Kate Hanley
Finding the Throughline with Kate Hanley
Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com . And if you’d like to he...
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Author
Kate Hanley
Category
Podcast website
Latest episode
Oct 16, 2026
Where to listen?
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Episodes
[Christopher Brown, inner stuff]: Making sure your writing “bites into the copper wire” of your story–despite not knowing how to do that, exactly Ep 1141 02.10.2024 22:16
Welcome to Part 2 of my talk with Christopher Brown, author of the brand new book, “A Natural History of Empty Lots,” as well as the science fiction novel, “Tropic of Kansas” and the legal thrillers “Rule of Capture” and “Failed State.” - How there were “not a lot of huggers” in his family, and how that relates to his desire to get better at engaging emotionally in his writing, versus just telling...
[Christopher Brown, practical matters]: Resisting “society’s pressure to specialize” + why retirement is for suckers + an ingenious hack for creating the time to write + stopping to notice the places where nature and civilization overlap Ep 1140 30.09.2024 25:36
This week I am talking with Christopher Brown, author of the brand new book, “A Natural History of Empty Lots: Field Notes from Urban Edgelands, Back Alleys, and Other Wild Places,” a blend of nature writing, literary nonfiction, and memoir that is also a manifesto for rewilding our urban spaces as well as ourselves. Christopher’s other books include the legal thrillers, “Rule of Capture” and “Fai...
[Christine Chitnis: What’s coming up]: Visualizing ways to make more money AND take more time off, and how she’s making the visions come true Ep 1139 27.09.2024 15:20
In the final installment of my conversation with Christine Chitnis, travel writer, photographer, and author of the books, East Coasting, Patterns of Portugal and Patterns of India, we get a sneak peek at what’s up to next and hear about the big-picture ideas that are guiding her work these days. And she answers my fast final five questions about favorite foods, books, and music. We covered: - Her...
[Christine Chitnis, inner stuff]: Dealing with the fear of aging out of your career + getting over mom guilt Ep 1138 25.09.2024 25:40
In this second part of my conversation with Christine Chitnis, bestselling author of “East Coasting,” “Patterns of Portugal,” and “Patterns of India”, photographer, and travel writer, we get in to the squishier side of writing–the thoughts and beliefs that go into creating and sharing work. We talked about: - How to get more comfortable with sharing your work–because you can’t just “write it and t...
[Christine Chitnis, practical matters]: Marrying business and creativity + when the only routine thing about your morning is chaos Ep 1137 23.09.2024 23:48
This week I am talking with Christine Chitnis, bestselling author of “East Coasting,” “Patterns of Portugal,” and “Patterns of India.” Her travel writing has appeared in publications including “The New York Times,” “Vogue,” and “Travel and Leisure.” Christine also helps other writers create winning book proposals and book marketing strategies. And she's a great follow on Instagram where her photos...
[Leigh Medeiros, what's next]: Expanding your capacity + the podcasts and social media accounts giving Leigh life Ep 1136 20.09.2024 25:08
In this final installment with Leigh Medeiros--who is like a personified pep talk for pursuing your creative work--we talk about her most delightful visions for the future and exactly what happens in her cacao ceremonies, as well as: - Why Leigh finds many social media videos incredibly inspirational (reframing what you might otherwise consider 'mindless scrolling') - The importance of expanding y...
[Leigh Medeiros, inner stuff]: A hilarious--and relatable--story about second-guessing your work + the pep talk for making art I didn't know I needed Ep1135 18.09.2024 22:07
In this second part of my interview with "The One-Minute Writer" author and screenwriter Leigh Medeiros, we dive in to the squishier parts of writing and being creating, including: - Why it's crucial that you share your work without disclaiming it - The screen play she almost gave up on because her inner critic was going bananas--a hilarious and so relatable store - Why it matters that you pursue...
[Leigh Medeiros, practical matters]: The power of figuring out your own Venn diagram of interests + some pretty awesome focus hacks Ep1134 16.09.2024 23:13
Leigh Medeiros is an award-winning screenwriter, author, and all-around creative who, when she isn't making her own work, is help others make theirs. Leigh is the author of "The One-Minute Writer: 396 Micro Prompts to Spark Creativity and Recharge Your Writing." She also write a column for Script Magazine called "The Climate Screenwriter," is the co-producer of the Writing Climate Pitch Fest, and...
[Katy Bowman: What’s coming up]: Can clearing clutter create space for creative work? + moving into covering new topics Ep 1133 13.09.2024 18:32
In this third and final part of my interview with Katy Bowman, a biomechanist and leader of the “movement” movement, we get a peek at her next project, the life changes she’s envisioning, and what she learns from birds. - A sneak peek at her next project, which involves a lot of psychology - The author who inspired Katy to think about living life differently - Her desire to write a more beautiful...
[Katy Bowman, inner stuff]: The similarities between non-constructive feedback and farts + the impact of age on her creative drive Ep 1132 11.09.2024 23:08
This week’s guest, biomechanist Katie Bowman, is the author of 11 books on movement, including the bestselling “Move Your DNA” and her most recent book, “My Perfect Movement Plan.” Katy is also the founder of Uphill Press, an independent publishing company that has sold more than 300 ,000 copies of its books and had them published in 16 languages. Today we're talking about all the inner stuff that...
[Katy Bowman, practical matters]: Finding the kind of writing that feels like a downhill flow instead of an uphill slog + making writing less sedentary Ep 1131 09.09.2024 25:20
This week my guest is biomechanist Katy Bowman, author of eleven–count ‘em, eleven–books that explore how to improve health and boost well-being through movement, including the best-selling “Move Your DNA,” as well as her newest, “My Perfect Movement Plan.” Her back catalog includes “Rethink Your Position,” “Movement Matters,” “Dynamic Aging,” “Grow Wild,” “Simple Steps to Foot Pain Relief,” “Dias...
[Chelsey Goodan, part 3: Owning your weird self as a way to find your people and your path] Ep 1130 06.09.2024 15:30
In this final installment of my talk with Chelsey Goodan,* author of Underestimated: The Wisdom and Power of Teenage Girls, we talk a lot about the many, many perks of embracing your particular brand of weirdness, as well as: - The power of friends to keep you inspired - What teens AND adults can do to find their people and make meaningful friendships - The payoff that comes from paying attention...
[Chelsey Goodan, part 2: Balancing ambition with knowing you’re already enough + a super helpful skill-assessment tool] Ep 1129 04.09.2024 16:58
In part 2 of my interview with Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, we really break down the inner parts of writing, including how to be OK with the fact that people may misunderstand you. (If this sounds familiar, it’s because this week’s episodes are replays–I figured, since it’s back to school season re-airing an interview with an author who extols th...
[Chelsey Goodan, part 1: What teens really need from adults + keeping track of inspired ideas + the most delightful way to meditate] Ep 1128 02.09.2024 19:54
This week I’m talking with Chelsey Goodan, keynote speaker, screenwriter, and author of Underestimated: The Wisdom and Power of Teenage Girls. As the mom of a 16-year-old girl, I just didn’t even think twice about inviting Chelsey on to Finding the Throughline. I literally read the title of her book and was like YES. This week’s episodes are replays–I’m airing them again now because my kids are ba...
[Kimothy Joy: what’s coming up]: Drawing inspiration from the stories of women who were “not afraid to fail out loud” + dreaming up a new chapter Ep 1127 30.08.2024 21:19
By the end of this final installment of my interview with Kimothy Joy, author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women,” my cheeks were hurting from smiling. So many exciting ideas in here! We talked about: - Why Kimothy is absorbing everything she ca...
[Kimothy Joy, inner stuff]: Getting over people pleasing and how to honor your own internal rhythms of productivity and creativity Ep 1126 28.08.2024 24:31
In this second part of my interview with Kimothy Joy, author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women,” I asked about the mindset side of writing and how Kimothy’s thoughts and beliefs impact her work and her life. (By the way, if you are ever needing...
[Kimothy Joy, practical matters]: How being creative is like brushing your teeth + untying your sense of self-worth from how much you produce Ep 1125 26.08.2024 21:57
This week I am talking with Kimothy Joy, the author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women.” A Denver-based artist and author who combines watercolor and hand lettering to create artwork that uplifts and inspires women worldwide, Kimothy has collabo...
[Lisa See, what’s coming up]: Dealing with the upset of putting your characters through tough times + an awesome mini class on tea Ep 1124 23.08.2024 18:37
In this final installment of my talk with Lisa See–bestselling author of so! many! beloved books, including “Lady Tan's Circle of Women” and “The Island of Sea Women’’--we find out what Lisa is currently working on bringing into existence and what she knows at this moment about where her personal through line is leading her next. Plus my final fast five questions. - How being at the Aspen Music Fe...
[Lisa See, inner stuff]: “When I get edits back from my editor, it’s just like, ‘Please kill me now’” Ep 1123 21.08.2024 22:25
In the second part of my conversation with hugely successful and popular (and oh my God, did this really happen??) Lisa See, author of Lady Tan's Circle of Women, The Island of Sea Women, and more, we talked about the interior side of writing–things like dealing with your inner critic and dealing with the parts you would really rather not do, thank you very much, including: - The fascinating tidbi...
[Lisa See, practical matters]: The fun little family research project that turned into a “New York Times” notable book + telling stories that have been hidden Ep 1122 19.08.2024 22:32
I'm talking with Lisa See, the New York Times bestselling author of so many beloved books, including Lady Tan's Circle of Women, The Island of Sea Women, Snow Flower and the Secret Ban, Shanghai Girls, and Dreams of Joy. Lisa's books often center the experience of women across time and cultures, particularly stories that have been lost, forgotten, or deliberately covered up. Lisa talked with me wh...
[Minda Honey, what's next]: Embracing the strengths of being a Black writer + braided essays + MANY awesome book and music recs Ep 1121 16.08.2024 23:32
(Note, this episode is a replay that originally aired in February.) In this final installment of my talk with author and essayist Minda Honey, we cover: * The insights–on double consciousness, omniscience, and overlapping timelines–she got at a recent conference * How Andre 3000’s new flute album is cracking open possibilities in her mind * The concept of a braided essay, and how it’s like making...
[Minda Honey, inner stuff]: Avoiding “self-exploitation” + countering the voices, external and internal, that criticize your work Ep 1120 14.08.2024 18:17
In part 2 of my interview with essayist and author of the memoir "The Heartbreak Years," Minda Honey, we really break down the inner parts of writing, including how to stay focused on the impact your work is having when all some people want to do is complain. (Note, this episode is a replay that originally aired in February.) Other things we cover: * How an earlier school of personal essays border...
[Minda Honey, practical matters]: Answering the call to write + the right beverages are everything Ep 1119 12.08.2024 19:01
Minda Honey is the author of "The Heartbreak Years," a hilarious and intimate memoir of a Black woman finding who she is and who she wants to be, one bad date at a time. Minda's essays on politics and relationships have appeared in all kinds of amazing places, including Harper's Bazaar, the Los Angeles Review of Books, The Washington Post, The Guardian, Teen Vogue, and Longreads. She is also the e...
[Lucas Mann, what’s coming up]: Which reality TV show he gladly gives up sleep to watch + book recommendations galore Ep 1118 09.08.2024 16:48
In this final installment of my conversation with author and bookstore co-owner Lucas Mann, we talk about the books, writers, TV shows, music, and even dinners that are getting his wheels turning, including: The book he recently read with his book club that got him excited about writing in new ways and that he couldn’t stop talking about Why a long walk or bike ride can solve most problems The two...
[Lucas Mann, practical matters]: Weaving in a new strand to the braid of your writing career + getting over the idea that writing is a solitary profession Ep 1116 05.08.2024 24:03
This week I’m talking with Lucas Mann, author of multiple non-fiction books, including his latest, Attachments: Essays on Fatherhood and Other Performances, Captive Audience: On Love and Reality Television, Lord Fear: a Memoir, and Class A: Baseball in the Middle of Everywhere. In addition to writing books, Lucas has written essays that have appeared in a long list of top tier publications, includ...
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