Female by Design

Intimacy doesn't always mean or need to be intercourse.   In fact, with the stressors of a busy life, you may need a way to switch gears and connect even if you are tired or in a rut. In today's episode, you'll learn about connecting intimately through sensual, erotic massage. Let's lean in to intimate touch. Sensual massage can be a powerful way to gain confidence and an effective way to communic...

Join my real-life sex mentor, Dr. Jennifer Degler, as we answer your questions about sexual pleasure and orgasm. We cover a range of topics, including sexual arousal, becoming more orgasmic, self-stimulation, constructive ways to talk with your spouse about sexual pleasure and what to do when things are hard. We're answering your questions because this is all God's territory.    You'll hear practi...

Let's reclaim erotic love…because God created it with great purpose. Jump back in to this celebratory series on growing your sexual pleasure and your orgasmic potential. Today you'll be equipped and encouraged as Francie's real-life mentor, Dr. Jennifer Degler, joins to outline practical understanding of your glorious female body. She'll explain the sexual fire triangle that really fans the flame...

Whether you've been married for six weeks or sixteen years, God made your body to experience great sexual pleasure. Yes, friend you are a beautiful, sensual woman made to experience orgasm.   Yet, maybe you feel like you're missing a few pieces of the puzzle when it comes to experiencing sexual pleasure and orgasm. While you were made for great pleasure, there seems to be great resistance for many...

As we continue to seek  beautiful, pleasure-filled, fully alive sexuality in marriage, let's look at more of the goodness of God in this quick episode. Your sexuality was created by the Father with great purpose. Sex is an inviation from the Father to have unity and oneness that leads to abundant fruitfulness.    You'll be encouraged and equipped to lean in and walk as a fully alive woman, living...

Your body matters. Yes! And, part of your feminine body includes the monthly arrival of your period. Is it possible to reframe the way we view our period? Rather than thinking of our period as something we dread or try to cover up, how can we reframe our thinking to bless the way God has made us as women? How does our period reveal unique image bearing qualities and why does it matter? This is a u...

How do we lean into sex during exhausting, hard, or stressful seasons? Even during seasons when sex is far from your mind and you just want to fall into your bed with exhaustion at night?  In this episode, you'll hear about the ways sex can actually be a "get to" that allows your body to be flooded with feel good hormones to benefit a season of hardship, exhaustion or stress. God has created your...

Have you considered the value of having a mentor to help you grow your womanhood, femininity and your sex life? We tend to live pretty independently, but that's not how God created us to live. We are created for community.  It is easy to embrace the idea of mentorship when it comes to spiritual disciplines like prayer, Bible study, child-rearing…but what it would look like to have a mentor that ca...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. Join the Jumpstart your Marriage Connection challenge. This signature course was developed  to help you avoid the drift in marriage as you build intimacy and connection. Jumpstart Your Marriage Connec...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To receive Francie's newsletter, click here To seek a counselor, click here To register for Jumpstart, click here In today's episode,  Francie answers the question from a listener, "Can fantasy in mar...

In today's episode,  Francie discusses how our culture thinks monogamous relationships are boring.  How can we grow excitement through our monogamous commitment?  How can we grow our sex life and celebrate novelty?   Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Fr...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To receive Francie's newsletter, click here To seek a counselor, click here To register for Jumpstart, click here In today's episode,  Francie gives a challenge to join her jumpstart your marriage cha...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To receive Francie's newsletter, click here To seek a counselor, click here In today's episode,  Francie discusses Juli's re-release of her book Finding the Hero in Your Husband.  After 20 years, Juli...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To opt in for the Marriage on Purpose Guide, click here To visit Francie's website and receive the Merry Marriage Gift Guide, click here To receive Francie's newsletter, click here In today's episode,...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie discusses what to do when you're too tired at night for sex-  rollover in the morni...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie discusses gratitude. Gratitude shifts the attitude of our home. When you practice g...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie discusses how to become a sensual wife.  God made us to be an image bearer and use...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie discusses growth with Christ.  What is the common theme in our lives?  Is there a s...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie interviews Gary Thomas.  Gary is a bestselling author and international speaker who...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Growing Desire Challenge, click here To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie finishes up her series about growi...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Growing Desire Challenge, click here To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie continues her series about growing...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.   To join the Growing Desire Challenge, click here To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie continues her series about growi...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie starts a series about growing sexual desires with Christian women.   What have been...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. To join the Discipleship Circle, click here To receive Francie's newsletter, click here In today's episode,  Francie discusses the practice of silent prayer and how we can go deeper with Jesus. In thi...

Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message. In today's episode,  Francie interviews Heather MacFayden.   In their discussion, they chat about growing marriage connection in different seasons.  They also talk about kids exploring their bodies. ...