Finding Direction

Hey Friends, We did it, we made it to 100 Episodes to help you Find Direction and live a life full of passion and fulfillment. In this episode, we're taking a moment to simply thank you and see how we can support you even more over the next 100 episodes! Send me a DM on Instagram @stumassengill and answer 1 of these questions or let me know how else we can support you. What else do you want help w...

Brandon Webb is a former Navy SEAL, being one of the top snipers in SEAL Team 3. He is now an entrepreneur and a best-selling author. In this episode, we talk about: Lessons learned from being a Navy SEAL How to execute at the highest level How to find your purpose   Brandon's website - brandontylerwebb.com Brandon's IG - @brandontwebb

Action After Items Get Crystal Clear What do you really want out of your life? Vision Board Watch the movie the secret     Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Sam Bakhtiar is a former pro-bodybuilder, and is currently a fitness entrepreneur and CEO of 4 different companies. In this episode, we talk about: Growing up in war-torn Iran Taking your parents' advice in choosing a career path What's stopping you from pursuing your passions Sam's socials: @sambakhtiar Sam's community number: 909-200-4015

Action After Items Take the First Step Pick a specific area of your life that you want to improve on What's your sh*tty plan for this? Embrace the suck   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Sonya Looney is a world championship professional mountain biker with a master's degree in engineering. She is also a podcast host, keynote speaker, and mindset and plant-based nutrition coach. In this episode, we talk about: Growing up as a nerd Building confidence Going from getting a degree in engineering to becoming a mountain biker Turning failures around Sonya's website: www.sonyalooney.com

Action After Items Clean Up Create a to-do list for the next day At the end of the week, round up the items that you didn't do Execute on these items Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Peter Taunton is the founder of the world's largest wellness franchise, with over 6,000 locations. He is also involved in an incredible amount of other projects that aim to give back as well. In this episode, we talk about: How everything you do starts with your attitude Growing your confidence How to make happiness a silver lining in your life Peter's IG: @peter_taunton

Action After Items Make a Decision Write down a decision you've been mulling over Build leverage for yourself Write down what your life would look like if you made this decision Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

David Neagle is a life coach with over 20 years of experience, having worked with legends like Tony Robbins and Bob Proctor. In this episode, we talk about: David's childhood growing up without guidance How desperation led him to action Changing your attitude to improve your life How to stop self-sabotaging yourself to succeed David's website: https://davidneagle.com/ The Successful Mind Podcast:...

Action After Items What's the Pain? Where's my pain? What's the solution? What happens if I don't change? What small changes can I make? Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Elizabeth Koraca is a former news anchor and currently an executive coach and career strategist. In this episode, we talk about: How to be more confident Moving up in your career Figuring out the right career for you Elizabeth's IG: https://www.instagram.com/elizabethkoraca/

Action After Items Do a Brain Dump 1. Do a brain dump 2. Execute on it Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Brianna Ruelas is a consultant for performing artists, a reality TV music coach, and singer-songwriter. Brianna was also a contestant in the 4th season of American Idol, and made it to the last 100 contestants.   In this episode, we talk about: Following your passions How to not let your soul die Debunking lies you tell yourself Not lingering on bad stories   Check out Brianna's website: https://w...

Action After Items Break Down Your Day 1. Write down 3 things you're grateful for 2. What lifts your energy? What drains it? 3. Choose happiness Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Henry Kaminski, also known as The Brand Doctor, is the founder of Unique Designz, a full-service branding and digital marketing agency. He is also the host of The Brand Doctor Podcast.   In this episode, we talk about: Henry's childhood and growing up amidst his parents' divorce Picking out the positives from bad experiences through refocusing Building your life and identity around defining moment...

Action After Items Eat The Frog  1. What's the 1 thing you've been putting off...do it! 2. Write your "shitty" plan. Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Jeff Sanders is a keynote speaker, productivity coach, author, and the host of the 5 A.M. Miracle Podcast.   In this episode, we talk about: How Jeff turned his life around from spending all day in bed, to getting up early and being the most productive he's ever been How to have a productive day How to focus on your tasks How to schedule your week ahead of time in order to get things done successf...

Action After Items Write Your Eulogy  1. Write your Eulogy. 2. Take 1 action in the next 24-48 hours that will get you closer to making your eulogy a reality.  Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Amobi Okugo is a professional soccer player, entrepreneur and founder of the financial literacy platform A Frugal Athlete.  On this episode we talk about:  - The principles of growing up with parents from Nigeria. -Biggest lessons from playing professional soccer. -How to find "your type" in life. Amobi's website: https://www.amobiokugo.com A Frugal Athlete: https://www.afrugalathlete.com/about  

Action After Items Stop Putting It Off 1. Write down 2 things you've been putting off? 2. Get leverage on yourself. 3. Ask yourself is this the best I can do today? Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Todd Stottlemyre is a high-performance business coach, bestselling author, entrepreneur, keynote speaker, former World Championship pitcher, and father of five. Every day, he works to help his clients achieve unparalleled success in every dimension of their lives. On this episode we talk about: -Lessons from growing up in Yankee Stadium -The biggest lessons Todd got from playing in the MLB -The fu...

Action After Items Do What Makes You Happy 1. What are your 3 buckets? 2. Make a decision to dive into 1 bucket. Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Dee Murthy is the co-founder of Young & Reckless, FiveFour, Menlo Club, New Republic, Grand Running Club, Club Fantasy & Ales Grey. Dee has made a big impact on the mens fashion world and on top of that he co-hosts and hosts a few top rated podcasts. You can find Dee on the GroupChat Podcast with his brother and Drama as well as his personal podcast Dee Tour. On this episode we talk about: -The po...

Action After Items Figure Out Your Why 1. Why are you doing what you're doing? 2. Find your passion, then destroy the fear and execute! Get your Action After Worksheet Here! www.stumassengill.com/actionafter