Finding the Throughline with Kate Hanley

In this third and final part of my interview with Katy Bowman, a biomechanist and leader of the “movement” movement, we get a peek at her next project, the life changes she’s envisioning, and what she learns from birds. (This episode is a re-broadcast, in honor of the release of “I Know I Should Exercise, But…”) We covered: - The author who inspired Katy to think about living life differently - He...

This week’s guest, biomechanist Katu Bowman, is the author of 12 books on movement, including the bestselling “Move Your DNA” and her most recent book, “ I Know I Should Exercise, But...” Katy is also the founder of Uphill Press, an independent publishing company that has sold more than 300 ,000 copies of its books and had them published in 16 languages. Today we're talking about all the inner stu...

This week my guest is biomechanist Katy Bowman, author of twelve–count ‘em, twelve–books that explore how to improve health and boost well-being through movement, including the best-selling “Move Your DNA,” as well as her newest, “I Know I Should Exercise, But….” Her back catalog includes “My Perfect Movement Plan,” “Rethink Your Position,” “Movement Matters,” “Dynamic Aging,” “Grow Wild,” “Simple...

In this final installment of my talk with Allegra Goodman, author of the newly released novel, “Isola,” a historical novel about a young French woman purposefully marooned on an island off the coast of Quebec inspired by true 16th century events, we find out what's currently brewing for Allegra and what she knows at this moment about where her personal through line is leading her next, as well as...

Welcome to part two of my interview with Allegra Goodman, author of the recent Reese's Book Club selection, “Isola” as well as “Sam,” “The Chalk Artist,” “Intuition,” “The Cookbook Collector,” “Paradise Park,” and “Katterskill Falls.” Today, I'm talking with Allegra about what I call inner stuff, the thoughts, ideas, and beliefs that influence your work, even if you're not fully conscious of it. -...

This week I’m thrilled to be talking with Allegra Goodman, author of numerous novels including her newest, “Isola,” which was a Reese's book club selection, and her first, “Katterskill Falls,” which was a National Book Award finalist. Allegra also wrote two story collections, “The Family Markowitz” and “Total Immersion,” as well as a novel for younger readers, “The Other Side of the Island.” Alleg...

Welcome back to the final installment of the Finding the Through Line interview with Jane Roper, author of the novel “The Society of Shame,” which is a finalist for the Thurber Prize in American Humor, and a memoir, “Double Time: How I Survived and Mostly Thrived Through the First Three Years of Mothering Twins.” I discovered Jane through her Substack newsletter called Jane's Calamity, where she w...

Here’s part two of my interview with Jane Roper, author of the novel “The Society of Shame,” which is a finalist for the Thurber Prize in American Humor, and a memoir, “Double Time: How I Survived and Mostly Thrived Through the First Three Years of Mothering Twins.” Today I'm talking with Jane about what I call inner stuff, the thoughts, ideas, and attitudes that affect your work. - How reading he...

My guest today is Jane Roper, author of a novel, “The Society of Shame,” which is a finalist for the Thurber Prize in American Humor, and the memoir “Double Time: How I Survived and Mostly Thrived Through the First Three Years of Mothering Twins.” Jane's essays and humor have appeared in places like Salon, McSweeney's, Poets and Writers, The Rumpus, and elsewhere. And it's been included in the ant...

Welcome to the final installment of my interview with Paula Whyman, author of the new book, “Bad Naturalist: One Woman's Ecological Education on a Wild Virginia Mountaintop.” Paula's first book is “You May See a Stranger,” an award-winning, linked collection of short stories. Her work has been supported by fellowships from McDowell, Yaddo, and other residencies in Grants, and she was a Tennessee W...

This is part two of my interview with Paula Whyman, author of the new book, “Bad Naturalist: One Woman's Ecological Education on a Wild Virginia Mountaintop,” in which she documents her attempt to restore 200 acres of retired farmland while wearing the wrong footwear, getting conflicting advice, and having essentially no idea what she's gotten herself into, but finding her way through it anyway. T...

This week my guest is Paula Wyman, author of the new book, “Bad Naturalist: One Woman's Ecological Education on a Wild Virginia Mountaintop.” Paula's book is a blend of memoir, natural history, and conservation science, and it's a chronicle of her attempts to restore 200 acres of farmland long gone to seed in the Blue Ridge Mountains, despite the fact that she never excelled at gardening. Paula's...

Welcome to the final installment of my interview with Cynthia Weiner, author of the brand new book “A Gorgeous Excitement,” a coming of age novel set in 1980s New York City that is inspired by both Cynthia's own upbringing on the Upper East Side during the 80s and the infamous Preppy Killer. Cynthia is also the assistant director of the writer's studio in New York City and her short fiction has be...

In part two of my interview with Cynthia Weiner, author of a hot-off-the-presses coming-of-age-novel, “A Gorgeous Excitement,” we cover what I call inner stuff, the thoughts, ideas, and attitudes that affect your work, even if you're not fully conscious of it. We unpacked: - Learning how to tolerate the discomfort of sharing your work - And how to ignore the voice that tells you nobody cares what...

This week I'm talking with Cynthia Weiner, author of “A Gorgeous Excitement,” a coming of age novel set in 1980s New York City. “A Gorgeous Excitement” is inspired by Cynthia's own 80s upbringing on the Upper East Side of New York, as well as the infamous Preppy Killer, a former prep school student who killed a girl in Central Park in the summer of 1986 and who frequented a bar called Dorian's, wh...

As we come up on the end of the year AND this podcast's one-year anniversary, I wanted to share the things from the last six months of interviews that are still sticking with me--a little tour of the a-ha moments and insights that have made a lasting impression. It's a little walk down memory lane, a little like re-reading your journal well after the fact. I also have some news to share and a teen...

Welcome back to the Finding the Throughline interview with Laura Belgray, author of the national bestseller Tough Titties, a collection of essays that is essentially a permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, unapologetically you. Laura is the founder of Talking Shrimp and co-creator of The Copy Cure with Marie Forleo. She has been featured in...

Welcome back to the second part of my conversation with guest Laura Belgray, author of “Tough Titties,” a hilarious, bestselling collection of NYC-flavored life lessons that Laura’s own husband calls a “loser Sex and the City.” Today I’m talking with Laura about what I call inner stuff–the thoughts, ideas, and attitudes that affect your work, even if you’re not fully conscious of it We covered: •...

This week my guest is Laura Belgray, author of the national bestseller Tough Titties: On Living Your Best Life When You’re the F-ing Worst. Laura is also an internet-famous copywriter, founder of Talking Shrimp, and co-creator, with Marie Forleo, of The Copy Cure. Laura started her writing career at Spy Magazine, New York Magazine, and then VH1 before starting her own copywriting and teaching busi...

In this final part of my conversation with Susan Merrell (author of Shirley: A Novel, teacher in the MFA in Creative Writing & Literature at the Lichtenstein Center of Stony Brook Southampton, and co-creator, with the novelist Meg Wolitzer, of the BookEnds Fellowship novel revision program) we talk about where her personal throughline is leading her next and she shares how she’s been writing two d...

In this second part of my interview with Susan Merrell, author of Shirley: A Novel, teacher in the MFA in Creative Writing & Literature at the Lichtenstein Center of Stony Brook Southampton, and co-creator, with the novelist Meg Wolitzer, of the BookEnds Fellowship novel revision program, we talk about what I call inner stuff–the thoughts, ideas, and attitudes that affect your work, even if you’re...

This week my guest is Susan Scarf Merrell, author of Shirley: A Novel, which became a major motion picture. She’s also the author of A Member of the Family, and The Accidental Bond: How Sibling Connections Influence Adult Relationships. Susan teaches in the MFA in Creative Writing & Literature at the Lichtenstein Center of Stony Brook Southampton, and she is the co-creator, with the novelist Meg W...

In this final installment of the Finding the Throughline interview with James Beard Award-nominated journalist Hannah Selinger (whose book, Cellar Rat: My Life in the Restaurant Underbelly, will be released in 2025 and is available for pre-order now), we talk about what’s coming up next for her as well as what she’s been reading, watching, and eating, including: - The badass Martha Stewart documen...

Welcome back to my interview with Hannah Selinger–James Beard Award-nominated lifestyle journalist, Certified Sommelier, about-to-be memoirist, and–surprise!-someone who just sold her first novel. In this episode we really get into the nitty gritty of the mindset it takes to build a career as a journalist and author. We covered: The amazing feeling that happens when a longer piece of writing falls...

This week my guest is Hannah Selinger, a James Beard Award-nominated lifestyle journalist who is also a Certified Sommelier. Hannah's work has appeared in a long list of prestigious places, including The New York Times, The Washington Post, Travel + Leisure, Food & Wine, The Wall Street Journal, Slate, Wine Enthusiast, Al Jazeera, and more. Her book Cellar Rat: My Life in the Restaurant Underbelly...