Fed by the Fruit

KB is joined by Dr. Tiff in this episode of Fed by the Fruit. Dr. Tiff is an expert in health and human performance. At the heart of the discussion Dr. Tiff goes over how important it is to cultivate a healthy relationship with food and fitness, one that honors God’s design for our lives rather than succumbing to the pressures of society’s expectations. Dr. Tiff shares her personal journey, marked...

In this episode KB examines the tale of Cain and Abel and emphasizes not only the historical significance of this account within the Genesis narrative but also its moral implications for modern listeners. KB articulates the importance of understanding the underlying motivations behind the characters' actions, particularly focusing on Cain's internal struggle with anger and jealousy. KB encourages...

This episode of Fed by the Fruit has Dr. Betsy Guerra joining KB as she shares her profound journey of healing following the tragic loss of her daughter. Through her heartfelt testimony, Betsy shares the transformative power of faith and acceptance in the face of unspeakable grief. She emphasizes the necessity of embracing pain as a catalyst for growth and the significance of reframing one's persp...

In this episode of Fed by the Fruit KB, with her guest Brittney, delve into the significance of applying biblical principles to our daily lives. KB and Brittney share their personal experiences and testimonies to illustrate how faith can influence actions and relationships. They discuss the transformative power of faith, emphasizing the importance of community and church involvement in fostering s...

In this episode of Fed by the Fruit KB takes a deep dive into Adam & Eve and how sin entered the world. The episode culminates in a discussion of the redemptive work of Christ, referred to as the 'last Adam', who provides a pathway to restoration and spiritual rebirth, thereby offering hope and a remedy for the fallen state engendered by the first Adam's transgression. Reach out to KB on Insta...

This episode of Fed by the Fruit features a poignant narrative shared by Lauren Garner, who recounts her harrowing experience during a trip to the Dominican Republic. The tale begins with excitement and anticipation but swiftly transforms into a saga of medical distress as Lauren falls gravely ill shortly after boarding the plane. The episode meticulously details the onset of her symptoms, her fal...

God has given me the guidance to move from Aktivate to using my platform to glorifying his work and advance his kingdom. Each month will bring a powerful testimony from an incredible guest, an episode diving deeper into well-known or not so well-known stories and characters of the Bible, an episode on how to apply biblical truth to our daily lives, and a wild card where I will continue to share my...

This episode of Aktivate navigates the journey into the concept of reverse dieting - a strategy that is both essential and often misunderstood. KB shares her personal struggles with disordered eating and turning it into a platform for helping others and highlights the importance of this dietary approach as a means of fostering a sustainable relationship with food. Throughout the episode, KB articu...

This episode of Aktivate delves into a myriad of themes, primarily focusing on the concepts of resilience, faith, and the pursuit of personal growth amidst life's complexities. KB, articulates her transformative journey from a skeptic of network marketing to a leading figure in the industry. This change is underscored by her dedication to health and wellness, as she shares insights into her fitnes...

A heartfelt exploration of anxiety takes center stage in this episode of Aktivate, featuring a poignant conversation between KB and her son, Asher. Asher opens up about his experiences with anxiety, revealing its long-standing presence in his life and the various ways it has manifested, particularly during his formative years in school. The conversation delves into the strategies that have been em...

On today's Aktivate KB is giving a State of the Union about how there has been a transformation in the content and what is the future of the show. KB talks about a new era that promises to enhance the listener experience while aligning more closely with her spiritual journey. KB, who has navigated the tumultuous waters of personal branding and professional development, shares insights gleaned from...

Taking questions from social media KB answers inquiries from listeners about her relationship with Jonathan, her life journey, coaching, CrossFit and especially her faith. Thanks to the many listeners that sent in questions and hoping I am able to provide valuable insights and offer encouragement to navigate your own path in life.

Through an intimate lens, KB reveals a significant journey back to Iowa, where she celebrated the intersection of familial love and spiritual reflection during Easter. KB shares a heartfelt narrative about surprising her son Caleb for his birthday while simultaneously engaging with the profound implications of the Easter holiday. This dual celebration sums up the core message of the episode: the i...

In this episode, KB lets us in on a secret that she has been planning which should be a fun surprise for her family. She discusses her troubles with trying to reach that success bar and fighting that feeling of not be good enough. KB talks about what she took from her late night visit by God that we need to feel grateful and not be gluttonous with your portion of success. It really questions that...

In this episode, KB shares her recent trip to Palm Beach, highlighting the importance of reconnecting with loved ones and embracing life's beautiful chaos. She discusses her struggles with maintaining health and nutrition while traveling, offering practical tips for staying on track without sacrificing enjoyment. KB delves into the spiritual significance of nourishing our bodies and the impact of...

In this episode of Aktivate, KB shares her personal reflections on the importance of taking time away with loved ones and reconnecting amidst life's chaos. As she prepares for a getaway to Palm Beach with her spouse, she discusses the significance of nurturing relationships and the benefits of stepping back from daily stresses. KB also encourage listeners to evaluate their personal standards and t...

In this episode, KB shares her heartfelt journey through personal development, faith, and the challenges of entrepreneurship. With a mix of vulnerability and humor, she discusses her recent experiences, including a significant investment in coaching, the blessings of travel, and the importance of community. She reflects on her struggles with imposter syndrome and the power of faith in overcoming s...

In this episode, KB shares her transformative journey towards living an abundant life filled with joy. She reflects on her struggles with finding happiness and how shifting her perspective has allowed her to embrace gratitude and positivity. Through personal anecdotes and biblical references, KB emphasizes the importance of focusing on what is good in life, even amidst challenges. Join her as she...

In this episode, KB explores the power of personal convictions and the importance of listening to the Holy Spirit in our lives. KB shares her journey of giving up various things that no longer align with her faith, including CrossFit, gum, romance novels, and even Botox. She reflects on her experiences with the podcast "Armchair Expert" and the impact of its content on her faith. Join us as we dis...

In this episode, KB shares her transformative journey from victimhood to becoming the hero of her own story. Through heartfelt storytelling, she explores the four characters in every story: the victim, the villain, the hero, and the guide. Drawing on her personal experiences, she discusses the importance of changing our thoughts to alter our circumstances and the power of words to shape our realit...

In this heartfelt episode, KB explores the challenges of parenting a child with anxiety and the lessons learned along the way. She shares personal stories about her son Asher's struggles with anxiety, particularly in school and sports. As they navigate these challenges, the family learns important lessons about prayer, discernment, and the sometimes unexpected answers to their prayers. This episod...

In this episode, KB welcomes Alyssa Rose Montgomery to discuss the intricacies of health, fitness, and nutrition. They explore the foundational elements that contribute to a balanced lifestyle, including the importance of nutrition, movement, and daily habits. Alyssa shares her personal journey of resilience and the significance of having coaches to guide you along the way. Tune in for valuable in...

In this episode, KB discusses the challenges of recovery from illness and the importance of maintaining a healthy routine, even when faced with setbacks. KB personal experiences battling the flu, the impact it has had on her fitness journey, and the lessons learned about nutrition and accountability. Tune in for insights on overcoming cravings, setting realistic fitness goals, and the significance...

In this powerful episode, KB shares both parts of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and unwavering love that surrounded her during this challenging time.

In this powerful episode, KB shares the second part of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and unwavering love that surrounded her during this challenging time. Listen as she details the moments leading up to her surgery, the struggles she faced in recovery, and how she continues to find streng...