Find Your Self. Find Your Mate.

Self Care - we all need it right now. Listen for some tips to take care of yourself so that you can take care of others. If you need someone to speak to please contact me for a FREE 1:1 chat to get your feelings out. Take care of yourself. You deserve it and you need it! Email me at DatingAndMarriageCoach@gmail.com

What can we take with us this new year? We need to look at the past and notice the changes we've made to become who we are. Pain hurts. So does staying in the past.

Try this practical exercise to figure out more about who you really are and what you are good at.

Marriage and relationships are all about compromises. But what is a compromise really? My significant other is so different to me. What should I do?

What is positivity? 1. Looking at the good in the situations 2. Looking at what is, instead of what is lacking (negativity). How can you change your outlook in your dating or marriage to be more positive? What is one small step you can take to think more positively? Email me with your comments: DatingAndMarriageCoach@gmail.com

In this week's episode I interview Aviva Serenge, an NLP practitioner, about what it was like for her to date in her 20s and 30s. And how learning more abour herself in her NLP course led to her marriage. To find out more about NLP or to take one of her courses check out www. JerusalemNLPacademy.com or email her at aviva@jerusalemnlpacademy.com

How do you bounce back in hard times? How can we move on when our relationships and other life events don't go as planned?

It's time to learn more about your self. Good news! A lot of it has to do with accepting who you are already. What does acceptance mean to you in your relationships? What small action step will you be taking this week?

Get a new perspective on style! In our first interview episode learn about dressing for your dates. How are you affected by clothing and style daily? How should you present yourself, even after the wedding? Meet Esther Richter and learn more about how to dress for success. See some of her fashion ideas on her IG page https://instagram.com/ekebelparis

What do you value in life? How often do your values affect what you do? Please find a long list of values at https://linktr.ee/FindingYourself Learn more about Character Strengths at https://www.viacharacter.org/character-strengths-via Send in a voice message: https://podcasters.spotify.com/pod/show/findyourselffindyourmate/message

What is your voice? Who are you really? In this episode I talk about the importance of being different and being authentic.

What is blocking you from having a good relationship with someone? Is it fear of failing or fear of succeeding? I discuss the differences and how they can affect dating, marriage and every day life.