Finding Me with Josh Wolf

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Finding Me with Josh Wolf — Episode 42 The Other Part of My Life Today’s episode is equal parts ego check, biohacking enthusiasm, and pure joy. Josh opens with a thought experiment that isn’t really a joke: he’d be totally fine if his wife Beth became the sole breadwinner. Not in a “I give up” way. In a “why is my identity tied to this in the first place?” way. He unpacks what masculinity, contrib...

Finding Me with Josh Wolf — Episode 41 Offline (And Owning the Elevator) Today, Josh talks about something simple — and surprisingly powerful. He stayed off social media for an entire day. No scrolling. No posting. No checking. No background noise. What he found instead was something that feels almost old-fashioned now: real connection. Long, casual phone conversations. Time with family. Space to...

Finding Me with Josh Wolf — Episode 40 Just One Bad Habit Today, Josh explores a question that probably sounds familiar to anyone who’s ever tried to clean up their life: What if you allowed yourself… just one bad habit? Not a full return to chaos. Not a lifestyle. Just something small — something that changes the way your brain feels. Maybe a new substance. Maybe nicotine. Maybe just one controll...

It's easy to show up on the good days. Showing up on the BAD days? That means commitment. Discipline. It means keeping your word to YOURSELF. Even if it's just for a few minutes. Especially if it's just for a few minutes. If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someon...

Finding Me with Josh Wolf — Episode 38 The Hard Questions Today’s episode goes deeper than the stories. Deeper than the jokes. This one is honest. Personal. And uncomfortable in the way real self-reflection often is. Josh opens up about his drug use — not as a punchline, not as a lifestyle story, but as something he’s finally looking at seriously. He asks the questions most people avoid: Why am I...

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Finding Me with Josh Wolf — Episode 36 The Mushroom Set This week, Josh comes clean about the highest he’s ever been on stage. And yes… it happened this past weekend in Kansas City. We’re calling it The Mushroom Set. What started as a normal night of stand-up quickly turned into something far more unpredictable — a surreal experience that Josh had to navigate in real time, in front of a live audie...

A quick check-in between connecting flights is sometimes the best you can do and still stay consistent. You're enough... 🎧 Call to Action If today’s episode resonated with you: ⭐ Follow and subscribe so you don’t miss a daily check-in 📝 Leave a review or comment — Josh reads them 📲 Share this episode with someone who might be trying to bring a little more order to their life 🎙️ And remember: J...

Finding Me with Josh WolfSmall Wins, Big Momentum What if the problem isn’t your discipline… What if the problem is your expectations? In this episode of Finding Me, Josh takes a hard (and very funny) look at the way we set goals — and why aiming too high, too fast, too soon might be the very thing keeping us stuck. Because nothing kills motivation like feeling like a failure before you’ve even ha...

Finding Me with Josh Wolf – Episode 33 Today’s episode starts with a simple idea that turns out not to be simple at all: Less external clutter… more inner peace. Josh has realized that when his environment feels chaotic, his mind follows. So he’s starting small — really small — with one habit he’s heard about for years but never fully committed to: Making the bed. Every day. No shortcuts. No “I’ll...

Finding Me with Josh Wolf Today’s episode is a big one. Josh gets honest about something that’s been building quietly beneath the surface — the feeling that a major change may be coming in his life. He’s not walking away from comedy. Not even close. But after years on the road, years of chasing the next show, the next opportunity, the next stage… he’s starting to ask a bigger question: What if the...

Finding Me with Josh Wolf – Episode 31 Today, Josh talks about a realization that hits harder than any motivational speech: At some point, you have to stop telling yourself you’re trying your best… when you know you’re only taking half-court shots. In this episode, Josh gets honest about the difference between effort and real commitment. The comfortable kind of trying. The kind where you leave you...

Finding Me with Josh Wolf Today, Josh gets honest about something small… that isn’t so small. He talks about his habit of telling what he calls “little white lies.” Not the harmful kind. Not the life-changing kind. Just the subtle exaggerations — the extra detail, the slightly better version of a story, the tweak that makes a moment land a little stronger. It’s a comedian’s instinct. A storyteller...

Finding Me with Josh Wolf – Episode 29 Today starts on a high note. Josh is back in the gym. The body is moving again. The list is getting shorter. Momentum is back. And with it comes something simple but powerful: gratitude. Because some days you feel stuck. And some days you remember what forward motion feels like. This is one of those days. But then, Josh takes a turn into what he calls the Hol...

Finding Me with Josh Wolf – Episode 28 Today, Josh gets honest about something many of us experience but don’t always connect to our daily routines — the restlessness, irritability, and old habits that start creeping in when we’re not taking care of ourselves physically. For Josh, the warning sign is clear: when he’s not getting to the gym regularly, things start to bubble to the surface. The ener...

Finding Me with Josh Wolf Today’s episode is about perspective, responsibility, and the kind of empathy that feels in short supply. Josh starts with a conversation about inclusivity and the reaction to the Super Bowl halftime show — not to critique the performance itself, but to talk about the bigger picture. How quickly adults turn cultural moments into battlegrounds. How everything becomes outra...

🎙️ Finding Me with Josh Wolf — Episode 26 Some days just feel… off. In today’s episode, Josh Wolf checks in from one of those days — the kind where nothing catastrophic has happened, but everything feels heavier than it should. An injury has sidelined his workouts, disrupting a routine that normally keeps him grounded. Without that physical outlet, Josh talks honestly about how quickly his mental...

🎙️ Finding Me with Josh Wolf — Episode 25 The week closes on a note of gratitude — deep, steady, and unmistakably real. In today’s episode, Josh Wolf opens up about how profoundly lucky he feels to be spending meaningful time with his adult son, Jacob. Not rushed time. Not obligatory time. Real time. Conversations. Laughter. Shared moments on the road and in between the noise of life. Josh talks a...

🎙️ Finding Me with Josh Wolf — Episode 24 Today’s check-in with Josh Wolf starts with bloodwork… and ends with a baseball cap coming off. Josh opens up about recent lab results showing elevated cholesterol and how that pushed him to change his diet. But this isn’t a preachy wellness episode. In fact, it’s the opposite. Josh talks about how easy it is to get overwhelmed by health “rules” online and...

🎙️ Finding Me with Josh Wolf — Episode 23 Another day, another honest check-in with Josh Wolf, and this one hits right in the vulnerable center — with a side of classic Josh frustration. This week, Josh dives deeper into his insecurities and shares a moment from therapy that stopped him in his tracks. His therapist told him he needs to picture and hug “Little Josh” — the younger version of himself...

🎙️ Finding Me with Josh Wolf — Episode 22 Another day, another honest step forward with Josh Wolf. This week kicks off a deeply personal run of episodes as Josh begins unpacking some of his biggest insecurities — starting with the one that hits closest to home: the fear of not being accepted by his peers in the comedy world. For someone whose job is literally to make people laugh, this vulnerabili...

Finding Me with Josh Wolf This week, Josh Wolf dives into a truth that took him years (and a lot of life) to understand: It’s better to be hated for who you are than loved for who you’re not. Josh opens up about the strange freedom that comes with full authenticity — when you stop shape-shifting to fit rooms, crowds, expectations, or old versions of yourself. Not everyone will vibe with you… and t...

Finding Me with Josh Wolf Episode 20: “Nervous Is a Good Sign” Josh is on the road and walking straight into one of every comedian’s quiet nightmares… a private party gig. You know the kind. Maybe they’re fans. Maybe they’re not. Maybe they want comedy. Maybe they just want the bar open and someone in the corner making noise. The vibe is unknown, the expectations are unclear, and the room did not...

Finding Me with Josh Wolf Episode 19: “Small Goals, Big Results” Josh is back and getting real about something a lot of us struggle with — health, weight, and the long road back when you realize you’ve drifted further than you meant to. In this episode, he opens up about the many diets he’s tried over the years, the frustration of starting over (again), and the mental game that can be even tougher...