RNZ

First Up Podcast

News EN ↓ 754 episodes

The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.

Be sure to visit the podcast's website and support the creator: www.rnz.co.nz

Author

RNZ

Category

News

Podcast website

www.rnz.co.nz

Latest episode

Oct 8, 2026

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Episodes

First Up - The Podcast, Thursday 12 June 11.06.2025

On today's First Up pod: we check in with our people around the world, around the regions, and talk politics with Labour deputy leader Carmel Sepuloni; at Fieldays, Barry Dawe chats about the ride-on lawn mower racing and golfing legend Ryan Fox joins us - fresh from winning the Canadian Open, and now he's getting to know the greens in Pennsylvania ahead of the US Open First Up - Voice of the Nath...

First Up - The Podcast, Tuesday 10 June 09.06.2025

On today's First Up pod: One week into the reign of South Korea's new president, we get an update on his progress; we hear the sad news that hosiery manufacturer Columbine is shutting up their factory in Gisborne; we talk about Ryan Fox's superb win at the Canadian Open and we ask Finance Minister Nicola Willis what's next for our supermarket duopoly. First Up - Voice of the Nathan!

First Up - The Podcast, Monday 9 June 08.06.2025

On today's First Up pod: Donald Trump has sent National Guard soldiers to Los Angeles - US correspondent Katherine Firkin has the latest; we're into the semis of Super Rugby Pacific now, one Aussie team in the mix - we talk sport and our reporter Ke Xin Li visits Auckland's urgent care clinics, where it's from 60 to 130 dollars, depending where you go. And those fees hit hard for some. First Up -...

First Up - The Podcast, Friday 6 June 05.06.2025

On today's First Up pod: what is a cherimoya? We explore the world of produce with the Minister of Fruit and Veggies Glenn Forsyth; we get the latest from around the planet with our correspondents in Africa and in North America as the world responds to President Trump's travel ban on 12 countries and as we settle into winter, how are those winter illnesses tracking? Doctor Allan Moffitt joins us t...

First Up - The Podcast, Wednesday 4 June 03.06.2025

On today's First Up pod: Finance Minister Nicola Willis goes in to bat for her colleague Chris Bishop as the government takes a bat to road cones; Pam Corkery has all the news from across the ditch, including the latest from the mushroom murder trial and we hear from the whanau of Makareti Papakura and find out how she ended up being the first indigenous woman to study at Oxford University. First...

First Up - The Podcast, Wednesday 28 May 27.05.2025

On today's First Up pod: Kiwi student Samuel Taylor is studying at Harvard University - but the US government crackdown means he may lose his visa; this week in the world of Trade Me, there's a vintage 90s Barbie doll with crystals up for grabs and just a couple of months 'til the Women's Rugby World Cup, we talk to Ella Ferguson about the Black Ferns' victory over the USA, and we look at what's a...

First Up - the Podcast, Tuesday 27 May 26.05.2025

On today's First Up pod: King Charles is visiting his realm of Canada, UK correspondent Henry Riley has the details; finance minister Nicola Willis joins us for her regular catch up and stack em up or knock em down? We look at the debate over rock cairns in New Zealand's tourism hotspots. First Up - Voice of the Nathan!

First Up - The Podcast, Wednesday 21 May 20.05.2025

On today's First Up pod: a signed copy of Taylor Swift's latest album is up for grabs on Trade Me, in CD format - so you might want to also bid on an old CD player there too; and do you use a water filter at home? Our reporter Ke Xin Li visits an Auckland water treatment plant to see how they clean up what falls from the sky to make it safe for drinking. First Up - Voice of the Nathan!

First Up - The Podcast, Tuesday 20 May 19.05.2025

On today's First Up pod: our Tokyo correspondent Chris Gilbert updates us on the unfortunate trend of tourists getting stuck on Japan's mountains; we catch up with Black Ferns co captain Kennedy Tukuafu - after that nail biting draw against Canada on the weekend; we have the latest on the new deal between the UK and EU and with Budget Day this Thursday, Nicola Willis tells us she's sticking to tra...

First Up - The Podcast, Friday 16 May 15.05.2025

On today's First Up pod with Melissa Chan-Green: South Africa's President calls whites claiming refugee status in the USA cowards, Nabil Ahmed Rufai has his report from Africa; we're in Basel Switzerland for the 69th edition of the Eurovision Song contest and we talk with an educator about the implications of AI in the classroom ..and ask you - how often is it used in your everyday life? First Up...

First Up - The Podcast, Thursday 15 May 14.05.2025

On today's First Up pod with Melissa Chan-Green: One week til Budget Day - we put the Greens alternative budget to Labour's finance spokesperson Barbara Edmonds and ask what the party be willing to work with; we cross to Islamabad for the latest on the fragile ceasefire between India and Pakistan and in Northland, reporter Peter De Graaf tells us about an MMA champion's homecoming in Kaikohe. Firs...

First Up - The Podcast, Tuesday 13 May 12.05.2025

On today's First Up pod: we ask Finance Minister Nicola Willis about the rushed way the government changed the pay equity law; we head to Southland, where local democracy reporter Matt Rosenberg tells us about an abandoned building the community's been trying to get rid of for ages and we catch up with Steve Corica, the coach of Auckland FC, who are in A League semi finals after a record breaking...

First Up - the Podcast, Thusday 8 May 07.05.2025

On today's First Up pod: India has launched strikes on Pakistan - correspondent in Pakistan Anas Mallick has the latest from Islamabad; the government has rushed through changes to pay equity legislation, Carmel Sepuloni is calling for the Women's Minister to resign - Labour's deputy leader joins us; and we go to Wanaka, where Olivia Caldwell tells us about the local rugby club turning 125 years o...

First Up - The Podcast, Tuesday 6 May 05.05.2025

On today's First Up pod: Donald Trump has announced tariffs on non-US made movies; we talk about teens leaving New Zealand for a better life overseas with finance minister Nicola Willis and Tess Brunton has the details on a new alliance between tourism leaders to get more international visitors to explore the North Island. First Up - Voice of the Nathan!

First Up - The Podcast, Monday 5 May 04.05.2025

On today's First Up pod: some early childhood teachers are warning that an upcoming overhaul of the sector will make centres unsafe and lower teaching standards; we celebrate the anniversary of a popular sandwich; in Australia, a landslide win for Anthony Albanese's Labor Party, and an ousting for Opposition leader Peter Dutton - we catch up with our Brisbane correspondent Pam Corkery. First Up -...

First Up - The Podcast, Friday 2 May 01.05.2025

On today's First Up pod: we have the latest on the weather; we talk with striking doctors, and find out about the pressure they're under in the current economic enviroment; it's election eve in Australia, Pam Corkery has the details and Super Groove saxophonist Nick Atkinson comes in to talk about K Rd's new FAM festival. First Up - Voice of the Nathan!

First Up - The Podcast, Thursday 1 May 30.04.2025

On today's First Up pod: correspondent Anas Malick is in Pakistan where they're getting ready for an attack from across the border in India; we update the latest from this wild weather; Labour's deputy leader Carmel Sepuloni joins us to talk about the government's very tight Budget that's coming up and Taupo news editor Dan Hutchinson tells us about a local athlete who fell 50 metres down a cliff...

First Up - The Podcast, Wednesday 30 April 29.04.2025

On today's First Up pod: in Canada the Liberals led by Mark Carney have won a historic fourth-straight term in government; should we still follow the 'three months for each season' thing? Katie Kenny explains how our seasons are changing and we visit a Hamilton primary school to see what healthy food is available to kids and how it's helping them learn. First Up - Voice of the Nathan!

First Up - The Podcast , Thursday 24 April 2025 23.04.2025

First Up - The Podcast , Thursday 24 April 2025

First Up - The Podcast, Wednesday 23 April 2025 22.04.2025

First Up - The Podcast, Wednesday 23 April 2025

First up - The Podcast, Tuesday 22 April 2025 21.04.2025

First up - The Podcast, Tuesday 22 April 2025

First Up - The Podcast, Wednesday 16 April 15.04.2025

On today's First Up pod: it's going to be wet and windy for parts of New Zealand with tropical cyclone Tam over Vanuatu and somewhat headed in our direction - Weather Watch head forecaster Philip Duncan gets us ready for what's ahead; and 101 year old croquet champ Neville Sandiford tells us since turning 100 he's taking things a little easier and is a little less competitive. First Up - Voice of...

First Up - The Podcast, Tuesday 15 April 14.04.2025

On today's First Up pod: the 2025 World Expo has opened in Osaka, we find out how it's going; Finance Minister Nicola Willis talks tourism, trade and the Treaty; in Canterbury reporter Jonathan Leask tells us about toxic algae in Lake Hood and our resident money genius Susan Edmunds explains all the retail rules this Easter weekend. First Up - Voice of the Nathan!

First Up - The Podcast, Wednesday 9 April 08.04.2025

On today's First Up pod: The Red Crescent aid group is calling for an inquiry into Israel's killing of paramedics in Gaza; Pam Corkery joins us from Queensland where the federal election campaign is in full swing and a new study highlights the rising level of abuse against our female MPs, their families and their staff. First Up - Voice of the Nathan!

First Up - The Podcast, Monday 7 April 06.04.2025

On today's First Up pod: millions of protesters across the US have rallied against Donald Trump and Elon Musk over the weekend, we cross to the US and Europe for the latest tariff reaction; and at home we hear from 33 year old GP, Dr Richard Lowe, who tells us about why it's so important for him to have part-ownership in his clinic. First Up - Voice of the Nathan!

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