Olli Tikkanen
Fibion
The Fibion Podcast brings together researchers and clinicians to discuss how Fibion products support accurate measurement of physical activity, sedentary behavior, sleep, and circadian rhythms. Hosted by Dr. Olli Tikkanen, the podcast explores the role of wearable technology, actigraphy, accelerometry, and data analysis in advancing health research and clinical practice. Each episode provides practical insights on using research-grade measurement devices to collect reliable data, improve study outcomes, and enhance lifestyle and health monitoring.
Where to listen?
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Episodes
Improving Participant Adherence in Research with Fibion Helix - Dr. Olli Tikkanen 13.04.2025 9:01
"How can participant adherence be improved in health research? Dr. Olli Tikkanen discusses how Fibion Helix helps increase engagement and ensures better compliance in physical activity studies." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen explores how the Fibion Helix wearable device supports better participant adherence in research by providing real-time feedback an...
Fibion Student Lab for Convenient and Versatile Active Learning - Dr Miriam Cabrita (Pt3) 10.04.2025 25:19
Learn more about Fibion Student Lab: https://fibion.com/studentlab For any questions and quote, please contact Dr Miriam Cabrita at miriam.cabrita@fibion.com --- Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has worked at Roessingh Research and Development Cente...
Nightly Recovery Insights with Fibion Helix - Dr. Olli Tikkanen 07.04.2025 7:29
"How can nightly recovery insights enhance fitness and well-being? Dr. Olli Tikkanen explains how Fibion Helix provides valuable data to optimize recovery during sleep." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix offers insights into nightly recovery, helping users monitor their recovery progress and improve overall health and performance....
Validity and Reliability of Fibion Research Device - Dr Alexander Montoye (Pt3) 04.04.2025 25:55
Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by othe...
Fitness Testing Made Simple with Fibion Helix - Dr. Olli Tikkanen 01.04.2025 5:43
"How can fitness testing be simplified using wearable technology? Dr. Olli Tikkanen explains how Fibion Helix makes it easier to assess fitness levels and track progress." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix streamlines fitness testing, providing accurate, real-time data to help users monitor their fitness levels and improve perform...
The Future of Accelerometry Analysis Methods - Dr Alexander Montoye (Pt2) 28.03.2025 17:23
Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by othe...
Continuous Heart Rate Monitoring with Fibion Helix - Dr. Olli Tikkanen 25.03.2025 9:33
"How does continuous heart rate monitoring enhance fitness tracking? Dr. Olli Tikkanen explains how Fibion Helix provides real-time heart rate data to optimize training and health outcomes." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses the benefits of continuous heart rate monitoring with Fibion Helix and how this data can improve fitness, recovery, and over...
3 Minimal Things Every Validation Study Should Have - Dr Alexander Montoye (Pt1) 22.03.2025 44:40
Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by othe...
Sustainable Weight Loss: Using Fibion to Track Activity and Build Healthy Habits – Lotte Arndal (Pt3) 20.03.2025 21:16
"What if changing your habits was less about effort and more about strategy?" In this third episode, Dr. Olli Tikkanen continues the conversation with health coach Lotte Arndal, who shares her expertise on behavior change and habit formation. Lotte explains how using advanced tools like Fibion Reports allows her to offer truly personalized advice that goes beyond general fitness tips. Sh...
Advanced Sleep Tracking with Fibion Helix - Dr. Olli Tikkanen 19.03.2025 9:41
"How does advanced sleep tracking enhance health insights? Dr. Olli Tikkanen reveals how Fibion Helix is pushing the boundaries of sleep monitoring technology." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen explains the advanced sleep tracking capabilities of Fibion Helix and how these insights can improve overall health and wellness. Dr. Olli Tikkanen takes a deep div...
Sedentary Behavior and Misleading Activity: The Role of Fibion in Health Coaching – Lotte Arndal (Pt2) 16.03.2025 20:10
"Can you really feel active while barely moving? The numbers tell a different story." In this second episode, Dr. Olli Tikkanen continues the conversation with Lotte Arndal, an experienced health coach and gym owner, as she shares the importance of accurate measurement in health coaching. Using advanced tools like Fibion sensors, Lotte demonstrates how many clients often misjudge their p...
Fibion Flash: A Versatile Research Tool for Motion and Heart Rate Tracking 13.03.2025 5:36
How does Fibion Flash measure movement, heart rate, and temperature? What makes it a versatile tool for research? In this episode, Dr. Olli Tikkanen explains the key features of Fibion Flash, a wearable research device designed for precise motion tracking and physiological monitoring. Dr. Tikkanen provides a hands-on demonstration of the device’s sensors, including its accelerometer, gyrosco...
Balancing Physical Activity and Mental Well-Being: Use of Fibion for Effective Health Coaching: Lotte Arndal (Pt1) 10.03.2025 23:34
Ever feel completely exhausted after a long day but realize you’ve barely moved at all?" In this insightful first episode, Dr. Olli Tikkanen sits down with Lotte Arndal, a seasoned health coach and gym owner with 25 years of experience, to uncover the surprising disconnect between mental and physical exhaustion. Lotte reveals that many people mistake mental fatigue for physical tirednes...
How Fibion Flash Tracks Heart Rate Variability at High Resolution 07.03.2025 3:16
How does Fibion Flash measure ECG and heart rate variability? What makes it a powerful tool for researchers? In this episode, Dr. Olli Tikkanen explains the ECG and heart rate monitoring features of the Fibion Flash sensor, highlighting its versatility for physiological research. Dr. Tikkanen demonstrates how the device captures real-time ECG signals using a heart rate belt or individually packed...
AI and Fibion SENS: Customizable Solutions for Farm Animal Health – Prof. Suresh Neethirajan (Pt3) 04.03.2025 19:36
"How can wearable sensors improve farm animal health monitoring?" In this third and final part of the episode, Dr. Olli Tikkanen continues his conversation with Prof. Suresh Neethirajan, exploring the practical applications of sensors like Fibion SENS in farm animal health. Prof. Neethirajan discusses how wearable sensors are used to monitor animal movement, health, and environmen...
Accelerometers, Gyroscopes, and Magnetometers: How Fibion Flash Works 01.03.2025 5:49
Looking for a compact, versatile research tool for movement and physiological monitoring? How can Fibion Flash enhance your studies? In this episode, Dr. Olli Tikkanen presents the features of Fibion Flash, a small yet powerful sensor designed for research applications in physical activity, biomechanics, and health science. Dr. Tikkanen demonstrates how the device can be worn in different position...
The Role of AI and Fibion SENS in Predicting Animal Health Problems – Prof. Suresh Neethirajan (Pt2) 28.02.2025 20:04
"Can AI predict pain in animals before it's visible?" In this second episode, Dr. Olli Tikkanen continues his engaging discussion with Prof. Suresh Neethirajan, an expert in digital agriculture and animal welfare. Prof. Neethirajan explains how accelerometer data combined with AI models is being used to detect early signs of pain and health issues in farm animals. By analyzing moveme...
How to Wear Fibion Flash: Wrist, Waist, and Chest Options 25.02.2025 5:20
How can Fibion Flash be worn for different types of research? What makes it one of the most adaptable sensors for physical activity and physiological monitoring? In this episode, Dr. Olli Tikkanen showcases the multiple wearing options of Fibion Flash, explaining how researchers can customize its use for various applications. Dr. Tikkanen demonstrates the device’s versatility, including wris...
Using Accelerometers and AI to Improve Animal Welfare on Farms – Prof. Suresh Neethirajan (Pt1) 21.02.2025 20:38
"Can AI predict health problems in farm animals before they even show symptoms?" In this fascinating episode, Dr. Olli Tikkanen welcomes Professor Suresh Neethirajan, an expert in digital agriculture and animal welfare, to explore how artificial intelligence and accelerometer data are revolutionizing the way we care for farm animals. Prof. Neethirajan shares how his team uses AI models,...
Why Fibion Flash Outperforms ActiHeart in ECG and HRV Monitoring 18.02.2025 4:18
Looking for a powerful alternative to ActiHeart 5? How does Fibion Flash compare in accuracy, battery life, and versatility? In this episode, Dr. Olli Tikkanen presents Fibion Flash as an advanced research tool, offering superior measurement capabilities for physical activity and physiological monitoring. Dr. Tikkanen compares Fibion Flash with ActiHeart 5, highlighting key advantages such as high...
Tracking Health in Aging Populations in South Korea with Fibion – Steve Seo 15.02.2025 20:11
"How can advanced health monitoring devices support an aging population?" In this insightful episode, Dr. Olli Tikkanen sits down with Steve Seo, a biomedical engineer and CEO from South Korea, to discuss the role of wearable technology in healthcare, especially as populations age. Steve shares his journey from aspiring to be a doctor to working in biomedical engineering and explains how...
Fibion Flash ECG Electrode: A Game-Changer for Long-Term Heart Monitoring 12.02.2025 3:53
How does the Fibion Flash ECG electrode work? What makes it ideal for long-term heart rate variability monitoring? In this episode, Dr. Olli Tikkanen explains how Fibion Flash’s ECG electrodes provide high-quality heart rate and variability data for research applications. Dr. Tikkanen demonstrates how the device connects to individually packed ECG electrodes, allowing for accurate single-lea...
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