Feel It First Podcast

What would it feel like to forget about money for one whole day? - seriously. The freedom. The relief. The liberation. The expansion. The spaciousness. The JOY. This is what happens when you take your eyes off money, and all the different ways to call it in. Its like when you lose your keys, and no matter how hard you focus on finding them, you cant. But once you move away from looking, and go exp...

Theres this narrative in the world of online entreprenuership that encourages "retiring your partner" to be a part of your business goals. And this is something I subscribed to. I integrating this into my own vision. I focussed so hard on this vision, even though my own body was naturally resisting it. I didn't listen, and kept going.  Until one day I truly questioned it. I dug into my resistance...

I used to find this really hard… Feeling wealthy, without having anything in my present reality that represented wealth. Things like brand name clothing, designer jewelry, a fancy looking home, a bank account with multiple 0's, a booked out business…you know, all those things we are conditioned to believe mean "wealthy". But now, fast forward two years into my journey of redefining wealth, and Ive...

How do you know when the wealth embodiment work is working? How do you know when its paying off? Most people search for the big moment, the big realization, to validate all the work theyve put into redefining wealth. Things like large sums of money, a booked out business, marriage etc But, I am here to bring your attention to the micro moments, that compound to create a new reality. Moments that y...

I'm not going to say too much here. But two years ago, my whole life changed, and with it my perceptions of money, wealth and business. The business I had spent 5 years building, no longer worked for me. I had to make some big changes. This is what happens when you receive a breakthrough around wealth, and you can't unsee it or unfeel it. It feel so true to your soul, that you have no choice but t...

Your belief of "I am not enough", is a byproud of the way you've been conditioned to respond to your feelings of Scarcity. You have been taught to connect Scarcity to the belief "I am not enough", and you have been unconsciously creating a reality that represents that. But what would happen, if you could be with the raw emotion of Scarcity, decode it, extract the powerful truth it hold for you, an...

We have been fed the narrative, that Scarcity is a "bad" emotion. That we need to remove it, fix it, get rid of it. But, what we have failed to realize, is that as with ANY other emotion, Scarcity has an important message for us about the life we are meant to be living. It holds crucial detauks about HOW to align with our version of wealth. It guides us in understand what wealth means to us, and h...

I think its quite easy to assume that the people you see on social media, have their shit together. But that is, in fact, not true. Far from it. I just don't share every single thing on my social media. I like my privacy. I like sharing from harmony and balance, instead of emotional chaos. I like sharing to lead you, not trigger you. And this is the same for most coaches, mentors, healers, teacher...

"Take aligned action" they said. But how? I was confused, and often forcing myself to THINK of an aligned action to take, so I could have the life and business I wanted. I didn't know how to take aligned action. I understood the concept logically, but to actually do it,  that was another story. After FIVE freaking years of being told this, I get it. I have learned you can't THINK yourself to takin...

There is a lot of talk about breathwork these days - have you noticed? There's a very valid reason for this....its changing lives, with the least amount of effort. Aside from showing up for a breathwork session, theres no other "work" involved. BUT, something I have noticed is a lot of apprehension in those who want to try it, but feel like it might be too much to experience all at once. So this e...

I havent really shared with you, my unique definition of wealth...and I have my reasons. The purpose of todays share is to show you how UNIQUE your version of wealth gets to be. I want to show you how beautiful and deeply activating it is, to land on the clarity of wealth really means to you. The truth underneath it all. If youve been in my world for a while, you know I was the one sharing how I w...

I think we need to take a moment to validate our desire for money. Its honestly the reaons we start the wealth embodiment journey. We step into the process wanting the cash, and emerge from it having and becoming a whole lot more. Receiving aligned amounts of money and cash is ONE of the incredible by products of this work. BUT... It also guides you in elevating your relationships and your marriag...

Every single book, course and teaching on manifestation, money and wealth say the same thing: YOU HAVE TO FEEL IT FIRST. You have to know the energy, emotions and essence of your desires before you can see them unfold in your reality. This would confuse me. Like how can I feel something I havent yet experienced? And I know this is tripping you up too. It doesn't make sense, does it? Well, after a...

We are human. We are literally designed to experience every single emotion there is. BUT we havent learned what to do when emotions rise to the surface, and as a result we get hijacked. This leads to irrational decision making, actions that later end in regret and making moves that pull you so far away from living the life you actually want to live.  The way we respond to our emotions matter. It's...

Ugh, there it is, that feeling of defeat. Your bank balance is zero, a huge bill has come in, or maybe your business has had a $0 income month. You're wobbly, and so hijacked by disappointment, that you just want to run away and hide in an abandoned barn. There NO WAY you can experience feelings of wealth while this is happening in your reality... ...WRONG. You absolutely can experience feelings o...

Your relationship to your body is the most foundational piece when it comes to feeling wealthy. Wealth is an emotion, an internal experience. Its sensations and feelings, that come together to bring you into the state of wealth. All of this is happening IN the body. When we are disconnected and disrespectful to our body, it resists us. It will stop you experiencing what you desire to experience. I...

Self expression is literally the key to creating a life that represents what wealth is to you. From the words you use, to the body language you hold, it all acts as a bridge between your internal and external world. You have so much power within your expression. When we are unconcious of our emotions and internal experiences, we find ourselves hijack, making decisions and taking action that is ver...

Money goals are kinda blugh now. They have a greyness about them and lack the much needed emotional activation, that truly, gets you going. Writing down metrics like $ amounts as a goal, does nothing to the body, and we know, if you want something to happen for you, then your body has to be on board. Its the true decision maker. So when it comes to writing down our goals, our desires, our to-be-ma...

We all fall into the trap of "chasing". You create a goal, vision your desires, and the immediate reaction is to go out and chase. Chase the person, chase the money, chase the business. Yet, have you ever stopped to question what happens when you chase something, especially something outside of you? Could you pause and ask yourself "what are the true emotions driving my need to chase these things?...

"How dare you think your life isnt enough", she said. It stopped me in my tracks. I could feel her rage and the depth of her sadness. This is everything she had dreamed of, and I was acting like it wasnt enough. It had been a while since I had heard her voice, and this time it was loud. I was so shocked... Dive into today episode to find out what this whole conversation was about! "I AM PROVIDED F...

I recently experienced the most profound breakthrough about the life and business I truly desire to have. It brought me to tears and I felt the biggest wave of relief wash over me. It was like my body was saying "finally, I have been waiting for you to have this breakthrough, and make the shift". Since owning my truth, and acknowledging the life and business I really want, things have felt incredi...

Is mindset work done? Are we kinda over it? Well, yes and no. I have a new perspective on mindset work, and I truly believe that on its own, it is no longer enough to create long lasting change. One thing I have noticed with only focussing on mindset, is that the transformation is temporary. In order to make it permanent, we must merge mindset work with embodiment work. We have to turn the "aha mo...

One of the most important parts of the manifestation process, is learning to FEEL IT FIRST. Understanding how to get your body into the state it associates with your desired life style. While this is the single most important part of the process, its over looked and quickly brushed over. You're given a lot of information about it, but not the support to apply and embody. Theres is way more focus o...

Ok, juicy topic for you today. The feeling of wealth, and the feeling of being provided for are the same. When you are leaned back, and allowing your needs to be met and accepting resources to help you create the life you desire, you're feeling provided for (aka wealthy). Having a healthy relationship to being provided for, is the foundation your wealth embodiment is built on. So how do you create...

Wealth and money are not the same, and I will keep saying this until my very last breath. The idea that these are the same thing, have led to some many beautiful humans limiting themselves when it comes to feeling wealthy. You have power and ability to feel and experience wealth, whenever you desire. You can trigger this feeling at any point. Whats so incredible, it is from this state of FEELING w...