Find Joy with Joyan

Do you believe that all is fair in love and karma? In this episode, we take a metaphysical turn as we ponder the existence of karma and reincarnation. June provides thought-provoking insights into these age-old concepts, inviting us to contemplate our significance in the grand tapestry of life. As we explore the lessons life presents, we inquire about recognizing the completion of these lessons. H...

No one really talks about life after cancer. In this episode, we dive into the often-unexplored territory of life after breast cancer, shedding light on the journey of survival and the profound impact it eventually brings. Our guest, Sonia Couto, a seasoned tech industry leader who started her podcast "Life Unleashed," as a celebration of existence, a tribute to resilience, and an invita...

Do you find yourself avoiding uncomfortable emotions, only to see them resurface in your life over and over again? Dr. Michelle sheds light on the concept of emotional avoidance and helps us uncover the patterns that may be holding us back from making decisions in our day-to-day lives. The conversation delves into the difficulties of breaking negative cycles and offers valuable insights on how to...

What's the purpose of doing the Everest Base Camp trek? You may not bring back a single bit of gold or silver, not a gem, but you may bring back these valuable life lessons that I'm going to share with you in this episode. Join me as I reflect on my lifetime adventure to the world's highest mountain and the valuable insights gained along the way. Discover how facing the challenges of t...

In this deeply moving conversation, Brandon shares his personal journey, including his struggles with PTSD, the heart-wrenching loss of a child, and the challenges that seemed insurmountable. At the darkest moments of despair and hopelessness, Brandon encountered a "human angel" who saved him and set him on a path to pay it forward. Today, Brandon is on a mission to help others live thei...

How can parents strike a balance between protecting their children and helping them understand and navigate the anger and challenges they may encounter? This week, we explore the intersection of Christianity, faith in God, and the challenges of parenting in a world often filled with anger and discord. Paul shares valuable insights on how to navigate arguments at home, fostering a harmonious family...

In a world that often idolizes perfection, Nastiya Kai takes a refreshing approach. She candidly opens up about her own mental health journey and offers a glimpse into the ups and downs of the music industry. Her commitment to honesty and authenticity shines through as she empowers her audience to break free from the constraints of others' opinions. Join us as we explore the power of choosing...

In a world increasingly saturated with environmental toxins, the pursuit of health and longevity takes center stage. Join us in this episode as we embark on a journey to protect and enhance your well-being, guided by the expertise of Christian Yordanov. Uncover a wealth of practical tips, science-backed insights, and actionable strategies to fortify your health in the face of growing environmental...

In a world where quick fixes often steal the spotlight and instant gratification becomes the prize we chase, this episode guides you on finding genuine happiness that actually lasts. Fleur's philosophy encourages us to walk alongside challenges rather than resist them. We then delve into the art of mindful living and the difference between mindfulness and meditation, especially if your to-do-l...

Lisa shared her personal quest for love, recounting her experience of going on more than 90 dates before finally finding the guardian of her soul, who is now her loving husband for two decades. Drawing from her own failures and struggles, Lisa introduced the concept of the feminine lead approach and getting emotionally naked. We also explored the 4 types of attachment styles and their impact on re...

In this episode, we're thrilled to host the immensely talented songwriter, John Consalvo. You will learn how to overcome creative hurdles as John shares invaluable insights into navigating those challenging creative blocks, and discover the heartfelt messages and emotions he seeks to convey through his music and novels, adding depth and resonance to his work. We also talked about the hurdles a...

Do you know more than a third of people are unhappy with their lives? Have you ever felt something missing despite your external achievements? Join us in this episode as I sit down with Lynita, who shares her journey from seeking external achievement to discovering inner fulfillment. She now helps others do the same through her "5 Step Formula to the Ultimate Successful Life with Peace, Joy,...

When she was just 20 years old, Susan attempted suicide twice by consuming six bottles of sleeping pills. In our conversation with Susan on the show, we embark on a deeply personal exploration of the reasons behind these desperate moments. Today, Susan is the author of 'Surrender to Joy: From Suicide to Serenity,' a book that offers invaluable insights into confronting unhealed pain and pr...

Stripping away the superficial layers, Colin delved into the depths of his being to understand his true essence and purpose. Colin revealed how this life-changing decision led him on a profound inner exploration and shaped a newfound perspective on life. He also emphasizes that knowledge alone holds limited value if not embodied. It's not enough to merely read self-help books or gather informa...

In this episode, Jerome takes us from the battlefields to the glitz and glamour of show business. Jerome is a visionary who has truly walked a path less traveled, and his life traverses the realms of military service, political analysis, and entertainment entrepreneurship. Having worked on UN projects at the University of Toronto and collaborated with esteemed figures such as US Presidents, Europe...

Life's challenges often bring pain, but they also hold the potential to fuel our growth and inner strength. Vange Cain, a beacon of empowerment, shares her journey on how to harness adversity as a catalyst for personal empowerment. Through engaging anecdotes and practical advice, Vange guides us through the significance of self-compassion, and the tools you can employ to embrace your journey t...

From rigorous training to conquering challenges, Natasha's story is a testament to her unwavering determination and athlete spirit. Join us as we explore Natasha's relentless pursuit of excellence in the world of Badminton. She shares how she harnesses the power of defying the odds to achieve remarkable success. Her mental resilience not only pushes her boundaries but also sets an example...

Teri has a unique gift of reading auras and chakras from a young age. She recounted her experiences and how she naturally understood these energy fields even as a child. Today, Teri explained these complex concepts in a manner that even a 5th grader could comprehend, making the mystical accessible to all. The heart of our conversation delved into the intriguing topic of affirmations and why so man...

In this deeply personal and inspiring episode, we sit down with Stephen James and delve into his own experience with love and how he overcame it by embracing various healing modalities, such as energy healing and meditation. He explains the importance of healing your heart and letting go of past traumas and emotional baggage in order to make space for love and your soulmate to enter your life. He...

Have you ever wondered why the coping strategies we rely on to deal with emotional pain often fall short of providing lasting relief? In this thought-provoking episode, we delve into a series of pressing questions and unveil profound insights that can help shift your journey from coping to true healing by examining the strategies our minds employ to cope with pain and explore why they often prove...

In this episode, we explore the telltale signs of burnout and discuss proactive measures to prevent it. Dr. Moholkar provides practical tips and techniques that can be implemented in everyday life to counter stress and build resilience. By understanding the early warning signs and adopting effective strategies, you will gain the tools needed to navigate demanding situations with greater ease and p...

"The shortest distance between a human being and truth is a story." — Anthony de Mello Join host Joyan in this episode as she unveils a hidden gem she stumbled upon - a captivating book that has instantly become her go-to resource in her speaking and coaching endeavors - "What We Can Learn from Short Stories and Jokes". Joyan shares her favorite short stories from the book, rev...

In this episode, we sit down with Nickolas Fransen, a licensed therapist and distributor of Europe's new Therapy in a Bottle who specializes in helping individuals overcome negative subconscious behaviours created by childhood trauma. Together, we explore the impact of childhood trauma on our subconscious mind, and how it can influence our behavior and choices as adults. Nickolas talks about h...

When we are able to witness the gift the pain/trauma gave us, the muscle that we built, we can turn it into passion and purpose to shift humanity. We can fall in love with that version of us and forgive those that signed up with us to be the adversity in our lives. Today, I sit down with Jessie Torries, who had experienced all kinds of trauma that left her completely apathetic, emotionless and spi...

Ever wonder what is life like being a psychic (or married to one)? In this fascinating episode, we sit down with Seth Eliot Santoro, who has extraordinary abilities to connect with the spiritual world. Seth shares his personal journey of discovering his psychic abilities, as well as his astonishing experiences of talking to animals, including a heart-pumping encounter with a cheetah! He also talks...