Fierce Forward Podcast

You're not always going to feel on top of the world, positive and motivated. You're not weird, different or off, you're human. What matters is how you respond when you do feel out of alignment or disconnected.  In this episode, I'm sharing a personal story about feeling disconnected recently and how I chose to use my feelings as a signal, not a story. Use any of these 10 habits to reconnect yourse...

Sometimes it feels like life is rigged against you but the truth is, it only feels that way because you're resisting it. In this episode, I'm sharing about a new way I've been approaching my moments, my days and my life by asking myself, "How can I flow like water?"  Stop fighting against the current and instead, flow with where life is. When you start to practice this way of being, magic happens...

Do you ever feel like you just can't do it all, be it all...have it all? Me too. I would argue most women do feel this way. AND there's a way through it to where there's no resistance and instead, acceptance. Trust me, you're not alone. In this episode, I'm chatting with one of my best friends, Janice Watkins. With a coffee in our hands, we're sharing how we work through this idea of being exactly...

Are you someone who feels overwhelmed by everything that's on your plate and you aren't sure how to manage your day, let alone your life? I'm sharing how the simple art of making this one type of to-do list can change your life by changing how you look at your list. Not only will you feel so much better about your day, you'll declutter your mind, you'll be in control of your responsibilities, and...

Does it feel like your problems never go away? Do you wonder why you always seem to be dealing with a problem?  You are not weird or abnormal, you're alive! We all got problems. It's how you view them and respond to them that will determine if you'll be powerless to them or if you'll be in the driver's seat. If you'll be a victim or a student.  In this episode, you'll learn how to stop being a vic...

Have you been struggling, wishing something would be different and it's just not? A relationship? A situation? Your life?  Resistance against things you can't control will always cause you pain and slow you down. It will keep you stuck and focused on what "isn't" in your life.  In this episode, I'm sharing why it's so important to learn and CHOOSE to let go of what you can't control and let life b...

Do you feel stuck? Does it feel like your fear is paralyzing you from moving forward? I've been there and I promise you, there's a way through. There's ALWAYS a way through. In this episode, I'm sharing my story of how I went from stuck, unhappy, afraid and stressed out-to taking the steering wheel of my life and USING FEAR to drive me forward to a better life. You'll learn the 4 powerful steps I...

Every person wants to feel confident. It's your birthright! But most times, you don't know how to get from point a to point b when it comes to learning to believe in yourself. So you spend years letting self-doubt run the show, keeping you from the powerful woman you are. Well, no more, babe. Life is too precious to not spend it fiercely confident in yourself.  In this episode, I'm sharing 3 actio...

In this very first episode, I'm taking you with me as I leap into the courageous act of saying YES to a Fierce Forward Podcast! I'm sharing the human-ness of how fear, self-doubt and our limiting stories can keep us from fulfilling what's in each of us to fulfill.  Whether it's taking a step forward for you today and going to the gym or you being honest and saying no to an invitation you don't fee...