Find Joy with Joyan

Life's challenges often bring pain, but they also hold the potential to fuel our growth and inner strength. Vange Cain, a beacon of empowerment, shares her journey on how to harness adversity as a catalyst for personal empowerment. Through engaging anecdotes and practical advice, Vange guides us through the significance of self-compassion, and the tools you can employ to embrace your journey t...

From rigorous training to conquering challenges, Natasha's story is a testament to her unwavering determination and athlete spirit. Join us as we explore Natasha's relentless pursuit of excellence in the world of Badminton. She shares how she harnesses the power of defying the odds to achieve remarkable success. Her mental resilience not only pushes her boundaries but also sets an example...

Teri has a unique gift of reading auras and chakras from a young age. She recounted her experiences and how she naturally understood these energy fields even as a child. Today, Teri explained these complex concepts in a manner that even a 5th grader could comprehend, making the mystical accessible to all. The heart of our conversation delved into the intriguing topic of affirmations and why so man...

In this deeply personal and inspiring episode, we sit down with Stephen James and delve into his own experience with love and how he overcame it by embracing various healing modalities, such as energy healing and meditation. He explains the importance of healing your heart and letting go of past traumas and emotional baggage in order to make space for love and your soulmate to enter your life. He...

Have you ever wondered why the coping strategies we rely on to deal with emotional pain often fall short of providing lasting relief? In this thought-provoking episode, we delve into a series of pressing questions and unveil profound insights that can help shift your journey from coping to true healing by examining the strategies our minds employ to cope with pain and explore why they often prove...

In this episode, we explore the telltale signs of burnout and discuss proactive measures to prevent it. Dr. Moholkar provides practical tips and techniques that can be implemented in everyday life to counter stress and build resilience. By understanding the early warning signs and adopting effective strategies, you will gain the tools needed to navigate demanding situations with greater ease and p...

"The shortest distance between a human being and truth is a story." — Anthony de Mello Join host Joyan in this episode as she unveils a hidden gem she stumbled upon - a captivating book that has instantly become her go-to resource in her speaking and coaching endeavors - "What We Can Learn from Short Stories and Jokes". Joyan shares her favorite short stories from the book, rev...

In this episode, we sit down with Nickolas Fransen, a licensed therapist and distributor of Europe's new Therapy in a Bottle who specializes in helping individuals overcome negative subconscious behaviours created by childhood trauma. Together, we explore the impact of childhood trauma on our subconscious mind, and how it can influence our behavior and choices as adults. Nickolas talks about h...

When we are able to witness the gift the pain/trauma gave us, the muscle that we built, we can turn it into passion and purpose to shift humanity. We can fall in love with that version of us and forgive those that signed up with us to be the adversity in our lives. Today, I sit down with Jessie Torries, who had experienced all kinds of trauma that left her completely apathetic, emotionless and spi...

Ever wonder what is life like being a psychic (or married to one)? In this fascinating episode, we sit down with Seth Eliot Santoro, who has extraordinary abilities to connect with the spiritual world. Seth shares his personal journey of discovering his psychic abilities, as well as his astonishing experiences of talking to animals, including a heart-pumping encounter with a cheetah! He also talks...

Was it our fault, or was it a manipulation? In this intimate, raw and real episode, we embark on a transformative journey to learn how to rebuild ourselves after a relationship failure and revitalize our current relationships. Our guest, Dana Parker, takes us on a deep exploration of building one's self-worth, releasing old emotional baggage, understanding the power of conflict and the importa...

Arsalan shares his own personal experience with burnout and how he overcame it by mastering the ten pillars of lifestyle change. He explains the importance of recognizing your own driver question, setting boundaries, and avoiding tunnel vision in order to avoid burnout in the first place. Together, we explore the unique challenges faced by high-achievers and discuss practical tips and strategies f...

Guess Who Joined Us for Our Monumental 100th Episode? Our Incredible Listeners! 👏 We can hardly contain our excitement as we reach a remarkable milestone! We want to take this moment to express our heartfelt gratitude to each and every one of you for coming this far with me, through thick and thin. And today, we have a special treat 🍭 in store for you! We had the incredible opportunity to sit do...

Join us in this thought-provoking and inspiring episode, as we sit down with Constantin Morun to discuss the search for meaning in work and life. He shares with us his personal journey of self-discovery and development, including how he makes sense of the spiritual lessons he learned on a retreat, and how he came out of depressive state. We also delve into the importance of being kind to everyone...

💚 Take care of yourself: May is mental health awareness month. One way to take care of your mental health and wellbeing is to prioritize fitness and exercise in your daily routine. There are numerous benefits to being physically active, not just for your physical health, but for your mental health as well. In this week's episode, we take you on a transformational journey and perseverance with...

Do you find yourself trying out different techniques and methods to manifest your desires but too often, these efforts are not successful? The reason behind this is that you are unaware of your energies, and your true power to create the life you desire. In this episode, we are joined by Lilian and Rita, two inspiring individuals who have each become the master creators of their own lives in their...

Welcome back to Find Joy with Joyan! We have a very exciting announcement to make - our second podcast has just launched! As some of you may know, we've been teasing this idea for a while, and we're thrilled to finally bring it to fruition. Introducing... The Show Up Show! This is a business podcast that is dedicated to helping coaches, service-providers, leaders, and entrepreneurs master...

Do you ever want to improve your memory? In the current day and age, computers and electronic devices are ruining our memory, focus and concentration. Which is why the ancient art of memory is more important than ever. In this episode, Anthony shares with you the fun and easy mental exercises that boost focus and concentration. He also talks about memory-based meditation that will make you enlight...

What does one have to do to live a life of miracles? Many of us dream of having a purposeful and prosperous life - and we work hard to reach this goal. But it’s never about working hard, but understanding the Universal Laws as a proven formula of success in order to have great financial success. In this episode, Victoria empowers people who seek personal development to grow in all areas of their l...

In this episode, Joyan sits down with the talented musician, Lyon Amor Brave. Lyon is not just a musician, but also an advocate for women's empowerment and social change. She shares her journey as an artist and her unwavering commitment to creating a safer world for all individuals, regardless of gender, race, or background. Lyon discusses her vision for creating a safer world, including her a...

How do you show up for yourself when you feel down, uninspired and struggle with self-doubt? Today, my focus is on the importance of showing up in our daily lives and how it can help us cope better, starting with not being so hard on yourself and moving towards developing confidence in areas of personal growth. I also emphasize the importance of celebrating yourself and patience in the process of...

Dania opens up about how she spent years desperately wanted to be more confident and felt introversion is like a flaw she needed to fix but didn’t know how. Fast forward to today, she is a proud introvert on a mission to help women break barriers by honoring their introverted nature instead of trying to overcome it. The truth is that we all have different sides of ourselves - the quiet, bold and p...

Rodolfo opens the conversation by sharing what it was like growing up being abandoned and abused, how he saw himself and went on to live with anger, resentment, guilt, and fear to tear apart his world. We then exchange thoughts and perspectives on why no matter where you go, you always go with yourself. Escapism in life will never work unless you embrace your own shadows. His hero's journey be...

Learning to think like an artist means finding good in everyday things and situations and looking at things in different ways in order to generate new perspectives. From being on the street and getting into jail to teaching art in College and becoming a successful artist, Kevo Aregbe defines success not based on your upbringing, but what you have been through. When you change your mind, you change...

Today, I sit down with Madeline Elizabeth to talk about a range of topics related to self-care, health, and the toxicity in the mainstream wellness industry. She emphasizes the importance of finding a routine and lifestyle that works for you, rather than following what everybody talks about. She also discusses the concept of intuitive living and the importance of healthy habits in our daily lives...