Ryan and Selena Frederick
Fierce Marriage
Hosts Ryan and Selena Frederick discuss modern marriage issues with transparency, humor, and gospel-centeredness. Join in for honest conversations, light-hearted hilarity, and more than enough grace to go around.
Be sure to visit the podcast's website and support the creator: fiercemarriage.com
Author
Ryan and Selena Frederick
Category
Podcast website
Latest episode
Oct 14, 2026
Where to listen?
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Episodes
How to Talk About Sex 09.03.2021 1:00:57
Every healthy married couple should not only prioritize sex but also communicating on the topic of sex. None would likely disagree (at least, not in most modern contexts), because what can a couple lose by talking about their sex life together? This a peculiar topic because it’s one area where we’ll heartily agree with the culture’s message: it’s right, good, and healthy to talk about sex in marri...
How to Talk About Sex 09.03.2021 1:00:57
Every healthy married couple should not only prioritize sex but also communicating on the topic of sex. None would likely disagree (at least, not in most modern contexts), because what can a couple lose by talking about their sex life together? This a peculiar topic because it’s one area where we’ll heartily agree with the culture’s message: it’s right, good, and healthy to talk about sex in marri...
Talking About Talking 02.03.2021 54:26
Healthy communication is like breathing: you take it for granted until you can't do it. This week we're starting a series on communication by laying some groundwork and dissecting the Bible's most common verse about communication (hint, it's not actually about communication). Finally, we cover 5 basic habits every couple needs to talk and listen with greater skill and intentionality. We hope it bl...
Talking About Talking 02.03.2021 54:26
Healthy communication is like breathing: you take it for granted until you can't do it. This week we're starting a series on communication by laying some groundwork and dissecting the Bible's most common verse about communication (hint, it's not actually about communication). Finally, we cover 5 basic habits every couple needs to talk and listen with greater skill and intentionality. We hope it bl...
Be Romantic or... Repent?? 23.02.2021 57:39
What if someone told you that you needed to repent for a lack of romance in your marriage? You'd probably respond like us: bewildered, defensive, and with nervous laughter. In today's podcast episode we'll dig beneath the surface understanding of romance and talk about how how it's connected—in more ways than one—to the states of our hearts. It was a fun, challenging talk but our pain is your gain...
Be Romantic or... Repent?? 23.02.2021 57:39
What if someone told you that you needed to repent for a lack of romance in your marriage? You'd probably respond like us: bewildered, defensive, and with nervous laughter. In today's podcast episode we'll dig beneath the surface understanding of romance and talk about how how it's connected—in more ways than one—to the states of our hearts. It was a fun, challenging talk but our pain is your gain...
Out of the Dust (Chris and Stephanie Teague) (Replay) 16.02.2021 1:02:04
Chris and Stephanie lived the ideal romantic story. They were highschool sweethearts, they loved each other, and they shared a love and devotion for God. Everything changed when Chris lost his faith, left Stephanie, and filed for divorce. They thought they had reached the end of their story, but God had other plans. To learn more about Chris and Stephanie and Out of the Dust, visit outofthedustmus...
Out of the Dust (Chris and Stephanie Teague) (Replay) 16.02.2021 1:02:04
Chris and Stephanie lived the ideal romantic story. They were highschool sweethearts, they loved each other, and they shared a love and devotion for God. Everything changed when Chris lost his faith, left Stephanie, and filed for divorce. They thought they had reached the end of their story, but God had other plans. To learn more about Chris and Stephanie and Out of the Dust, visit outofthedustmus...
5 Hurtful Phrases to Delete From Your Marriage Vocabulary 09.02.2021 58:47
It’s impossible to define everything everyone should or shouldn’t say in every situation. However, there are some phrases that are usually unhelpful for marriage. Join us as we explore each one! Our brand new marriage learning project, Gospel Centered Marriage is now LIVE. It's a great way to get a solid marriage foundation and finally get on the same page. Visit GospelCenteredMarriage.com to lear...
5 Hurtful Phrases to Delete From Your Marriage Vocabulary 09.02.2021 58:47
It’s impossible to define everything everyone should or shouldn’t say in every situation. However, there are some phrases that are usually unhelpful for marriage. Join us as we explore each one! Our brand new marriage learning project, Gospel Centered Marriage is now LIVE. It's a great way to get a solid marriage foundation and finally get on the same page. Visit GospelCenteredMarriage.com to lear...
The 5 Biggest Obstacles to Transparency During Lockdown 02.02.2021 1:14:26
We're finding that even though couples are spending more time together than ever, they're still drifting apart. Physical closeness doesn't automatically beget emotional intimacy. In this special episode, we discussed the 5 most common reasons husbands and wives fail to be fully known by each other. This recording is from a special online event hosted by Impactus Ministries (Promise Keepers Canada)...
The 5 Biggest Obstacles to Transparency During Lockdown 02.02.2021 1:14:26
We're finding that even though couples are spending more time together than ever, they're still drifting apart. Physical closeness doesn't automatically beget emotional intimacy. In this special episode, we discussed the 5 most common reasons husbands and wives fail to be fully known by each other. This recording is from a special online event hosted by Impactus Ministries (Promise Keepers Canada)...
All About Attachment Styles 26.01.2021 52:01
Attachment styles are all about the way you interact the way you do, particularly around need, affection, and conflict. In this episode we talked through the four common attachment styles for relationships and, as usual, looked at Scripture to see how the gospel informs this area of marriage. We hope it blesses you! Our brand new marriage learning project, Gospel Centered Marriage is now LIVE. It'...
All About Attachment Styles 26.01.2021 52:01
Attachment styles are all about the way you interact the way you do, particularly around need, affection, and conflict. In this episode we talked through the four common attachment styles for relationships and, as usual, looked at Scripture to see how the gospel informs this area of marriage. We hope it blesses you! Our brand new marriage learning project, Gospel Centered Marriage is now LIVE. It'...
What, exactly, is a gospel centered marriage? 19.01.2021 57:45
If we're not careful, the word "gospel" can become cliche and ineffectual in our hearts, but as the people of God, we must never move beyond the miracle and outworkings of it! In this week's episode, we took a deep dive into what it means to be a truly gospel centered couple. And, as usual, we had some fun along the way! We hope the content we covered blesses and convicts you as it did us. As we m...
What, exactly, is a gospel centered marriage? 19.01.2021 57:45
If we're not careful, the word "gospel" can become cliche and ineffectual in our hearts, but as the people of God, we must never move beyond the miracle and outworkings of it! In this week's episode, we took a deep dive into what it means to be a truly gospel centered couple. And, as usual, we had some fun along the way! We hope the content we covered blesses and convicts you as it did us. As we m...
The Wonder of Contentment 12.01.2021 43:57
Like a virus, discontentment infects and sickens every healthy aspect life and marriage. It infects our affections, our views of each other, and our very trust in God. Author Nancy Wilson wrote, "Contentment is the result of spiritual strength that comes directly from Christ. Contentment is the ability to stay satisfied with God’s will in all circumstances, whether easy or difficult. Though it is...
The Wonder of Contentment 12.01.2021 43:57
Like a virus, discontentment infects and sickens every healthy aspect life and marriage. It infects our affections, our views of each other, and our very trust in God. Author Nancy Wilson wrote, "Contentment is the result of spiritual strength that comes directly from Christ. Contentment is the ability to stay satisfied with God’s will in all circumstances, whether easy or difficult. Though it is...
Rhythms > Resolutions 05.01.2021 48:32
Rhythms are on of God's graces in this life. Days, seasons, years—all have reliable, consistent, and predictable rhythms. How can we reflect God's faithfulness through our own? And how could our mundane rhythms be more powerful and productive than grand resolutions? In today's episode we discussed our misgivings and excitements around goal setting, and offered some biblical thoughts that (you gues...
Rhythms > Resolutions 05.01.2021 48:32
Rhythms are on of God's graces in this life. Days, seasons, years—all have reliable, consistent, and predictable rhythms. How can we reflect God's faithfulness through our own? And how could our mundane rhythms be more powerful and productive than grand resolutions? In today's episode we discussed our misgivings and excitements around goal setting, and offered some biblical thoughts that (you gues...
Coming from a Divorced Home 29.12.2020 54:48
Divorce affects the majority of married couples today—some 75% of couples have one or both spouses who come from a divorced or blended family. This week we discussed a few of the unspoken but very common ways that divorce affects individuals and the marriages they occupy. Selena shared some of her personal experience and reflected on recent reading she's done on the subject. ALSO... we made a pret...
Coming from a Divorced Home 29.12.2020 54:48
Divorce affects the majority of married couples today—some 75% of couples have one or both spouses who come from a divorced or blended family. This week we discussed a few of the unspoken but very common ways that divorce affects individuals and the marriages they occupy. Selena shared some of her personal experience and reflected on recent reading she's done on the subject. ALSO... we made a pret...
Lead Me (Matt Hammitt of Sanctus Real) 16.12.2020 35:41
Matt Hammitt had performed his hit song, “Lead Me,” almost a thousand times. And every time he sang, the lyrics echoed the voices of his own family. His marriage was strained. His kids were growing up without him. Matt’s good intentions could no longer sustain his family; he needed to be a man of action. Yet even as he told his Sanctus Real bandmates that he was leaving the band to invest in his f...
Lead Me (Matt Hammitt of Sanctus Real) 16.12.2020 35:41
Matt Hammitt had performed his hit song, “Lead Me,” almost a thousand times. And every time he sang, the lyrics echoed the voices of his own family. His marriage was strained. His kids were growing up without him. Matt’s good intentions could no longer sustain his family; he needed to be a man of action. Yet even as he told his Sanctus Real bandmates that he was leaving the band to invest in his f...
Are opposite-sex friendships appropriate? 08.12.2020 46:56
Many find themselves in one of two camps on this topic: "avoid opposite-sex friends like the plague" or "don't be a prude". We think there's a third way—one that's biblical and wise. In this episode, Ryan and Selena will discuss this controversial topic while sharing their own experiences and biblical understanding of how we “can have the wisdom to know and enjoy the blessing of friendship in a wa...
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