Fika with us

Rebecca and Julia have now graduated, but don't worry! Two new hosts will be taking over the podcast and bringing you the best episodes yet. You might already know them from previous episodes or if you follow us on Instagram and read the blogs . Want to know who they are? Make sure to listen to find out ;)

After being involved with this podcast for over a year, Julia and Rebecca are finally graduating! This episode is a reflection on how they got here, starting in a country far from Sweden and ending as co-hosts of Fika with Us at Linköping University, with a degree in their hand. Grab your fluffiest blanket for this cozy, nostalgic fika!   Hosts: Rebecca Fonseca Pilzecker and Julia Berger

Sweden is known for its beautiful nature and its world-famous city of Stockholm. When coming to Linköping University as an exchange student or regular international student, travelling throughout Sweden and exploring the country is almost on everyone’s to-do list. Together with two LiU exchange students from Vienna, Evelyn and Sarah, we will talk about visiting Sweden’s bustling cities, calm natur...

The Academic English Support offers language support to LiU students - but what exactly do they do? In which situations can they help you?   Maria Strääf works at the Academic English Support and is our guest in this episode. Tune in to learn which assignments, presentations or work they can help you with. If you’d like to get in touch with them, you can do so through their home page .   Host: Reb...

Whether you have something troubling your health right now or you’d just like to come in for a regular check-up, it’s important for international students to know about how the Swedish Healthcare system works. Charlotta is an experienced nurse and is here to shed some light on how the system works and what you should do when you have any health concerns. Make sure to take some notes!   Host: Rebec...

Overalls are an essential part of Swedish student culture and your journey to LiU will certainly include you encountering many people wearing them.   Tune in to learn all about where this and other student traditions come from and how you can be a part of it all. For this fika, you’ll want to bring your collection of patches!   Host: Rebecca Fonseca Pilzecker Guests: Emma Ackelman, Felix Scholtka...

Ready to meet another LiU student association? Here is Navitas ! Their goal is to make the world a little more sustainable and get interested students together for this mission.   The LiU secondhand store is also part of Navitas. Matilda and Lisa are here to answer all your questions about what this association does and what it’s like to be a part of it. Make sure to bring your reusable containers...

You might be surprised to find out that Sweden has nice weather in the summer sometimes. Come and hear about the best ways to spend those beautiful summer days from a true Swede and a student that has lived here for almost three years. Don’t forget to bring your tents and your ice creams to this fika!   Host: Rebecca Fonseca Pilzecker Guests: Johan Jäger and Julia Berger

Linköping University has several campuses: two campuses in Linköping (Valla and US), but also one campus in Norrköping. Our two guests today live and study in this beautiful neighboring city and have come on the podcast to give you a feel for what it is like. Whether you have applied for a program at this campus or you're just curious about what this city is like, come grab some fika with us!   Ho...

Congratulations on your admittance to Linköping University ! We cannot wait to welcome you to our university. In this episode, you will get to learn why LiU’s welcome period is so special, how you can make the most of it and when it is best to arrive. Current students as well as a representative from the international office at LiU will share plenty of information and insights. Grab a coffee, a pe...

Wondering what student associations we have at LiU? Meet Gen!us ! They are working to increase gender awareness and social inclusion at Linköping University. Caroline and Bianca are here to answer all your questions about what this association does and what it’s like to be a part of it. Make sure to bring your best self to this fika!   Host: Rebecca Fonseca Pilzecker Guests: Caroline and Bianca

As the academic semester is coming to an end it is time for many of us students to graduate from LiU . Indeed, a wonderful accomplishment and as much as we would love to keep you here in Sweden, one day there might be a time when you feel like spreading your wings and flying away. In this episode, we will walk you through the process of leaving Sweden and point out important bureaucratic steps to...

Ever wondered what the Master's in Sustainability Engineering and Management is about? Niraj, a former international student ambassador and student of this program, is here to answer all your questions. Whether you're thinking of applying or have already applied, this fika is for you!   Host: Rebecca Fonseca Pilzecker Guest: Niraj Kumar Sontha

Everyone knows that physical health is important. This fika is all about how to stay active without ruining your student budget. From the classic gym to martial arts and trampoline parks, join us to hear about all the different activities you can do in and around Linköping throughout the seasons!   Host: Rebecca Fonseca Pilzecker Guests: Julia Berger and Matilde Coppye

Moving to a new country can be very overwhelming but don't worry we got you covered. Today's guests Rebecca and Abhijeet have already gone through the whole process of moving countries. Rebecca moved from Portugal to Sweden and will provide us with useful insides for EU-based students. Abhijeet relocated from India and will share his tips and tricks about getting a visa, accommodation and insuranc...

Fika, the custom of enjoying a coffee and a treat is as Swedish as IKEA. It isn't just another word for a coffee break - fika is so much more! Grab something warm to drink, something sweet to eat and join us for a mouth-watering episode of Fika with Us!

In the past few years, awareness towards mental health has increased and its importance is more recognized than ever. We all know that exams and assignments can be incredibly stressful and living in a new country, far from home, with only a few hours of daylight in the winter, brings its own challenges as well. Today, we are sitting down with Julia, Emily and Lisa for a reflective fika, where we d...

Rebecca, Emily and Romi are three LiU students who all live in student corridors throughout Linköping. A student corridor is an approximately 20 sqm large room with an ensuite bathroom. The kitchen and communal areas are shared with seven other students. Living in a student corridor is very popular and affordable! Our guests share their experiences of corridor life and help to unravel "corridor my...

Ever wondered what the Master's in Gender Studies - Intersectionality and Change is about? Maria, an international student ambassador and a student of this program graduating this year, is here to answer all your questions. Whether you're thinking of applying or have already applied, this fika is for you! Host: Rebecca Fonseca Pilzecker Guest: Maria Kousoula

Come and join us for fika with LARK , LiU's Academic Riding Club which is the perfect student association for everyone interested in horses. LARK holds weekly riding lessons at the local riding school, organises fun get-togethers and takes part in the national student championships in horse riding. A great way of getting back into the saddle and meeting students from all over LiU. Are you interest...

Today’s episode is about the stories of some of our student ambassadors. Julia, Agathe and Abhijeet are here to share what made them move to Sweden and be a student from an international program at Linköping University . Was it a thought-out plan or more of a lucky leap of faith? Make sure to bring your cosy blankets and a nice cup of tea for this fika!   Host: Rebecca Fonseca Pilzecker   Guests:...

It’s that time of the year again! The songs, the tree or the pastries, what makes a great Swedish Christmas? Therese and Toby are here to share their experiences on what it takes to have a truly Swedish celebration of this holiday. You will need some Julmust, perhaps even some Glögg, for this fika! Host: Rebecca Fonseca Pilzecker Guests: Therese Lindkvist (International Office) and Tobias Kontio

This episode is all about safety, both before you come to Sweden and once you are in Sweden. As you probably know - Sweden is considered a very safe country not only for tourists but also for residents. However, there are still a few things that are great to keep in mind to stay safe and it might just be as simple as having lights on your bike at night, getting home insurance or taking the TBE vac...

The new semester is quickly approaching and this means another arrival period is in the making! Priya , who works at the International Office here at LiU , is here to give you a general idea of what to expect as well as some tips to survive this possibly scary yet exciting period. Book your flights and pack your bags for this very welcoming fika!

Exchange studies are incredibly valuable experiences and in today's episode you get to meet Agnes, an exchange student of the international bachelor's program in Biomedicine. She left her home university in Austria, drove all the way up to Linköping and is now spending one semester as an LiU student. Hear more about her experience of finding accommodation, learning Swedish, travelling around beaut...