Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and ultimately transform how you show up daily. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, we're exploring a common challenge many people face when trying to create a healthy relationship with food: always thinking about...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and ultimately transform how you show up every day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, we're diving into a topic that is often considered taboo and shameful: binge eating. High achievers often face external press...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage and ultimatley transform how you show up every day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, we talk about why it can be challenging to show up for ourselves, follow through on commitments, and the impact it has on us....

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage and ultimatley transform how you show up every day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, we'll explore the internal self-talk that can keep us sidelined from our dreams and figure out who these mysterious "they" are...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage and ultimatley transform how you show up every day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   This episode delves into an issue that affects all of us at some time in our lives: anxiety. I understand that dealing with anxiety can be chal...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, we explore the idea of living an adventure-filled life by waking up each day and asking God what the adventure is for...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, I have a special guest with me, my husband Rob. We're going to take a walk down memory lane and share with you a major...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, we'll be talking about the importance of using the gifts God has given us to serve others and make a difference in the...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.   In this episode, we'll be diving into the transformative power of Jesus in our lives. Many of us have experienced broken dreams, wasted...

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.  In this episode, we'll be talking about the importance of preparation in reaching the next level of our lives. Just like in a video game...

Show highlights include: The indispensable skill most people forget when they want to make lasting changes in their lives (1:29) Why setting higher standards for yourself gets you faster results in your daily life than thinking about your goals (2:12) The "David and Goliath" secret for erasing your fear of failure (3:19) The "Warrior Mindset" trick that stops your overthinking in its tracks (4:50)...

Show highlights include: The genuine way to say "thank you" that fills everyone with the desire to help you even more (2:12) How to stay excited and determined about your goals in 2023 (without relying on lifeless to-do lists) (3:56) The healthy kind of greed God wants you to tap into for a life of abundance (6:30) Why "playing it safe" fills your life with regret (and how to get the urgency to cr...

Show highlights include: What a destination retreat that almost failed before it even started can teach you about succeeding against the odds (2:17) Why God allows your life to pull the rug out from under your feet (and how to recover from every disappointment) (5:27) The question you can ask yourself to find inner peace (even if your circumstances make you want to give up) (7:37) The 2 options Go...

Show highlights include: The root cause behind limiting beliefs (and how to get rid of them permanently) (2:16)  The reason why God puts you through hardships (regardless of how much faith you have in Him) (4:37) How to muster up the courage to overcome every challenge your life throws at you (by recalling this one affirmation) (7:33) Why times of struggle are perfect opportunities to change how p...

Show highlights include: Why not knowing what to do is crucial for changing your life (and where to find the best answer when you feel stuck) (2:31) Why "Fake it till you make it" may be hurting you (and the authentic way to face your challenges with confidence in yourself) (4:18) How to reverse the risk of despairing over the chaos in your life (even if you feel like you are fighting an uphill ba...

Show highlights include: How Thanksgiving helps you to define your mission in life (1:27) The surprising way a week full of work gives you more energy than going on a vacation (2:54) How to turn a mundane chore into a fulfilling activity that gives you a sense of purpose (5:33) Why ignoring your family helps you to move past your comfort zone (9:20) The "acts of kindness" challenge you can start r...

Show highlights include: How to meet God's expectations for you (even if you feel small and insignificant) (1:36) The simple, yet difficult question we need to ask ourselves to turn frustration into fuel for growth (3:18) The insidious way we deny ourselves the opportunity to climb mountains, lose weight, or land a job promotion (5:26) What being your best self looks like, and why every hurdle on...

There are two kinds of problems: Firstly, those which can be expected, and can turn into excuses holding us back from becoming our best selves. And secondly, those which slice into our lives like sudden cuts, threatening to throw us off course unprepared. It's in those situations, when we have a choice. To see ourselves as a victim - a certain way into resentment and misery. Or to accept what lies...

Show highlights include: The secret to why God gave you an expiration date (and how to leverage this and live with purpose) (4:15) How rushing around like a maniac on vacation teaches you about your unique goals (even if you feel burnt out) (5:00) How to live every moment with passion instead of choosing a life out of fear (7:00) The insidious way seeking "short-term highs" stunts your long-term p...

Show highlights include: How to partner with God (even when you feel stuck) (2:15) The "snowball effect" that builds momentum in your life (3:35) How to recognize the "sowing and reaping" seasons to push through barriers (6:00) The "Forcing" technique that leaves you with anxiety (and how to recognize it sooner) (9:00) How to communicate with God to reveal your true purpose (9:45) When to let God...

Show highlights include: Why How to removinge society's masks to reveals your true purpose (2:45) How the external world programs us (and how to recognize this "fake truth") (6:00) The "fFake it till you make iIt" technique that can lead you to a life of disaster (6:50) The "Highlight-Reel" comparison that leaves you inauthentic (9:30) How to recognize God's path so that your life flows naturally...

Show highlights include: The hidden signs of mental health issues (and how to recognize it) (6:50) The "Faking it" technique that people with depression use (and how to help them) (7:25)   How "one size fits all" mental health diagnosis leads to disaster and struggle (8:15) The "DNA testing" method used to prevent an escalation of depression (10:25) Two sneaky ways to identify when a loved one is...

Show highlights include: The One Question that can end your suffering in an instant  (2:05) The "Hat Trick" game that gives you immediate awareness of how people perceive you (5:02) How to tap into the power of God to stop you from falling back into your old limiting habits (9:01) The one-second mindset shift that unlocks ultimate happiness  (10:05) If you're ready to rise up and become the best v...

Show highlights include: The "Vindictive" way The Enemy keeps you trapped from your purpose (and how to wake up) (2:05) Two ways God wants to help you overcome living life like a robot (2:35) How to increase your "Fire" for life (even when you feel hopeless) (4:20) How to quickly leave depression and anxiety behind (even if you have tried everything) (5:00) The "Victim Mentality" trap that keeps y...

Show highlights include: The "Reflection Approach" to stop settling for less and unleash your true potential (1:33) How embracing the "messy middle" helps to find courage to go on and fight when you feel stuck(3:04) The Israelites' Secret to coming back from rock bottom and changing your life around (3:35) How to start seeing what God sees in you (even when your inner critic says otherwise) (9:27)...