Figure(d) It Out

We all know that anxious feeling as summer weekends begin to fill up. So, how do we carve out space to be intentional about actually enjoying summer? Tune into this week's episode to gain some helpful tips and be encouraged that you aren't the only one overwhelmed by the summer itinerary.

Today is Natasha and Justin's first wedding anniversary! On this episode, Emma leads a Q&A with the two of them as they reflect on this past year.

As Ben Rector said, "There's nothing like old friends." Join Em & Tash this week as they reminisce about friendships throughout the years and share tips on how to reconnect with people who may not be in your day-to-day but still hold a special place in your life.

It's been a while since we've talked about personality types on the podcast! This week, we tackle the ways Type A and Type B personalities can learn from and interact with each other. No matter who that "other type" is in your life, tune in to hear some practical tips for getting along with and – even appreciating – the different personalities.

With Natasha turning 27 and Emma shortly behind at 26, we realize that we are not in our early 20s anymore. So, what does it look like to be in your late twenties? Join us for this week's episode to look at key experiences and feelings of your late twenties.

Guilt (and the anxiety that comes from it) is a common feeling in your twenties (or maybe your whole life??), but is all guilt justified? In this episode, we dive into the idea of natural guilt vs chronic guilt and look at when guilt is helpful and when it is hurtful. Learn how to identify and manage chronic guilt while realizing you are not alone in this struggle.

We're discussing all your hot takes on relationships this episode from second dates to having a "worst" year of marriage. Happy belated Valentines!

Join us for the 4th annual Superbowl episode with our friend, Matthew Bauman. If this is the only football game you watch this year, we have everything you need to know to seem like a football expert to your friends. And if you are a football fanatic, this episode will highlight some storylines that you might not know.

Nostalgia is hitting us hard this post-Holiday season. Join us today as we discuss whether having "remember when..." conversations are a fun, sweet thing, or keep us stuck in the past.

From weddings to traveling to podcast changes – 2024 has been a wild year. We are grateful for each of you who have joined us on this adventure and hope you enjoy the recap and our predictions for 2025.

One year ago today, Natasha's family evacuated a cabin at 3 am due to a deck catching fire. Despite the fire fighters best efforts, the entire cabin caught flame and – over the course of the next several hours – burned completely to the ground. Everyone safely made it out of the house, and many close friends have heard bits and pieces of the story. However, in this episode Natasha shares the exper...

Everyone has opinions about how the holidays should look – here are some of our most (or least) controversial ones. Tune in to hear discussions about the best Christmas drink, how Emma loves all things tradition, and why Natasha still has no voice.

HAPPY THANKSGIVING! We are so grateful for each of our listeners. On today's episode, we discuss how to overcome the things that threaten our gratitude. We know there are very real difficulties that can make life seem thankless, however we want to overcome those as often as we can!

Hi FGR(D) It Out fam! We have a quick update for you as the podcast goes forward. Don't worry, this isn't the end of the podcast, but things will be changing!

As two young adults still figuring out how to navigate who to vote for, we decided we would share some of our honest thoughts on the complexity of this year's election. Although we probably won't answer the question of who to vote for, hopefully, we will be able to offer some wisdom and encouragement amidst a difficult choice.

Whether it's avoiding sunglasses, lifting weights, or eating blueberries, the Figure(d) it Out community has no shortage of health hacks to share with us! Tune in to hear the tips & tricks to prioritizing your health.

Happy 200 episodes! Today Em and Tash answer 100 questions from FGR(D) It Out listeners - 100 questions, 200 answers. We are so grateful for all of our listeners who have supported us each week!

How many decisions do you make out of fear? After nearly 200 episodes, Em and Tash realized that there had never been an episode on fear. So today, they share their fears (rational and irrational), discuss whether it's okay to even be afraid, and share some tips to overcoming fears.

Creating meals is an endless part of life, and sometimes, it can be quite overwhelming. On this week's episode, Em & Tash discuss ways they have been able to keep up with the grind of meal prep without having to rely solely on "girl dinners" or Trader Joe's Chomps.

With homecoming around the corner, Em & Tash reminisce about their time at college and discuss how they are going to celebrate this year's homecoming. Whether you are still in school, just graduated, or are celebrating your 10-year class reunion, we can all find ways to show our school pride, reconnect with classmates, or reflect well on our alma maters.

This podcast began because we know there is SO much to figure out in life. Rarely, though, do we ever just share what we are currently figuring out. Join us to hear about the areas where we are growing in our faith, Emma's #SlowSeptember, and Natasha's new challenge of getting to know her siblings' significant others.

Inspired by the recent education options episode, Em & Tash are joined by Danica Brannon to discuss different work options. From commutes to community, this episode dives into the benefits and drawbacks of each type of office requirement. Whether you are enjoying the casualness of a WFH lifestyle, are listening to this episode on your commute to the office, or are just here to hear Em & Ta...

The temps have dropped, leaves are hinting at change, and Em & Tash are in full fall feelings. Get ready for fall as the two hosts share their must-dos (or must-drinks) for this year, debate whether it's wrong to "sample" an apple while at an orchard, and compare notes on their fantasy teams.

In today's episode, we break down different education options with two teachers – one who works in a private school and one who works in a public school. No education system is perfect, not even the one you grew up with. With a variety of backgrounds, this episode looks at the best and worst of all education options and Emma, Natasha, and their guests share how they will most likely educate th...

Earlier this summer, Em & Tash shared how they were going to intentionally rest over the next few months. While life may have seemed to move just as fast, they have learned some ways of resting. Learn how our mindset can dictate whether a week was restful or not, as well as the little ways to find rest.