Feminine Power Time with Christine Arylo

In the second part of our series on Staying Sane in an Insane World, this week we press the "elevate" button to get a wider, higher view of what's happening in our world landscape. This practice of "pressing the elevate button" is how we find wisdom amongst the madness, find our way to center in the midst of chaos, and open up possibility, compassion and connection instead of more of the same game...

The word sane means free from mental disturbance. I would add emotional disturbance too. The kinds that creates confusion, doubt, impulsive choices, procrastination and all kinds of the commotion we might be feeling within, and are seeing spinning in our world.  While we cannot stop the insanity we see happening in our world and the people within it at a whole new level these days (or even may be...

You and I have the super power to consciously choose to catalyze ourselves vs. wait to be catalyzed the a big Universal 2x4. We have the power to work with the catalyzing energy happening on our planet right now in a way that supports and serves us and others vs. overwhelming us. But like any super power, if you can't name it and articulate it, you can't wield its power. The feminine super power o...

When people ask me how I am doing, I always say to them "I am in the yoga of life." It's the most accurate, honest and frankly rewarding answer. Twenty years ago when I found yoga and it found me, I didn't realize how much it would re-shape how I saw the world, and honestly how much it would prepare me for this world today. I can honestly say that I would not be able to do what I do, be the person...

Should you trust your logic and rationale brain or your deeper inner feelings and knowing when making choices?  How do you know when to listen to the data or the numbers, and when to trust your heart and make a choice against what the numbers say? Do you tend to rely more on your intellect or your intuition to guide you, and how is that helping you or hurting you?  Join me and my partner in life a...

If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up.  It's normal and human.  But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices?  And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choic...

You make choices every day. Every choice we make - big or small - affects the shape of our lives and the reality we live. But most of us were not taught how to make wise decisions . We've been taught to be logical, and practical, but decisions about your life made from only the intellect often lead you to creating realties that limit you, burn you out, keep you from what you truly desire. In chang...

Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know?  Take a power pause with Christine Arylo,  feminine leadership advisor and wisdom teacher to shine a light on the ways in w...

Most of us feel like we don't have the time we need to do what we really want, get what we need or do the things that might not be productive or profitable  but are actually the things that feed us the most and that have the potential to catalyze us into the expressions, intentions and dreams we have for ourselves, our work and the world.  Wisdom Byte: If you are waiting to find the time, you will...

We have huge misunderstandings of what creativity is, and how relevant and essential it is to every sector of our society, our economy, our wellness and happiness and our families. Creativity is not just about making a painting or a piece of 'art.' Some of the greatest thinkers and scientists have also said what the artists and sages have always known - imagination and intuition are more powerful...

Co-Creation is the practice and path we all have as humans to create the realities we live in - individually and collectively - but few of us were ever educated on HOW we do that. Co-creator. Hmmm. Just read that word a few times. CO CREATOR. CO CREATE. What does that even mean? I am the co-creator of my reality?  And, consider this... if you knew how to 'co-create' as a path and practice for how...

Have you ever looked around at the world, an aspect of society, or the organization you work and felt like WTF !? This is not working for me. This seems crazy? Sometimes we feel empowered to 'do' something about it, and others, we feel overwhelmed, like there's nothing I can do to change this reality? We have more power than we know.  As humans, we are 'makers' of culture. We create the culture by...

We have so much power within to create the world we desire to live in, for ourselves, those we influence and our society - but in the current reality, with the current stressors, we face, that can seem so far away or like self help rah rah. When it's anything but. Knowing where our power is to take the pressure off, create space for ourselves, receive what we need, focus our energy and resources i...

Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE which I recorded in 2017, and the wisdom still stands... and the message still so needed for us all to hear, contemplate and put into practical action.  Mother Love is so much more than we think it is. ) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like yo...

I am so over the moon thrilled to be able to mark this point of the Feminine Power Time podcast with you - 5 years - with 5 being a number that signifies transformation. Which is the time we are in!  I have been contemplating for the past few weeks what this episode should focus on, how it can support you during this transformational times and how Feminine Power Time can be a structure, support an...

Sustainable success. Soul-aligned life. That can sound like self help mumbo jumbo. Wishful thinking. Buzzwords. Or like, sure I will get around to that when I am not so overwhelmed just trying to deal with my current reality. Add to that, that we are so conditioned by this over-culture to look for the quick fix, or the promise of some nirvana, and it's obvious why the levels of depression, anxiety...

If we just keep taking more on - in our work, in our relationships, and world - we will burn out, get sick and not have the impact we desire to make, nor receive the lives our hearts and souls crave. But we can't help ourselves - most of us feel over stretched and over whelmed because we keep taking more on, as if it's our only choice. Something has to give, and this time, it cannot be you. In thi...

You can do and be anything. And you to have to make choices. Our choices day to day and in big life decisions create our reality. But how do you make sure that the choices you are making daily and in big life design, career path, financial, relationship are actually 'in alignment' for you? In alignment with your heart and soul, not just your ego? And why does this matter?  What I've learned in the...

Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress  2. Shift habits and patterns in your da...

If you and I change how we think about our relationship with the planet, we will find a lot of power and wisdom to make positive change in simple but profound ways . In the last of our three part series on redefining our relationships, we dive into our relationship with the planet... which can sound kind of vast, and esoteric, but I can promise is you is indeed profound. It really is often the sub...

Our relationships with other people are some of our greatest joys and challenges ... they stretch us in so many different ways... they are teachers, catalysts, and initiators. And by nature, they change over time. When we are in relationship to our relationships, we gain the power to make shifts in them before they become sources of drama, distress, and dis-ease. But let's be honest, most of us sp...

Driving, striving, grinding is not the only way to succeed, achieve and live. Pushing to deadlines - ours and others - that make us sick and stressed out is not the only way to be productive and get stuff done. It's just how we've be trained to work, nose to the grindstone, climbing mountains, giving it our all until there's nothing left. But what if there was a different way? A wise way? One that...

It  may not sound sexy - the Four Parts of Self - but that doesn't mean it's not super powered.  In traditional schooling and training, we learn to over focus on the mind. In our society, we talk about mental wellness and physical wellness, but what about emotional and soul wellness? We read and hear about body, mind and spirit ... but what about the heart? Did you ever wonder why the heart gets l...

Join me and one of my beloved mentors and teachers, Pele Rouge, for a "wise woman tea," where we bring the teachings of Earth Wisdom forward to give us a perspective on how to be and move through these intense times so we can thrive, heal, expand and elevate. Some of what we'll dive into in this session of Feminine Power Time is what earth wisdom is how can these teachings and it tools can help us...

There are many things you could do this year, many things you think you should do, or heck maybe this year you have no idea what to do!? Wisdom teaches us to use the power of inquiry to consider the path before moving into action. Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see...