Laura Jackson & Amanda Quinn

FIT CHICKS Chat

Education EN ↓ 353 episodes

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helpi...

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Author

Laura Jackson & Amanda Quinn

Episodes

Episode 291 – 3 Things to do Today to Convert Leads Into Sales 06.02.2020 14:44

So you have been working your tail off to get people to join your email list, get them to follow you on social media only to launch your product or service and have total crickets. What the actually heck is happening, right? Today we are chatting about the 3 things you need to do today […]

Episode 290 – 50 Healthy Habits for Managing Stress & Anxiety: Interview with Jessica Cording 04.02.2020 44:15

With a recorded 40 million people living with anxiety and stress related health issues, it is no wonder we seem to be needing more health coaching and coaches as well as  healthy hacks to enrich our lives more so than ever before. Today we chat with registered dietician and integrative nutrition specialist, Jessica Cording, all […]

Episode 289 – Investing in Yourself 31.01.2020 23:11

The best investment you can make in your life is not in a stock or a house it is in YOU. It is the secret sauce to transforming your life, health and career so why do we have such a hard time doing it?  On this episode, the Head Chicks give you some serious tough […]