RNZ

First Up Podcast

News EN ↓ 746 episodes

The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.

Author

RNZ

Category

News

Podcast website

www.rnz.co.nz

Latest episode

Jun 7, 2026

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Episodes

First Up - The Podcast, Friday 4 August 03.08.2023

On today's First Up pod: the Silver Ferns fall to Jamaica - will they make the semi-finals?? Bridget Tunnicliffe joined us from South Africa; Donald Trump is due in court...again; ACT's flies high in the latest political poll. Deputy leader Brooke van Velden is with us and we pay homage to an RNZ legend, who is retiring on his 65th birthday today. First Up - Voice of the Nathan!

First Up - The Podcast, Thursday 3 August 02.08.2023

On today's First Up pod: We're in South Africa, where the Silver Ferns are taking on the hosts in the Netball World Cup; the latest Newshub Reid Research poll has ACT and National on track to govern alone - we speak with deputy prime minister Carmel Sepuloni and we talk to a teacher and parents about the 14.5 percent pay rise for secondary school teachers. First Up - Voice of the Nathan!

First Up - The Podcast, Wednesday 2 August 01.08.2023

On today's First Up pod: news out of Aussie and the Middle East; the depths of winter bring wild weather and a polar blast - Weatherwatch's Philip Duncan is monitoring the situation and Green Party co-leader Marama Davidson on transport and getting Wellington moving. First Up - Voice of the Nathan!

First Up - The Podcast, Tuesday 1 August 31.07.2023

On today's First Up pod: it's hot as in Japan while UK have suffered through a cold wet summer; National's deputy Nicola Willis on their transport policy, and sex education in schools and 500 women will gather at a conference in Auckland today to celebrate start-ups and entrepreneurship. First Up - Voice of the Nathan!

First Up - The Podcast, Monday 31 July 30.07.2023

On today's First Up pod: the Football Ferns are out of the World Cup; the All Blacks triumph at the MCG; we'll see how mixed martial arts is having an impact on Maori athletes and an Aboriginal community is accused of being un-Australian for choosing healthy food options and ditching the sausage sizzle. First Up - Voice of the Nathan!

First Up - The Podcast, Friday 28 July 27.07.2023

On today's First Up pod: July this year is likely to be declared the hottest year in hundreds if not thousands of years; we meet the NZer with THE greatest job in the whole world - chief judge for the NZ Ice cream and gelato awards; Act's Deputy Brooke Van Velden on her party's roading policy and whether the GST should be removed from fruit and veges and we head up north to Kamo High School, to le...

First Up - The Podcast, Thursday 27 July 26.07.2023

On today's First Up pod: A London jury finds actor Kevin Spacey not guilty of sexual assault; back home, cleaners picket for fair pay; five ministers down in five months.. deputy prime minister Carmel Sepuloni on Labour's chances of winning the election and former silver ferns captain Adine Wilson on the Silver Ferns chances of winning back to back Netball World Cups. First Up - Voice of the Natha...

First Up - The Podcast, Wednesday 26 July 25.07.2023

On today's First Up pod: the Football Ferns lost to the Philippines, we break down what went wrong; Green Party health spokesperson Ricardo Menendez-March on his recently launched dental campaign and a 20 year old entrepreneur and his carwash business that is taking off. First Up - Voice of the Nathan!

First Up - The Podcast, Tuesday 25 July 24.07.2023

On today's First Up pod: Kiri Allan's resigned from all her portfolios but remains the MP for East Coast, we ask how it's affected those in Tai Rawhiti; the Football Ferns are back in action tonight, National's deputy leader Nicola Willis talks a bit of footy to go with the politics and Game Over? - researchers are concerned most video games released pre-2010 could soon be lost forever. First Up -...

First Up - The Podcast, Monday 24 July 23.07.2023

On today's First Up pod: the number of New Zealanders sleeping in cars is getting close to 500 - Susan St John is with us to talk poverty and politics and holding on by your teeth, sprinting for the finish line - we take a peak into the unusal world of camel racing in outback Australia. First Up - Voice of the Nathan!

First Up - The Podcast, Friday 21 July 20.07.2023

On today's First Up pod: extreme heat grips the northern hemisphere from Europe and United States to Japan; "window dressing" ACT says the government's recent announcements to tackle youth crime doesn't go far enough - we ask what they believe is a better solution; game on - a record crowd fills Eden Park for the opening night of the FIFA Women's World Cup and this time for Africa! Meet the Kiwi s...

First Up - The Podcast, Wednesday 19 July 18.07.2023

On today's First Up pod: Australia bails out of the 2026 Commonwealth Games and throws the future of the sporting event in doubt - we talk with shot-putter Tom Walsh and correspondent Pam Corkery in Australia; the Green Party bounces back in the latest poll and a German former professional football player hopes women around the world are inspired by the FIFA World Cup. First Up - Voice of the Nath...

First Up - The Podcast, Tuesday 18 July 17.07.2023

On today's First Up pod: we get to the bottom of a 'putrid smell' coming from a West Coast landfill; we hear about a Japanese town that has proposed allowing residents to control mayors salary with polling numbers; National holds firm on its stance to transfer money away from road saftey measures and Feta Finale...the new trade deal with the European Union means we need a new name for the cheese w...

First Up - The Podcast, Monday 17 July 16.07.2023

On today's First Up pod: We get the latest from the US and the Pacific; excitement builds as The Fifa Womens Football world cup is upon us and Te Pati Maori are getting into the spirit of the season, not only with a Matariki celebration over the weekend, but a campaign launch too.

First Up - The Podcast, Thursday 13 July 12.07.2023

On today's First Up pod: NATO is meeting in Lithuania - we get the latest from Europe and the UK; Te Pati Maori wants it, the Greens are asking for it and the finance minister admits he was a fan, so will Chris Hipkins really be able to keep his no wealth tax promise, if re-elected? A new study finds plastic pollution in Lake Rotorua is comparable with lakes in Europe and the United States and it'...

First Up - The Podcast, Wednesday 12 July 11.07.2023

On today's First Up pod: Auckland Transport says its closing pedestrian crossings over railway lines for safety, but communities say they aren't getting a clear explanation; Greens co-leader James Shaw joins us to talk about the Green Party manifesto and we talk to a commercial cleaner who says the mould this year is nothing like she's seen before. First Up - Voice of the Nathan!

First Up - The Podcast, Tuesday 11 July 10.07.2023

On today's First Up pod: southwestern Japan takes a pounding thanks to torrential rain; we're getting a new Grocery Commissioner - how does that help us get a good deal at the check out; we ask Nicola Willis if National still wants to push on with policies that could cost NZ food producers in the EU Free trade deal and the Football Ferns played Vietnam in a very friendly friendly last night in Nap...

First Up, The Podcast, Monday 10 July 09.07.2023

On today's First Up pod: US President Joe Biden is winging his way to the UK; Te Pati Maori's new candidate for Rotorua Merepeka Raukawa-Tait joins First Up to tell us why she's standing; we go to the mighty Waikato where a dairy farmer's made history as the first female New Zealand Young Farmer champ and we hear from Auckland Council about the price tag on tagging. First Up - Voice of the Nathan!

First up - The Podcast, Friday 7 July 2023 06.07.2023

First Up - The Podcast for Friday 7 July 2023

First Up - The Podcast Thursday 6 July 2023 05.07.2023

First up - The Podcast for 6 July 2023

First Up - The Podcast 5th July 04.07.2023

On todays podcast. Israel ramps up its operation in the city of Jenin - as Australia clamps down on vapes - we'll have the latest from the Middle East and from across the Tasman School holidays, ski season and the FIFA Women's world cup - it's all happening, but are we ready to welcome the visitors? The Greens have a pledge to renters - Marama Davidson is with us Warkworth gets a long-awaited traf...

First Up - The Podcast, Tuesday 4 July 03.07.2023

On today's First Up pod with Anna Thomas this week - in the UK: Prime Minister Rishi Sunak is under pressure to cut immigration numbers; a six year old Australian Rugby League prodigy is setting all sorts of try scoring records and the Fullers Ferry price increase on return trip to Waiheke is making the communte unaffordable for a lot of people.

First Up - The Podcast, Monday 3 July 02.07.2023

On today's First Up pod with Anna Thomas this week - in the US - another mass shooting and San Francisco's move toward driverless taxis; Pacific nations continue to object to Japan dumping nuclear waste into our ocean; Te Pati Maori takes up Mondays as their regular spot on First Up; it's been chilly and windy - we look at weather for the first week of the school holidays and French authorities co...

First Up - The Podcast, Friday 30 June 29.06.2023

On today's First Up pod - the shocking amount of rain damaged roads around Gisborne and Tairawhiti; a quiet Netball champion finds her voice thanks to younger team mates and counting down to kick off - a superfan who can barely contain her excitement for the FIFA Women's World Cup. First Up - Voice of the Nathan!

First Up - The Podcast, Thursday 29 June 28.06.2023

On today's First Up pod - The man who says he's planning to do 800 bungy jumps in 24 hours and smash the current world record; the Maritime Union warns against privatising the Ports of Auckland; we find out the mood in the Labour caucus after a staff member confirmed a bad working relationship at Minister Kiri Allan's office was the reason they ended their secondment early and if you think your fu...

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