Feisty Triathlon

This Week: Joceyln Stirs the Triathlon Pot Dude, Where's My Bike? A New Movie Pitch Too Nice, Too Bitchy, and all the Double Standards From A List Actress to Triathlete Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/ Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://feisty.co/...

This week we have another exciting NCAA triathlon focused episode, featuring an interview with Reagan Quilty! Reagan is currently in her senior year at the US Naval Academy, which has just this year added women's triathlon as a division one sport. In this episode she told us all about how she balances life as a student athlete at Navy, and what it has meant to her to be a leader on this team in th...

This week: Kelly, the Mountain Goat Keep Your Cool in Orlando Not an Early Adopter Records are Falling Doggie Dash Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/ Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https://feisty.co/ Support Feisty Triathlon Partners: Momentous: Use the...

This week we have our editor Lydia Russell out from behind the scenes and on the podcast! Lydia is a student athlete at the University of Arizona and also represents the United States on the World Triathlon stage. In this interview she tells us all about what this fall has been like as a member of the UofA's inaugural triathlon program and what it's like to be a member of a triathlon team. She als...

This week: High-Touch Halloween Building a Dream Cave Real Triathletes of Atlanta Longest Race Season Ever Trail Running is Turning into Triathlon All Age Groupers Aren’t Created Equal We’ve Got Spirit Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/ Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty...

Are you feeling some post-race or post-season blues? Perhaps you've come off of a big event or a long season and you feel...well...sad, a little lost, rutterless. Feisty Media has teamed up with the Vinfast IRONMAN for this education session on how to handle the post-race blues, a normal occurrence among endurance athletes. Host Sara Gross welcomes an expert panel to discuss: Signs of the post-rac...

This week we had the pleasure of interviewing Kelsey Myers, who is an age group triathlete, about to embark on the triathlon adventure of a lifetime. This this winter Kelsey will be undertaking a "Global Triathlon" in which she will be completing 7 olympic distance triathlons in 7 continents in 7 days in order to fund raise for ZGIRLS. Beyond being an athlete, Kelsey is an entrepreneur, and fierce...

This week: The Gang is Back! Kona “work trip” woes and victories for women Sid scores a “W” Sarah Gets Shit for Her Work Trip Is Jocelyn unretiring?! "Hacking" Your Way to the IM World Championship What Happens When Your Prefrontal Cortex is Not Fully Formed Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/ Leave us a Voicemail: https://www.speakpipe.com/feistyt...

We're finally back to our regular format post Kona, and this week we had the pleasure of interviewing rising ironman star Alice Alberts! Alice currently trains in Boston mostly solo, and has been coached by Natasha van der Merwe since 2022. She tells us all about how she went from being just a casual runner for stress management in 2016, to now have two pro ironman wins in the past year!! We also...

After an absolutely amazing week and race experience in Kona, we are so excited to share about it with all of our listeners!! In this episode we dive in to all things Ironman Women's World champs alongside Jess Cullen of Endurance Icons, who raced Kona for the very first time this year in the 30-34 age group. We discuss what the atmosphere was like for at the all women's event, and also get to hea...

It's a post-race recap live from KONA with Sara Gross and Kelly O'Mara. They break down how the race unfolded throughout the day and celebrate Lucy Charles-Barclay's record-breaking performance! And today, we celebrate WOMEN in sport and the future of triathlon. Not only was it a historic day for our champion, but for all triathletes. Post-race interviews and commentary include exclusive clips fro...

This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo stage on Mental Strategies for Race Day. The panelists did reference the World Championship; however, these mental strategies are applicable for any major race or endeavor. How to handle race day nerves How to stop "self-sabotaging" What to do when thin...

On our final pre-race episode LIVE from Kona, Sara and Kelly share their pre-race pics and predictions for the race. They also share highlights from the pro press conference including segments with: Daniela Ryf Laura Siddall Anne Haug Lucy Charles-Barclay Watch The Women Giveaway:   Enter the Watch The Women Giveaway  for a chance to win a prize pack from Feisty & our sponsors worth...

On Day 4 of our Live Watch the Women broadcasts from Kona, Sara and Kelly welcome IronWomen host, pro athlete, and coach, Alyssa Godesky to discuss ALL the Kona vibes. Today's other guest stars include: Chelsea Sodaro - Join the Chelsea Sodaro Bike Sweepstakes benefitting the And Mother Organization https://andmother.org/chelsea-sodaro-bike-sweepstakes?fbclid=PAAaZ30Xrp0O5RuhfPqWcsZq8J6zPae5ZtEZ1H...

On Day 3 of our Live Watch the Women broadcasts from Kona, Sara and Kelly welcome USAT CEO, Victoria Brumfield to the podcast to discuss the many opportunities this World Championship awards to women and increasing numbers in the sport at large. "By creating opportunity, you create demand," says Brumfield, and having over 2000 women race on the Big Island elevates triathlon because it creates more...

We’ve been fed a narrative that you can’t get faster after a certain age. We used to say 40. Definitely not after 50. Could you possibly get faster after 60? This week’s guests say, “Why not?” When it comes to women at midlife and menopause, we’re more active than ever. We also know more, have better coaching, and have more information at our disposal. This week, during a special educational sessi...

It's "The Mom Show" On Day 2 of our Live Watch the Women broadcasts! Hosts Sara Gross and Kelly O'Mara welcome local athlete and Mom, Lynn Mattix, to the studio to discuss training, resources, and thriving as a Mom and athlete. Lynn is also the founder of Fund Her Tri.org , which raises money to pay race registration fees for first-time, female triathletes. Of course, your favorite pro athletes jo...

This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo stage on harnessing your female physiology, both physical and psychological. In addition to understanding your body and seeking professionals who understand female athletes, the panel also discussed the mental aspects of racing as a woman - from battlin...

Feisty Media is proud to bring you our daily "Watch the Women" podcasts LIVE from Kona! There's no better way to start this historic week than with a live interview with IRONMAN Legend, Julie Moss! With her famous "crawl to the finish line" in 1982, Julie single-handedly put IRONMAN on the map and into the hearts and imaginations of millions who watched. Julie chats with hosts Sara Gross and Kelly...

This Week: What’s Wrong With the Aquabike? The Finish Line! Out of Commission Runner Blues Unruly Kona Beer Mile Bringing the Hawaiian Mascot Energy Tracksmith is for Joggers Your Oddest 3:00 am Amazon Purchase Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/ Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlo...

While Haley is doing her final preparations for Kona, Alyssa got to sit down with Rachel Joyce and discuss all things Big Island. Rachel is a former pro triathlete who accumulated numerous podium and top five finishes at the coveted event. In this interview we talked about Rachel's personal experiences racing in Kona, as well as what she thinks of various preparation strategies. As well, we both g...

Racing the VinFast IRONMAN World Championship in Kona, or any other traditionally hot race? We want each and every one of you to feel and perform your best and that's why Feisty Media has partnered with IRONMAN to bring you our Free Women's Education Series. In this episode, host, Selene Yeager, leads a panel of coaches, dietitians, and experts on all topics related to training and racing in the h...

This Week: The Kona Start List The Wrath of Sid Swearing off Ironman Distance Always bring a weapon Newbie Tips for Non-Ironman races Pig Legs in the airport? Adventure Beyond Tri Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/ Leave us a Voicemail: https://www.speakpipe.com/feistytriathlon Follow us on Instagram: @feistytriathlon Feisty Media Website: https:/...

Sarah True is back on the IronWomen podcast!! Our fellow Feisty podcast host came on the show this week to tell us all about her recent races in Milwaukee and Singapore, as well how she's feeling with Kona coming up. We got to here all about Sarah's recent travel experiences, how she's adapted to race in the heat, and what training has looked like while balancing life as a mom. Sarah has a great p...

This podcast is presented in collaboration with VinFast IRONMAN World Championship. Tune in as the women take on Kailua-Kona on October 14 and show your support! Kelly O'Mara (Our Moderator) welcomes an expert panel to answer your questions about racing in Kona for the first time. The expert panel includes: Diana Bertsch - IRONMAN Senior Vice President, World Championship Events Sika Henry - First...