Finding Direction

In this episode of the Finding Direction podcast, I talk about the power of changing the story we tell ourselves about who we are. I share my own experience of realizing that I had been telling myself a story of being shy and introverted, which had shaped my entire life. However, I decided to create a new story for myself, one where I was incredible with people and a leader in my own life. This sh...

This week on the Finding Direction podcast I chat with David Mailer, creator of Man on Fire, a company that empowers men to live fulfilling lives. David shares his journey from being a successful chiropractor to becoming a masculine leader and discusses the importance of vulnerability and living in one's heart. He explains the three fundamental pillars of Man on Fire and the two invisible forces t...

In this episode of the Finding Direction podcast, I discuss the importance of creating a schedule to achieve goals and live a fulfilling life. Personally, I have a routine for creating a weekly schedule that works well for me, but I encourage listeners to design their own schedules based on their preferences. Having a schedule is crucial to saving time and staying focused on tasks, while also allo...

In this episode of the Finding Direction podcast, I interview Jen Lim, founder and bestselling author of Beyond Happiness and CEO of Delivering Happiness. We discuss the importance of values, purpose, and deep conversations in finding happiness and fulfillment in both personal and work life. Jen shares her personal journey and experiences, and offers practical exercises and insights to help indivi...

In this solo episode of my podcast, Finding Direction, I discuss ways to increase productivity and work smarter in various areas of life. I encourage you to focus on the 20% of tasks that bring 80% of the results and to delegate or eliminate the rest. Let's break down the "three D's" of productivity: Do it, Defer it, and Delegate it. Ask yourself what you want to do, not just what you need to do,...

On this episode of the podcast, I chat with Belinda Ellsworth, a sales trainer and personal development expert, who shares her experience of pivoting her business during the pandemic and realizing that she was not living the life she wanted. She talks about how she went through a grieving period and eventually got clear on what she really wanted, which led her to focus on monetizing her podcast an...

In this podcast episode, we discuss three ways to build momentum in life. I cannot stress enough the importance of momentum and I encourage you, to reminisce on a time when you felt you had momentum in your life. Let's dive into the first way to build momentum, which is to implement a practice called "capturing three wins a day." The second way is to start with one thing, and the third way is to t...

Lisane Basquiat is the founder of Shaping Freedom, a personal growth company. She also owns Hera Hub Carlsbad, a female-focused and gender-inclusive community which is a co-working space and business accelerator. She is now a master practitioner of neurolinguistic programming and mental and emotional release, among many others.   In this episode, we talk about: ◾️Taking inventory on why you're do...

Making A Career Change: 5 Things You Can Do When You're Ready For Change ◾️Make a mindset shift. ◾️Take inventory and find your 'ikegaya'. ◾️Start asking people around you. ◾️Ask yourself 'If I could wave a magic wand and do anything with my life, what would I do?'. ◾️Make and create a shitty plan.   Stu's IG - @stumassengill

Tanya Cole-Lesnick is a psycho-therapist and coach who has been in this field since 1995. Her focus is helping people to clear energetic clutter so they can focus on what matters to them.   In this episode, we talk about: ◾️The self-talk that may be holding you back. ◾️All things therapy. ◾️How to clear energetic clutter in your life.   ClearEnergeticClutter.com

Finding Your "Why" & Implementing It In Your Life ◾️Understand what is a 'why' in general. ◾️Go through the 7 levels of 'why' and get your core 'why'. ◾️Ask yourself where is one area of your life where you need to apply your 'why'.     Stu's IG - @stumassengill Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-direction/id1457921981

Lizz Carter Clark is an international speaker, television and film actress, best-selling author of the book 'How to Find Your Moxie', and founder of the non-profit College Moxie. You can see her in episodes of Baby Daddy and Jane the Virgin, and movies such as The Bad News Bearers and School of Scoundrels.   In this episode, we talk about: ◾️What is moxie ◾️How to find your moxie. ◾️The truth a...

On this episode of the podcast, we discuss how leaving a career is not an easy decision, but it's important to prioritize your happiness and well-being. You want to start looking at if there are more negatives than positives in your work, if you keep saying to yourself, "it will get better," and listen to the signs your body might be giving you. It's important to take action and start exploring ne...

Cheryl is a content creator on Instagram and Tiktok who advocates for autism and educates people on all things autism.   In this episode, we talk about: ◾️What it's like to have autism. ◾️What you can do if you or someone you know has autism. ◾️Why you have to step up into your true authentic self.   @_thislineismine

11 Questions To Grow Your Self Awareness ◾️What kind of person do you want to be today? ◾️If you had a magic wand, how would your life be better in 3 months? ◾️What matters most in your life? And what are you doing about it? ◾️What is your definition of happiness? ◾️What are you scared of? ◾️When did you last push the boundaries of your comfort zone? ◾️What do you love about your life? ◾️W...

Luke Iorio is a mindfulness and soulfulness coach & advisor. He is also host of the much talked about podcast 'On This Walk'. Luke was also previous president and CEO of the Institution for Professional Excellence and Coaching.   In this episode, we talk about: ◾️The power of leaning into your emotions. ◾️How you can live a life of many depths. ◾️How to get closer to your inner wisdom.   On Thi...

Listen to this episode if: ◾️You're doing something where you don't feel like you have an empowering future. ◾️You're not growing and you're not learning at what you're currently doing. ◾️You are growing yourself and devolving as a human being.     Stu's IG - @stumassengill

Suzanne Monroe is the founder of the International Association of Wellness Professionals and the director of the IAWP's Holistic Wellness Certification and Training Program. She is aiming to help people reawaken their purpose and find a career they love, and has reached over 11.5 million people last year alone for this. Suzanne is also an author and podcast host of 'Live Well Dream Big'   In this...

5 Ways To Influence Your Unconscious Mind ◾️Identify an area in your life where your unconscious mind might be holding you back. ◾️Create a set of affirmations. ◾️Write down the success that you want in your life. ◾️Practice visualization. ◾️Using brain entrainment by binaural beats.     Stu's IG - @stumassengill

James Arthur Ray is the author of 6 internationally best-selling books, including New York Times bestseller 'Harmonic Wealth'. He was also co-author and contributor to 'The Secret'. James has also worked with over 1 million people from 145 countries through his audios, videos, coaching, and live events. He has also appeared numerous times on The Today Show, Larry King Live, Oprah, and many others....

The Formula To Happiness ◾️LC = BP ◾️Life Condition = BluePrint     Stu's IG - @stumassengill Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-direction/id1457921981

Jordan Tarver is an editor at Forbes and is the author of the book 'You Deserve This Sh!t'.   In this episode, we talk about: ◾️How Jordan's solo trip to Europe taught him how to live his life. ◾️Why a solo trip may be what you need. ◾️How to start a side project and turn it into a full-time career.   @jordantarver jordantarver.com

How to Become a Super Communicator & Create Deep Connection With Anyone You Desire ◾️Make eye contact when you communicate with someone, and smile. ◾️Remember people's names. ◾️Understand that the best communicator is not the best talker, but the best listener. ◾️Use the acronym F.O.R.M. ◾️Find a common ground of interest with that person.   Stu's IG - @stumassengill

Tune in as Stu gets interviewed by Zach Westerbeck, who is a mental health advocate and the host of the You're Not Alone Podcast.   In this episode, we talk about: ◾️Stu's journey of going through cancer to feeling lost in his life up to building a business. ◾️A system you can use in your own life if you're feeling lost. ◾️Mental health and Stu's journey with it.   @zach_westerbeck

4 Pieces To Create Your Identity For 2023 ◾️Understand the power of identity. ◾️What are 3 professional and personal goals you have for 2023? ◾️What would your identity be if you want to achieve your goals? ◾️Condition your new identity.   Stu's IG - @stumassengill