Find The Joy With Jenn LDS Divorce Podcast

Hey there, JOY SEEKER! Welcome back for more Jenn Juice! Happy Summer, friends! How’s it going? If you have kids at home, you’re in the think of it now! So you’re either smooth sailing right now and in the grove or pulling your hair out and DYING for school to start! I know the first week of every summer was always ROUGH when all of my kids were young! It was a shocking adjustment to have everyone...

Today on the podcast, I am interviewing Cathy Himlin, a marriage and family therapist, the president and CEO of Family Connections Therapy, and the founder of Himlin Consulting. She is a court-involved, child-centered family therapist with over 25 years of experience helping families reduce stress and conflict, leading to healthier relationships. To learn more about my guest Cathy Himlin, check ou...

Today, I’m talking about how to love and build strong relationships with your stepchildren. Falling in love with your spouse is easy…, but loving their children may not be as effortless! Divorce is just the first big hurdle in your mountain to climb. There is life after divorce, and possibly a much better life than the one you had before your divorce! But, it will look different than the one you h...

Today, I’m talking about navigating events with your ex after divorce. This is a situation that comes up for everyone who’s divorced. All of the special events in a child's life still happen after divorce. Baptisms, sports games, recitals, awards ceremonies, concerts, banquets, mission farewells and homecomings, and weddings are all important occasions you want to attend in a child’s life. If both...

Today, I’m talking about the power of words! We all think of and use them constantly, but they have more power than we realize! Changing the words you think and say can change your life! It’s a simple concept with HUGE power! I will share three crucial, powerful words that can change your life if you practice using them daily! • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Ment...

Today on the Podcast, I am interviewing Kayla Quam. She is an attorney with Hawkes Quam, LLC in Cottonwood Heights, Utah, which specializes in all areas of family law. Kayla has a deep-rooted passion for family law—a passion that is apparent in her work and advocacy. Kayla’s chief aim is to help make the best of a difficult time for her clients. Because of that, she works tirelessly on behalf of h...

Today, I want to talk to you about where you are in your life. Many of us may find ourselves in situations we never imagined we would be in….Your life may be a MESS right now! It may be turned upside down by the unexpected challenges of a marriage in peril or dealing with separation, DIVORCE; you may be divorced, a single parent, and may be wondering… How did I end up here? It may look very differ...

Hey there, JOY SEEKER! Welcome back for more Jenn Juice! Today I want to talk to you about all-or-nothing thinking. It’s a normal, natural tendency we all have at times, but I want to help you learn why it’s a trap that will keep you stuck and cause you pain. I will also teach you some tools to use to get out of it. When you use the tools I will share today to get out of all-or-nothing thinking, y...

I’m talking about relationships today. Relationships are the lifeblood of our lives; they are the greatest sources of our joy and pain. I want to talk about why they are so important to us and the four dimensions of every relationship. Understanding these dimensions will help you improve all of your relationships and find the JOY in your life, no matter the circumstances of your life. The BEST thi...

Today, on the podcast, I am interviewing Leah Davidson. Leah is a Life Coach, Professional Resilience Coach, and Consultant. She is also a registered Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is the host of the Building Resilience podcast and the creator of the Advanced Training for Nervous System Resilience. She also recently lau...

If you’ve followed along the last few weeks, you know I’ve been discussing change. Everything I do as a life coach is based on the premise that we can make positive changes in ourselves, the anatomy of our brain, and our lives with focus, intention, and effort! This concept is so exciting and empowering because it puts the power of transformation in your hands! I LOVE doing this and seeing my clie...

I’m continuing my discussion on change this week. The premise is that we can make positive changes in ourselves; the anatomy of our brain and our lives is the basis for everything I do as a life coach! This concept is so exciting and empowering to me! I LOVE doing this and seeing my clients do this and experience dramatic results in their lives! I hope you’re catching some of my excitement and con...

Hey there, JOY SEEKER! Welcome back for more Jenn Juice! I want to discuss how and why we change. This topic comes up often in my life and my coaching. An important part of change is understanding neuroplasticity. Neuroplasticity is the brain’s ability to learn and adapt. This concept is so exciting and empowering to me! The idea that we can actually change the structure of our brains for the bett...

Today on the Podcast, I am interviewing Erica Lewis. She is an attorney with JR Law Group in Murray, Utah, which specializes in family law. Erica taught middle and high school students before attending law school. She began her legal career as a Deputy District Attorney. Erica’s passion for family law and affinity for children’s issues set her apart as a compassionate advocate. She is now dedicate...

Hey there, JOY SEEKER! Welcome back for more Jenn Juice! As I’ve been helping many of my clients through some really difficult challenges and thinking about how hard it is to go through life-changing trials like divorce, I was reminded that none of us are alone. Our loving Father in Heaven has given us His son to help us on our journey in mortality. Jesus Christ is our advocate with the Father. I’...

Today, I’m discussing using social media during separation and divorce and sharing my divorce social media protocol. I know we’ve all seen posts, rants, and reels from bitter, angry exes. It can be so salacious that you can't pull yourself away, but it's never a good thing for anyone involved! Remember, social media is a tool. We choose how we want to use it. As long as you use it appropriately du...

Today, I’m talking about communication! Effective communication is one of the most essential life skills we can have. It literally affects every area of your life and all of your relationships. Many times, it's our communication skills that determine our success in our education, career, and personal lives. It can be argued that your communication skills are more valuable than your education or ex...

Brittni Schroeder is a Marketing Strategist and Business Coach. She helps entrepreneurs launch and level up their businesses. Brittni worked as a High School Senior Photographer for over ten years. She also owned and operated Mozi Magazine up until 2017. Her work has been featured in The Wall Street Journal, Good Morning America, and several publications. She has worked in the non-profit sector fo...

As I’ve been coaching my clients and doing my OWN thought work now for many years, I’ve learned SO many things! The biggest thing I’ve noticed is that our human brain acts the same way in almost every one! That may not seem possible, but it is! We are all unique in so many ways, but our minds and our thought processes are so similar. And, especially when it comes to thoughts that do NOT serve us....

Today I discuss what life coaching is, how it’s different from therapy, and how it can benefit you if you’re dealing with divorce. Life coaching focuses on what’s happening right now, what a person wants next, and how to bridge the gap. A life Coach is a Mentor/ Guide/ Coach/ Accountability Partner/ Friend who will call you out when you’re showing up in a way you don’t want to, give you tough love...

Since we just celebrated St Patrick’s Day I’ve been thinking about luck and how some people just feel like they're lucky. Are you one of those people? That it depends on your perception. How do you view the events in your life? How do you tell the story of your life? The past is just a story that you tell that only exists in your mind. WHAT?! Yes, that’s exactly what I said! The story that you are...

This week I’m interviewing Josh Thompson and discussing all things about his life and healing journey after divorce. Joshua Thompson is the oldest of five siblings and was raised by ‘goodly parents’ in the beautiful mountains of Southern California. He served as a full-time missionary in the Washington Tacoma Mission and has served in various callings in The Church of Jesus Christ of Latter-Day Sa...

There are a few types of relationships that we all have. I’m going to focus on one specific type of relationship and how we can improve it each week in this 3 part mini-series on relationships. It really is the Key to having a joyful life! This week we will focus on how you can Finding More Joy in Your Life by Improving Your Relationships with YOURSELF. Enrollment is now OPEN in my exclusive Life...

There are a few types of relationships that we all have. I’m going to focus on one specific type of relationship and how we can improve it each week in this 3 part mini-series on relationships. It really is the Key to having a joyful life! This week we will focus on how you can Finding More Joy in Your Life by Improving Your Relationships with Other People. Enrollment is now OPEN in my exclusive L...

I’ve been thinking about and coaching on relationships a lot lately. There are a few types of relationships that we all have so I’m going to focus on a specific type of relationship for the next three episodes. This will be a 3 part mini-series on relationships. Each week I will discuss a different type of relationship and how we can improve it. It really is the Key to having a joyful life! This w...