Finding Direction

Action After Items 20 Facts About You Write down 20 facts about you. Go through all these facts and ask yourself what lessons you could learn from them.   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

Kathy Caprino is an internationally-recognized career and leadership coach, writer and speaker dedicated to the advancement of women in business. She is also host of the podcast 'Finding Brave.' In this episode, we talk about: How the love you crave from your parents at a young age dictates some things you do in your life. How to safely get out of the work you don't want to be doing. How to find t...

Action After Items Go Do a Little Bit of Exploring Do something you may otherwise not normally do.   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

Alex Weber is a competitor of the show 'American Ninja Warrior', an award-winning host for NBC, an author, and an international keynote speaker. In this episode, we talk about: The power of going all in when you have an idea of what you want to do. How you should start experimenting in your life without judgment. The motto "Meet everyone and do everything."   Check out Alex's IG: @alexweber

Action After Items Take the Action TODAY Ask yourself what is one thing you want to achieve in the next day to year. Take one action that can get you closer to that right now. Take another action in the next 24 hours.   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

Nisan Trotter is the founder of TROT Fitness, one of the nation's top fitness bootcamps. He is also an author and speaker who also goes by the name 'The Fitness Preacher'. In this episode, we talk about: Why it's important to detach yourself from the identity you're currently attaching yourself to; Why the time is right now; Why you should start believing you have a gift in order for that gift to...

Action After Items Get Clear Write down a big goal you want to achieve this year Break it down into milestones Ask yourself what are small mini steps you can do to achieve those milestones   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

Linnita Hosten is a speaker, author, and student success strategist. In this episode, we talk about: Why you should try to start treating your life like a piece of pizza How to build a strategic exit strategy if you are not currently doing what you really want to be doing How to begin to use your natural gifts to do something that you love, and make a living out of it   @linnitahosten

Action After Items Write Down Your Goals Write down a small goal you want to accomplish this year Write down a big goal you want to accomplish this year   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

DJ Rankan is the 'World's Corporate DJ' who travels around the world to DJ for some of the world's largest corporate events. In this episode, we talk about: How he started DJ-ing How blindly saying yes to everything changed his life The biggest takeaways he got from some of the top thought leaders in the world   youngandfocused.com @djrankan

Action After Items Your Non-Negotiables What are your non-negotiables in your professional life? Compare your non-negotiables to your current reality How can you do more of the non-negotiables?   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

Alexa Carlin is the founder of Women Empower X, a speaker, author, and a person passionate about life. In this episode, we talk about: If you shift a certain word in your life, it can begin to change your entire life How to have a flexible plan in life How to be more confident in yourself   alexacarlin.com @alexarosecarlin

Action After Items Go Back to Your Roots Ask yourself the question "What is one thing you always tend to go back to?" Ask yourself the question "What is a thing you do that makes time stand still?"     Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

Adam Carroll is an internationally-recognized speaker and author. He is also a 2-time TEDx speaker with a viral TEDx video with millions of views. He is also the creator of a documentary about student loan debt called 'Broke, Busted and Disgusted'. He's also the host of the Build a Bigger Life Podcast. In this episode, we talk about: Why you need to take a breath when life throws you a curveball H...

Action After Items Do an Energy Audit Audit your circle and ask yourself who are the 5 people around you who influence you the most Ask yourself if they are an energy drain or energy gain in your life Don't talk to the energy drainers for the next 24-48 hours, and spend time with the energy gainers   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter...

Darryl Bellamy Jr. is a fear researcher, author, entrepreneur, and speaker who provides people with actionable steps to go from being fearful to fearless. In this episode, we talk about: The importance of adding competition to a healthy habit you want to develop How you can take more fearless action How to figure out your entrepreneurship calling   Darryl Bellamy Jr. on YouTube @DarrylBellamyJr ht...

Action After Items It's Time to Try That Cool Thing Ask yourself what is one thing that you've always thought would be cool to try. Call or text someone you're close to and tell them that you want to go try that thing with them.   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/3steps

Ryan Sullivan is a podcast producer, the founder of Podcast Principles, a podcast host, and hip hop artist. In this episode, we talk about: Why you might want to try skipping some of the fundamentals in your life Why you should say 'yes' first, then figure it out Why you should try that thing that you've always wanted to try   sullybop.com

Action After Items The World is Conspiring For You Make a list of coincidences which, looking back, became meaningful to your life Act as if the world is conspiring in your favor Ask yourself if you are focusing on things that you don't have in your life, or on things that you want in life   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Reso...

Joshua Dean Church is an operations specialist, host of Find The Others Podcast, and is a student of life. He also organizes workshops, conferences and retreats to help ambitious people to get to the next level. In this episode, we talk about: How Joshua almost losing his leg at 17 changed his life Why you need to start to find the breadcrumbs in life How the world is truly conspiring in your favo...

Action After Items Don't Be a Victim, Be a Beneficiary Ask yourself where is a place in your life where you may be victimizing yourself? Shift to being a beneficiary   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/3steps

Maura Sweeney is a leader in the movement of happiness, a writer, speaker, and podcast host. In this episode, we talk about: Why you need to sometimes jump out of the plane without a parachute How you can listen to yourself better How you can be happier   https://podcasts.apple.com/us/podcast/maura-sweeney-living-happy-inside-out-self-improvement/id908725087 maura4u.com   findingdirectionuniversit...

Action After Items Think With Your Feet Ask yourself what's one thing that you've recently been wanting to do Hit publish Stop fighting with perfection   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/3steps

McCall Jones is the co-founder of Charisma Hacking where she teaches people how to be more likable for being themselves. She was also a former child performer and actor, previously acting in High School Musical. In this episode, we talk about: How to have more charisma and how to be more likable by being you Why you need to take your shot Why you should hit the 'Publish' button now   charisma styl...

Action After Items Build That Muscle Do a small uncomfortable action Ask yourself what is one thing you're scared to do in an area of your life, then take that big uncomfortable action   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/3steps