover so much you just have to listen. Ben and Dil both walk away feeling energised and can't wait to do it again. Under the current climate it' s the podcast ep we needed to have!    See omnystudio.com/listener for privacy information.

They went missing last week but they had a good excuse! That's right Ben was hospital and boy does he have some stories to tell. Dil gives needed updates and Ben takes a health call live on air. Great to have them back doing what they do best.   See omnystudio.com/listener for privacy information.

Stop the press Annie Louey is in da house and on the bicycle! A star on the rise Annie talks, laughs and explains the joys of cycling, pains of losing momentum and comes up with a great Patreon topic! And if you listen carefully you can feel the buzz in the air! See omnystudio.com/listener for privacy information.

BABY LOCKDOWN! BABY LOCKDOWN! Dil and Ben are now on their 5th lockdown and they have learned a thing or two. Ben has not expectations and Dil has heaps. Both different, both valid and both very Fitbet. See omnystudio.com/listener for privacy information.

On time this week under very difficult circumstances the boys sit down with the all-time great Tom Siegert! They cover the joy of community sport, the need to stretch, a helpful little book and an activity to undertake to help you put things into perspective. Great ep!  See omnystudio.com/listener for privacy information.

Three days late is better than ever. The boys are back in the studio reflecting, laughing and reflecting again on what has been a crazy couple of weeks. Dil is still a bit crooked and Ben tries to explain the basics of first aid. Vintage Fitbet. See omnystudio.com/listener for privacy information.

The boys are in the wars and getting old! Ben has side effects coming out of his arse and Dil's blood pressure is breaking new records. They want things to go back to normal but what is the new normal?? Fun and crazy times. See omnystudio.com/listener for privacy information.

Comedy Raw Winner and best rig around town ZAC DYER sits down to talk about tight abs, wheelie bins and lopping down trees. We also delve into the world of slack lining and WE loved having him on. What a legend!   See omnystudio.com/listener for privacy information.

BIG NEWS! The cat is out of the mystery box as Dil announces he is on MASTERCHEF! Ben can’t get over it and hits him with the questions he can’t answer. The man who only started cooking last year is ready to burn down a kitchen or two. A cracking ep is an understatement.   See omnystudio.com/listener for privacy information.

The amazing Tully Smyth comes firing out of the blocks. She explains how being an influencer isn’t as grand as people think it is. Ben keeps wanting to know why she went on Big Brother and we delve into the difficult world of family’s dealing with dementia. A really great ep. See omnystudio.com/listener for privacy information.

Hellooooo Fitbetians! Ben is back in Lockdown and is “cat” shit crazy. Dil has done his back again and they exam his scans with little medical knowledge. And we discover the pure joy of “Benisms”. See omnystudio.com/listener for privacy information.

Oh boy is this a cracker. Dil is on holidays and provides a detailed update. Ben fears lockdown (he was right) and provides hilarity with his recent tests. And they both know very little about geography! Also, Queen died of... Vintage Fitbet. See omnystudio.com/listener for privacy information.

This week Fitbet has the amazing Urvi Majumdar! Just when you think they have covered everything Urvi talks about fitting in when moving to Australia, surviving the pressures of high school and having parents with big expectations. Lots of fun!   See omnystudio.com/listener for privacy information.

Great catch up between the lads as they come together to see where they’re at. Ben becomes the voice of mediation, Dil tries out a new fitness gadget, there is some live in studio stretching and they delve into the world of private health insurance!   See omnystudio.com/listener for privacy information.

Yes Yes Yes! Killer stand up  Luke Heggie brings his no nonsense approach to Fitbet. They cover everything from raising good kids, fighting, speaking a second language and dealing with bullying!   See omnystudio.com/listener for privacy information.

Rising star and all round funny guy Dane Simpson joins Fitbet. Dane talks about looking like Dil, dodgy gym memberships and why health just isn't the front runner when it comes to his priorities. Heaps for fun! See omnystudio.com/listener for privacy information.

Hello there! Yep comedy festival is over and the boys are trying to reconfigure their circadian rhythm. Dil splashes out on new shoes and reaches new "highs", Ben relives saving one of best friends jackets and a lot fun was had being back together.   See omnystudio.com/listener for privacy information.

This week Fitbet has the very funny Sam Taunton talking about his dream of becoming a pro golfer. Ben nerds out as he is part time hack on the fairway and Dil unpacks the mindset needed to get to that elite level. Ripper of an ep! See omnystudio.com/listener for privacy information.

Yes it is festival time and Fitbet in on the grateful train and can’t stop smiling. Dil is having a blast, Ben comes up with one of the greatest dad hacks of all time and Fitbet listeners come out in droves! The best. See omnystudio.com/listener for privacy information.

Oh boy this week the hilarious Carl Donnelly joins Fitbet. So much is covered from breathing through one nostril, life as a new dad and the insightful and at times scary moments when exploring the world with psychedelics. See omnystudio.com/listener for privacy information.

This week the boys find time to record an ep within the craziness of the comedy festival! Ben is looking worse for wear and Dil comes up with a great challenge that gets everyone excited! GOOOOO COMMEEDDYYYYY (and trying to be healthy).  See omnystudio.com/listener for privacy information.

This week Fitbet is joined by the delightful Olivia Milly Rogers. Winner of Australia’s Miss Universe Olivia is extremely honest about her life as model and the industry itself. Ben makes some interesting noises over the mic and Dil has a surprise for their talented guest. Warning: this ep contains conversations about eating disorders. See omnystudio.com/listener for privacy information.