Feminine Roadmap

Today on Feminine Roadmap: Pursuing your third act quest with Diana Place. Diana is on a mission to reframe how we view aging and life after 50 by inspiring and supporting women to reimagine the decades ahead. Those decades are the opportunity to create third act lives of joy, meaning and purpose. This season of life isn’t the time to step back or withdraw, it is time to expand, thrive, and create...

Today on Feminine Roadmap: how to live powerfully in midlife with Penelope Magoulianiti. Penelope empowers women to believe in themselves, to regain the determination to fulfill their dreams and ambitions in midlife. As women we are often taught to be quiet, behave, ask for permission and feel the need to prove ourselves which often leads to stifled lives. Instead, Penelope encourages listeners to...

Today on Feminine Roadmap, artist Faigie Kobre talks about how to reignite your creativity. Her desire is to help adults to find the joy of creating especially those who believe they cannot “do art”. She helps listeners identify where those blocks come from regarding art and being artistic. Art and creativity are another form of communication so they will be as diverse as the people who express it...

Today on Feminine Roadmap we are talking about getting to the root of chronic disease with Andrea Nakayama. Andrea’s approach to health care is process over protocol using a functional medicine approach. After losing her 34 year old husband in 2002 to a brain tumor, Andrea became determined to understand what lead to chronic disease. She wanted to understand how and why the body reacts as it does...

Today on Feminine Roadmap: Making the most of un-retirement with founder and CE O of Next-Up, Victoria Tomlinson. Victoria is an unretirement advocate with a passion to help people get excited about this unique season of life. Retirement doesn’t always fit a person leaving their corporate job so what options are there? People tend to talk about retirement as if it’s a joyous time. In spite of feel...

Today on Feminine Roadmap we are talking about the power of “what if” in midlife with Jennifer Arthurton. Jennifer talks about shifting from resistance to possibility as we transition into the season of midlife. She has a passion for helping women uncover their inherent power and wisdom during a time of life when they often feel overlooked and doubt themselves most. But what if, you are more stron...

Today on Feminine Roadmap we are talking about how to optimize your body during menopause with Alannah Slingsby. Alannah is the co-founder of Moment an LA based femtech start up designed to help empower women in their menopause journey. If you find yourself frustrated with the limitations and conflicting information provided to women seeking better health advice – especially around menopause- this...

Today on Feminine Roadmap we are learning how to change our brain to connection mode with Nancy Sokol Green. Nancy believes we are all wired to live a life mostly in connection mode. Our brain and nervous system may just need a little help remembering that not everything in life is an “attacking tiger”. The beauty of the brain is that it can change in all ways. Nancy encourages listeners to identi...

Today on Feminine Roadmap we are discussing natural solutions to help recover from cancer treatments with licensed naturopathic doctor, cancer survivor and thriver Dr. Amy Rothenberg. Dr. Rothenberg empowers those who have had cancer treatments to make choices around their health and lifestyle that will directly impact their health. Her focus is utilizing naturopathic in prevention and treatment o...

Today on Feminine Roadmap we are talking about understanding food and fitness for midlife with Fit Foodie Chef Mareya. Chef Mareya is on a mission to help women to live their best lives after 40. Her story really began at 40 when she found herself starting over completely. Those drastic changes caused a major shift in how she viewed food, ingredients and healthiness. She wants listeners to know th...

Today on Feminine Roadmap we’re talking about finding a quality man in midlife with dating expert Lisa Copeland. Lisa shows women how to feel joyful, confident and empowered in the dating world. Her mission is to help midlife women to stop struggling with dating and find a quality man. One of the key elements she talks about is confidence, knowing yourself, what you want and what you bring to the...

Today on Feminine Roadmap guest Shannon Grissom talks about how flexibility is your midlife superpower. Shannon has had three major events disrupt her midlife which helped her to realize the key to thriving was to stay flexible. She firmly believes that you can follow your dreams while in the middle of all that life throws at you. While it may change the way you thought it would look or how it wou...

Today on Feminine Roadmap we are getting inspired by tales from an untamed soul, Alise Saunders. Alise shares her journey from overworked, stressed corporate worker to digital nomad. One day she woke up to the realization that her life wasn’t what she thought it would be, a life punctuated with an MS diagnosis. Between her loss of joy and her loss of health, she decided she had to make a change. S...

Today on Feminine Roadmap we are talking about Soul Blazing, a life changing method of personal transformation with Lisa Haisha. Lisa is a transformational coach and speaker whose passion is to help people identify and understand the stories they tell about themselves. She believes that the masks we wear come from a desire to fit in or protect ourselves. The process of soul blazing is to dig deep...

Today on Feminine Roadmap guest Marci Grossman gives us strategies on how to gain financial literacy. Marci is a CPA and Financial Literacy educator who believes that everyone can understand and master their money. In this episode she shares simple strategies to help you gain not only financial literacy but financial confidence. Since finances are not a life skill that is taught in school, she saw...

Today on Feminine Roadmap we’re talking about how writing helped reframe midlife for my guest Michelle Davis. Michelle started her journey of writing after both she and her husband had back to back life-changing health issues arise. That ultimate gut check sent her on a journey that has lead to being an author and moving across the country with her husband. Michelle had lived, gone to school and w...

Today on Feminine Roadmap we are talking about how to transform your marriage with Theresa DeWit. Theresa is on a mission to help restore 1 million marriages by reducing divorce rates. She wants to help women to give love a chance, to keep families strong and not broken. Theresa wants women to know that they can transform their marriages and not become a statistic. Theresa learned this lesson the...

Today on Feminine Roadmap we are talking about finding joy and purpose after retirement. When Lee Gale Gruen retired after a 37 year career as a probation officer, she felt adrift. Without any guide she began to forge a path for herself and by accident ended up in an acting class that she admits she wouldn’t have joined had she known. What started as an accident lead to a fulfilling reinvention as...

Today on Feminine Roadmap guest Fran Garton shares strategies on how to live pain free. Fran is a pain reduction coach who teaches people how to live pain free. She approaches pain from every aspect of our lives- emotional, physical, mental and spiritual. When we are able to step back and take inventory of our whole selves and address each of those pieces, we are empowered to begin to live pain fr...

Today on Feminine Roadmap we are talking about how to be proactive in the aging process with Dr. Lynn Anderson. Lynn is a naturopath, nutritional therapist and pro-aging fitness instructor. Her philosophy is that when we build a strong foundation with the three pillars of health, we are able to age well. The three pillars that we build healthy aging on are nutrition, fitness and sleep. Lynn conten...

Today on Feminine Roadmap we are exploring grief and happiness with Emily Thiroux Threatt. Loss is no stranger to Emily and she knows it isn’t to most others so she helps others navigate grief. People can carry a lot of guilt around loss because they think they didn’t do more or do it soon enough. Emily feels that it is important to take the time to deal with what you’re feeling, with what you nee...

Today on Feminine Roadmap we are talking with Sharon Rolph about finding fresh courage in retirement. Sharon desires that each person finds purpose, essence, and fulfillment in their retirement years. Finding fresh courage in retirement means identifying what you love to do, your talents, abilities, values and what lights you up. As those things become apparent, she encourages listeners to honor a...

Today on Feminine Roadmap guest Jacqueline Perez shares her passion to help women embrace their midlife mojo. Jacqueline talks about how when she hit peri-menopause and midlife, she looked around and couldn’t find relevant, useful information. So she decided to build a website and begin what was to become a powerful platform for women in midlife. KuelLife.com exists to share and empower women in m...

Today on Feminine Roadmap we’re talking don’t be caged by your age with Ande Lyons. Ande is a vibrant 66 year old woman who is a powerhouse in the start-up world, known for “youth” but she is shattering glass ceilings. Ande brings her expertise and passion to our conversation around changing not only our ideas about aging but our attitudes. She reminds us that midlife and menopause bring a new sea...

Today on Feminine Roadmap you can learn how to uplevel your mindset. Guest Michaela Renee Johnson is on a mission to uplevel your mindset from a limited mindset to a growth mindset. If you have a limited mindset you may see the world as not having enough to go around or that you cannot do the things you desire to do. On the other hand, a growth mindset says that you can do whatever you put your mi...