Feminine Power Time with Christine Arylo

How do you stay connected with compassion and courage to the world around you and all that is occurring during these intense times without getting overwhelmed by it? Or distracted by it? Or just pulling the covers over your head and forgetting all about it. Between the natural disasters of floods and fires, and the human disasters of man made missles launching over countries, and man made missles...

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains 'super power' . Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will cho...

If you could trust your Inner Wisdom more, what would you be doing differently right now? And just how do you tell the difference between the smart guidance of your Inner Wisdom and the fear or blind faith of    that 'other'  self-sabotaging inner voice? How do you gain access to that deep wisdom within to guide your choices, and then conjure up the courage to follow it's guidance...   no matter w...

It can be really challenging to discern between your inner voice of fear and the guidance of your inner wisdom - which is why I am sharing this Self Trust Meditation with you, which is from the Self Love Meditation Album I created ( www. SelfLoveMeditation.com ). It's a short but mighty way to connect with your Inner Wisdom about a situation, challenge, or choice you might be facing - to help you...

YOU DESERVE TO BE AND FEEL SUPPORTED ... press pause on the outside world and let's get you the support you need (it's not weak to need support, it's stupid not to know what you need and ask for it and then use your Feminine Power to co-create it.)  Reality: Women operate like banks who only give withdrawls -we give and give support but we don't RECEIVE the support we need, in our work and familie...

Our beautiful, loving, open hearts have at one time or another been  tromped on, broken or betrayed and so our normal, and probably  necessary action at the time, was to build walls, force "fields, layers of  protection around our hearts… resulting in us creating stories and  sabotaging patterns that make us work harder than needed, make us feel lonely, disconnected and like the world is on our sh...

You can set intentions. You can have desires. But without commitment nothing sticks, projects fizzle out, you dabble instead of thrive, you try to please everyone and do everything. The Yogi's go so far as to say that without commitment you will never find happiness . But when you choose to consciously commit - to the people, the projects, and the purposes that matter most to you ... wow! you gain...

Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? What really matters to you? What could flourish - in your work, your relationships, your personal wellness and growth - if you just focused there? What could drain you?  These are the inquiries wisdom requires us to ask ourselves if we desire to stay focused on what...

"The Wisdom is in the Pause.. I am here to remind you not to fear the pause... Some of the most courageous people I know are scared of it, as I have been myself." - Alice Walker, nobel prize winning writer of the Color Purple.  You and I both know that we NEED to pause on a consistent basis - daily, weekly, monthly, yearly. The scientests have finally proven what yogis and mystics have known for c...

We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by the pace the patriarchy and over culture has set - keeping us frenzied, fragmented and not focused on what truly matters. And there is another choice...   Feminine wisdom shows us how to be in the world without being of the world, by taking the powerful act to consciously...

I'm so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body revolts . Feeling overwhelmed by the craziness of the world. Sucked into the internet, news or social media for more than 15 minutes. Your energy getting sucked up by other people's or the world's drama. These are all signs you...

There is a reason we find it so hard to "find balance" or 'create work/life balance' - Balance in the way it's held in our mainstream culture is not possible, or even what we truly desire. Balance can't be found, it's not lost. Work/life balance as an equation for success is the wrong equation. It cannot solve the stress, tension and overwhelm we feel because it is an equation that creates a duali...

At some point in her life every woman is faced with the question of whether she will have children or not have children. It's a very personal question that we don't have a lot of wisdom and ritual around in our culture, which can lead to a lot of stress, anxiety, personal doubt and shame, and even a lot of separation and judgement among the best of friends. The very question around motherhood itse...

We need sisterhood. And I don't use that word 'need' lightly. But in this case it is true. We need the support, love, care, witnessing that can only come from another woman.  Even women who have amazing supportive partnerships with a beloved need sisterhood. There is just something about the feminine bond that our hearts crave, our souls blossom from and our bodies and minds relax in. We know this...

Our strength as women has always come from our bonds to the women in our lives. When the bonds are strong, it's like we feel connected to a timeless unbreakable rope that keeps us safe and strong no matter the storm and we can do and face anything.  Yet sisterhood, true sisterhood is anything but easy. I've seen and experienced myself the carnage that can come through the wounds our relationships...

"THERE IS A GREAT MOTHER LOVE AVAILABLE THAT CAN ACT AS THE SAFE AND SOFT HARBOR YOU NEED TO STAND STRONG + FEEL SUPPORTED. IT WILL HOLD YOU, SOOTHE YOU, AND GIVE YOU UNSTOPPABLE COURAGE." When you read the words 'mother love' you likely go right to thinking about the mother who gave birth to you or the mother who raised you. And while that mother definitely has a role to play in our lives, she ca...

Self care is one thing. Feeding the Feminine First takes getting what YOU need on a daily basis to an entirely new, deeper level. The truth is you already know how to take care of yourself. The challenge is in giving yourself PERMISSION to receive what you need & in finding SMALL BUT MIGHTY ways to nourish, nurture, and get what you need in the midst of taking care of so much. Feeding the Feminine...

I have never met a woman who does not desire more space in her life - for herself, for spending time with those she loves, for doing the things she loves... yet when it comes down to making choices to 'spend time' on herself, women feel guilty, like they should be spending their time and money on others or "more responsible" things, and like it's just impossible to 'find the time' to 'make the tim...

the March Equinox is one of the 4 most powerful times of the year to press pause on the outside world, unplug from the madness matrix and tune into a deeper Wisdom within to get insight into how to best focus your life force and resources - in your work, relationships, personal health, wealth, home and happiness - for the coming year. Without pausing at this time to reflect and consider all the po...

If you want to have more balance, harmony & vitality, mimic Mother Nature. Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...i...

"I feel like I am not doing enough. I feel like I can't get it all done. I feel like I should be able to do more." Ugh –the crazy making, pressure filled thoughts that run through our head. Making the most accomplished, amazing woman feel like a failure. If you ever feel like you aren't doing enough, having a big enough impact or should be able to do more, you are going to love this episode of Fem...

In this special Feminine Super Power Salon, join Christine Arylo, founder of the Path of Self Love School, feminine leadership advisor and transformational teacher who other teachers call "the Queen of Self Love" for her dedication to making self-love an accessible, tangible, practical, powerful and fun path and practice that gets to the ROOTS under so many of the challenges we face as individuals...

STAY S.T.R.O.N.G. is the self love mantra we're inviting people to embrace and practice for this year ahead which will be intense and uncertain - we need to be strong on the inside so we don't get swept away but what's swirling on the outside. Not as in strong like the dominating macho or self sacrificing martyr or tireless machine kind of way. But strong in the feminine way: S - Speak your truth...

If we are going to meet the demands of our lives, the intensity of our times and succeed at creating the work, lives and relationships we desire, without draining ourselves, trying to manage stress, or get to the gym everyday isn't going to cut it. We  need practices that literally generate and cultivate VITALITY. But what does that even mean? Vitality is defined as 'the power to live or grow' ......

Imagine creating a year in which you have what you need to go for your dreams and take care of what you love, without having to sacrifice your personal health and happiness. This is possible - but NOT the way we have been taught to do it. There is no 7 step process or pill that will make it so. But there is a way to live, the wisdom way.  I share more about the feminine wisdom of how to do this in...