Firefighter Nation Podcast Network’s

Firefighters are used to being tired after a long shift, but cancer-related fatigue is a different beast entirely. On this episode of Frontline Findings, Rachel Bozek speaks with Nick Buoncristiani to discuss his research study, "Examining Cancer-Related Fatigue Prevalence Among Firefighters in Cancer Remission." The study's focus is on the physical, mental, and emotional exhaustion that lingers l...

What's on tap at the new LOS Health & Wellness Stage at FDIC 2026? Hosts Jim Burneka and Nick Magoteaux speak with Firefighter Nation Editor in Chief Stephanie White to find out. On this episode of We Can't Believe They Gave Us a Show, they discuss schedules, panels, and speakers. The conversation covers the topics guests will cover at the Health & Wellness Stage, including hypervigilance...

On this episode of The C.A.N. Report, host Mike Goldstein speaks with Louis Cimino about frontline wellness, leadership, and the Kitchen Table Foundation's outreach in Arkansas. Cimino explains how small acts, a smile, a conversation, a shared table, and practical habits protect mental, physical, social and occupational health. He describes the Foundation's effort to build regional "tables," conne...

Is your gut healthy? Dietitian Callie Roseland joins host Megan Lautz to discuss what "gut health" actually means on this episode of Fueling Fire. Roseland dives into digestive tract basics and addresses what is normal versus what is a red flag when it comes to bloating, gas, and bathroom habits. They get into how shift work, under-fueling, dehydration, stress, and medications can wreck your gut o...

What does burnout look like? On this episode of APS Radio, host Jim Burneka and guest AK Dozanti discuss Dozanti's journey from law enforcement to becoming an author and speaker on burnout prevention. They explore mental health, trauma recovery, and Dozanti's ongoing efforts to support first responders and their families. They also talk about burnout, the recovery process, and the books and other...

Host Scott Hewlett and guest Matthew Lysy, a firefighter/paramedic with Prince George’s County (MD) Fire and Emergency Medical Services Department, detail their journeys into firefighting, early career influences, personal mentors, and work ethic. On this episode of Multiple Calls, they discuss mental health, with Hewlett detailing how a sudden stay in the ICU led him to therapy, and how to focus...

Hosts Dan DeGryse and Chris Muscle welcome Luke Schneider to Mental Health Monthly for a conversation about mental health stigmas, the power of vulnerability, balancing family and work, and staying steady under pressure. Schneider details his decade of service, opening Fire Department Coffee, and entrepreneurship. They explore how the simplest interventions, like sitting at the kitchen table with...

On this episode of Five After Midnight, host and Firefighter Nation Editor in Chief Stephanie White and her husband, Billy Hux, deliver a raw, personal, and honest conversation about mental health in the fire service. Hux recounts a traumatic 1999 call in Virginia—the death of a colleague, a botched immediate debrief, and its long-term effects on careers and relationships. The two examine the chal...

On this episode of Beyond the Headlines, host Chris Marella welcomes Genna McMillan to discuss mentorship, impostor syndrome, and how women navigate this male-dominated field. McMillan recounts growing up on a rural farm, volunteering her way into a full-time career, donating her liver to a coworker, and returning to the fire station to mentor young firefighters. She details her experience with ga...

Fire departments aren’t struggling to find people. They’re struggling to keep them. In this episode of The C.A.N. Report, host Mike Goldstein welcomes guest Lyle McKay, a captain from Ogunquit Fire Department, in Maine. McKay speaks from experience to break down what’s actually pushing firefighters to walk away: weak leadership, ignored voices, and cultures that haven’t kept up with the job.   The...

John Velez and Preston Lyons welcome Helton Pereira to this episode of The Revolutionaries for a wide-ranging conversation about putting faith, family, and fitness before firefighting. Pereira, a firefighter, podcaster, and author of The First Things First, shares practical habits including shared calendars, fridge family planners, morning quiet time, and more. He also shares honest mistakes and t...

How are clinicians supporting firefighter mental health? In this installment of Igniting the Shift Within, host David Dachinger welcomes guest Marie Gumá, founder of Command Counseling Center. Guma’s been there—on the front lines, after the sirens fade, when the real battle begins. From the aftermath of the tragedy at Marjory Stoneman Douglas High School in Parkland, Florida, to the 24-hour shifts...

In the premiere episode of Frontline Findings, Stephanie White, editor in chief of Firefighter Nation, and Rachel Bozek, a senior editor at Firefighter Nation and Fire Engineering, learn about Mindfulness in Motion, a program designed with first responders in mind. Dr. Maryanna Klatt, a professor and researcher at Ohio State University's Wexner Medical Center, created the program, which launches i...

Chad Rabatin, a lieutenant with Prince William County (VA) Fire, joins Megan Lautz for this episode of Fueling Fire. Rabatin breaks down what it actually takes to build a firefighter wellness program when you have almost no budget, limited admin support, and a full-time job as a firefighter. He compares using internal personnel versus civilian hires, weighs certifications for tactical fitness and...

Host Jim Burneka welcomes Bryan Goodman, founder and president of the Emergency Services Safety & Health Alliance (ESSHA), to the latest episode of APS Radio. Goodman discusses PFAS in station wear, and differences in testing requirements depending on where pieces originate.

Jason Sautel returns to We Can't Believe They Gave Us a Show, for a conversation about faith, trauma, and mental health from the Heroic Deeds conference, where he and hosts Jim Burneka and Nick Magoteaux recorded the episode. Sautel recounts his experience navigating his faith while he was still on the job and talks about his return to Ohio for the Brothers Helping Brothers Conference, which will...

Host Mike Goldstein welcomes brothers Lance and Taylor Dollarhide to this episode of The C.A.N. Report. The two own and operate   Brass & Bunker Co., a Montana-based apparel brand created with first responders in mind. Taylor brings graphic design and product development; Lance brings fire/paramedic experience and field perspective. They’re self-funded, focused on slow, authentic growth, and p...

Chris Muscle, a firefighter and former Marine, opens up to Dan Degryse about the collision of PTSD and alcohol use within the culture that taught him to push through everything on this episode of Mental Health Monthly. What started as “just drinking” slowly exposed deeper trauma: combat deployments, years on the job, and a life built around control. Treatment wasn’t linear. He went in for PTSD and...

In this episode of  Five After Midnight , host Stephanie White, editor in chief of Firefighter Nation, welcomes Jon Vought, of Rescue 1 CBD. They discuss how FDIC has broadened its scope to incorporate urgent issues like mental health, wellness, and cultural challenges alongside traditional fire service education. They also talk about the Health & Wellness stage and the benefits of the audienc...

Host Chris Marella welcomes Wayne Jones to this episode of Beyond the Headlines. They discuss Jones's article "Fire Department Culture: Do You Jump Ship or Man the Pumps?" A career captain for Horry County (SC) Fire Rescue, where he has served since 1996, Jones addresses the important decision of whether to stay with or leave a department, and also touches on mentorship and mindset.  This podcast...

From its roots in the late 1990s as the first-ever online firefighter magazine to today’s expansive network offering thousands of training opportunities nationwide, the FireNuggets has grown into a vital resource for departments and individuals alike. During this episode of The C.A.N. Report, host Michael Goldstein welcomes guest Jeffrey Bryant, a lieutenant for the Aurora (IL) Fire Department, an...

Guest Rob Fisher joins this episode of The Revolutionaries to dig into mentorship in today’s fire and EMS world. From the “senior man is dead” problem to culture clashes with third-service medics, the retired battalion chief from Snohomish (WA) Regional Fire & Rescue breaks down why informal, relationship-driven mentoring still matters more than any training calendar. The crew hits on static a...

During this episode of the Igniting the Shift Within, host David Dachinger sits down with Dr. Lori Moore-Merrell, a true leader in fire safety and emergency response. They delve into her impactful tenure as the U.S. Fire Administrator, highlighting her groundbreaking work that supports firefighters on the front lines, particularly in wildland firefighting.   Together, Dachinger and Dr. Moore-Merre...

Protein is essential for firefighter performance, recovery, and long-term health. But how it is distributed, timed, and sourced often does not match the physical demands of training and shift work. In this solo episode of Fueling Fire, host Megan Lautz breaks down how much protein firefighters need based on common goals, practical ways to structure protein intake using food and on-the-go options d...

During this episode of APS Radio, host Jim Burneka welcomes guest Julie Paidar. The two discuss the recent passage of the Honor Act. Paidar shares the significance of the legislation, which recognizes occupational deaths due to firefighter cancer as line-of-duty deaths. She also offers details about how to go about filing claims for Public Safety Officers Benefits (PSOBs).   Beyond policy, the two...