Laurie Adams

Fire Up at 55 Plus

Education EN ↓ 154 episodes

Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to...

Author

Laurie Adams

Episodes

3. The Truth About Weight Loss at 55+ with Lisa Oldson, MD 27.04.2023 59:16

Are you a woman over 55 who has been trying to shed some extra pounds without success? Lisa Oldson, MD joins us today to discuss factors that may be hindering your weight loss journey. Dr. Lisa is an obesity medicine practitioner and instructor, as well as an experienced, supportive, and understanding certified weight loss coach. Join us to learn about post-menopausal metabolism, nutrition myths,...

2. Simple, But Powerful Life-Changing Quotes and Notes 27.04.2023 12:07

Do you have unfulfilled dreams and feel like you're not living out your full potential? Tune in for inspiring stories and life-changing quotes from well-known coaches, and get ready to reboot and reignite your energy toward what you truly desire! Quotes contained in this episode are from presentations given in November 2022 at the Fearless Business Workshop in Scottsdale, Arizona. Email me at...

1. Starting Your Second Act - 5 Doable Steps 27.04.2023 13:18

Are you ready to transform your life and become the heroine of your own journey? From defining your identity to finding your supportive community, tune in to learn actionable steps to help you create the change you desire and start living your best life. If you'd like a visual list of these actionable steps, please send an email with the subject line "Steps" to hello@laurieadamscoac...

Fire Up At 55 Plus Trailer 10.04.2023 1:33