Fitbet with Dilruk Jayasinha and Ben Lomas Podcast

The hilarious Ben Knight sits down with the boys to talk about being a young red headed teenager growing up in sunny Queensland. He recently became a Squash Dogs member and takes no time talking about beating Lomas! See omnystudio.com/listener for privacy information.

Oh god is this episode fun. The gents sit down with the very funny Lehmo. Covering everything from vegemite snacks to ridiculous radio stunts. Dil and Ben continue to mock each other but get distracted my Lehmo’s massive cherries.   See omnystudio.com/listener for privacy information.

The boys sit down with the lovely Kelly Fastuca for a very honest and open chat about life, weight, pasta and pasta again. Weigh in pre-show reveals some positive results and Ben is a little high from undertaking a 60 hour fast!  See omnystudio.com/listener for privacy information.

The boys sit down with comedy legend Des Dowling. They talk all things comedy, parenting and very healthy country living.  See omnystudio.com/listener for privacy information.

The lads are back with their weekly catch ups and weigh ins! Dil does a sneaky marathon, Ben embraces fasting, Squashdogs gets a T-shirt and what is the masseuse’s name?    See omnystudio.com/listener for privacy information.

The lads sit down with their very good friend Adam Rozenbachs who is lucky to be alive! A cracking insight into how comedians deal with trauma!    See omnystudio.com/listener for privacy information.

The boys are back in town! A big catch up is undertaken. Ben has injured himself again and Dil is still conscious about conscious eating. And the dreaded overdue weigh in sheds some light on some future goals! See omnystudio.com/listener for privacy information.

The boys get a little loose in this episode. Things get emotional and Ben revisits his Weight Watchers days! See omnystudio.com/listener for privacy information.

The lads had so much fun this episode with their great mate Dave Thorton. Just put the headphones on, listen and laugh. Fun times! See omnystudio.com/listener for privacy information.

It’s been a while but the boys are back from a little break and sat down with the hilarious Emily Tahney. From fitness fads to swingers clubs this episode is a cracker! See omnystudio.com/listener for privacy information.

A couple of weeks ago the boys got to sit down with friend and comedy legend Dave O'Neil. The talk covers fat comedians, breaking legs and cupboard eating!   See omnystudio.com/listener for privacy information.

Dilruk Jayasinah! Fresh off the plane, little to no sleep and straight into the studio to talk about his big Logie win! This is an episode for the history books!     See omnystudio.com/listener for privacy information.

The boys are back and they have missed eachother! A cracking ep covering setbacks, gogi berries and Logie nomiations. See omnystudio.com/listener for privacy information.

In our silliest episode yet, the wonderfully funny Xavier Michelides joins us in the studio. We have revelations about diet, fads, dieticians and dating. See omnystudio.com/listener for privacy information.

The boys are joined by the very funny Danielle Walker. Cubs, Uncle Peter and poo are just a few of the many topics discussed. Danielle also joins the debate on whether the orginal bet was fair.       See omnystudio.com/listener for privacy information.

Their great friend and all-round crusher Nick Cody joins the boys on a fruitful discussion that leads to many belly (reduced in size) laughs! See omnystudio.com/listener for privacy information.

The original ‘unofficial guest’ Josh Earl joins the boys in a very fruitful discussion. Covering all things from food to Fight Club!         See omnystudio.com/listener for privacy information.

The boys get deep (not fried) into the psychology of binge eating and Ben continues to injure himself.   See omnystudio.com/listener for privacy information.

In epidode 11 (or 10?) our dear friend Claire Hooper drops by and shares everything from moderation to motherhood. Two concepts Dil still struggles to understand! Great chat and the boys are blown away by Claire's marathon effort.      See omnystudio.com/listener for privacy information.

First weigh in after reaching double digits. Ben buys bread. Dil adds a cheat day or two. And the scales don't lie. Also very unique changes are revealed.  See omnystudio.com/listener for privacy information.

The boys are still high after their last weigh in! Second guest is their good friend and bread lover Karl Chandler. Karl questions Dil’s definition of sustainable and shares his dream of wanting to be a harsh personal trainer. The 1000 Steps were walked and Coco Pops continue to muffle the microphone!     See omnystudio.com/listener for privacy information.

The race to double digits is tight! Who will get there first is the 'big' question. See omnystudio.com/listener for privacy information.

Our first official guest is our great friend Tommy Dassalo. This non-weigh in chat covers everything from Japan to Mamas Lasagne.  F45 gets more than a mention and Ben is still the King of social media. See omnystudio.com/listener for privacy information.

March 21 weigh in sees more drama. Ben reveals his secrete weapon while Dil continues to run and eat his way to the finish line. A surprised guest appears without notice and the boys plan a shopping trip!   See omnystudio.com/listener for privacy information.

The first non-weigh in episode and Ben is still fuming. Body Scan results reinforce how little the boys know about science. Mailbag leads to booze (or lack of) and Ben is dubbed the King of social media!    See omnystudio.com/listener for privacy information.