Feast of Football

Part One: Wrexham legend Mickey Thomas reflects on the club's latest promotion and the pivotal role he played at the start of the incredible journey under Ryan Reynolds and Rob McElhenney. Thomas was centre stage at the Cae Ras alongside the charismatic owners as they celebrated an unprecedented third promotion in a row. The 70-year-old also pays tribute to his friend Mike Peters, the lead singer...

And suddenly Cardiff City have just two games to save themselves from relegation to League One. Manager Omer Riza paid the price for a run of one win in 13 with the sack, leaving local hero Aaron Ramsey the unenviable task of trying to save the Bluebirds. He was close to securing a precious win in his first game in charge, but a wonder strike from Oxford's Cameron Brannagan ended that. So it leave...

Carl Roberts is joined by Iwan Roberts and Sam Vokes to look ahead to a make or break Easter weekend as Cardiff look to stay up and Wrexham look to join them in the Championship.

Carl Roberts, Iwan Roberts and Sam Vokes assess the importance of Cardiff's next game after two away draws keeps them in the Championship relegation zone. Can they afford not to beat fellow strugglers Stoke City at home on Saturday? Wycombe closed the gap on Wrexham by winning their game in hand, but for the first time this season, Phil Parkinson's side know their fate is now in their own hands. T...

Carl Roberts, Nathan Blake and Nia Jones are joined by Wales players Laura O'Sullivan, Gemma Evans and Rhiannon Roberts.

It's well and truly the "business end of the season" and the clichés are out in force. The race between Wrexham and Wycombe for second place and automatic promotion remains too tight to call as both sides drop points against relegation-threatened opposition. Wrexham manager Phil Parkinson felt crucial decisions went against them against Cambridge, while Sam still can't believe none of Wycombe's 33...

Carl Roberts is joined by Iwan Roberts and Nia Jones to reflect on Wales' World Cup qualifying draw in North Macedonia. David Brooks' equaliser with effectively the last kick of the game kept manager Craig Bellamy's unbeaten run intact.

Former internationals Nathan Blake and Danny Gabbidon join Carl Roberts to dissect Wales' win over Kazakhstan and consider how manager Craig Bellamy will set up the team for the away match against North Macedonia.

Carl Roberts, Joe Ledley and Nia Jones chat about Wales' upcoming World Cup Qualifiers v Kazakhstan and North Macedonia with Wales players Liam Cullen, Kieffer Moore and Brennan Johnson.

Carl Roberts, Iwan Roberts and Sam Vokes consider the impact of Aaron Ramsey's latest injury setback on Cardiff and Wales. And Joe Ledley drops in for a quick chat.

The battle between Wrexham and Wycombe for second place in League One shows no signs of abating as the Reds compensate for some dropped points at home with a fourth successive away win. With Wycombe's lead now cut to two points, the anticipation grows still further for the huge match between both clubs at Adams Park on March 15. Carl does his best to delve into Wycombe's tactics and formation, but...

Carl Roberts, Iwan Roberts and Sam Vokes are joined by Sam’s former Wales teammate James Chester. James talks to us about his decision to hang up his boots recently, his 18-year career, and his time with Wales including Euro 2016. Carl, Iwan and Sam also preview the weekend's football.

Carl Roberts is joined by former Wales internationals Helen Ward and Kath Morgan at the Stok Racecourse after Wales came from behind to secure a superb 1-1 draw at home to Sweden in the Nations League. We also hear from Wales boss Rhian Wilkinson.

Catrin Heledd sits in for Carl Roberts this week and is joined by former Wales internationals Nia Jones and Nathan Blake to reflect on Wales' 1-0 defeat to Italy and look ahead to Rhian Wilkinson's side hosting Sweden in Wrexham on Tuesday.

Who next for Swansea City after the dismissal of manager Luke Williams? And what needs to change at the club to end the cycle of managerial instability? Despite the obvious shortcomings, Sam believes the job remains an attractive one for ambitious managers, while Iwan hopes the club will turn to one of their own to offer guidance. The shock news from Swansea has taken the spotlight away from Cardi...

Carl Roberts, Katie Owen and Nathan Blake chat with Wales players Lily Woodham, Elise Hughes and Josie Green as they embark on their League A Nations League campaign.

Should five years' residency make a player eligible to play international football for that country? It's allowed under Fifa rules, but historically Wales, Scotland, England and Northern Ireland have agreed not to take advantage of it. The Football Association of Wales, though, have been testing the waters to see if there is appetite for change. As it transpires, there isn't. And Iwan and Sam are...

A hugely contrasting January transfer window for the four Welsh EFL clubs provides plenty of taking points. Swansea's lack of signings has prompted concern from the Supporters Trust, with Iwan also critical of how the club dealt with the departure of captain Matt Grimes to Coventry. Cardiff's activity - particularly in signing highly-rated Leicester youngster Will Alves - helped to mask the seven-...

Carl Roberts, Iwan Roberts and Sam Vokes focus on Swansea City's alarming form and the shock departure of captain Matt Grimes.

Carl, Iwan and Sam dissect Cardiff's thumping win over Swansea in the south Wales derby. And after Sam's unexpected call into the Wycombe interim coaching team, he reveals the array of emotions that accompanied their late win over Mansfield.

Carl Roberts, Iwan Roberts and Sam Vokes look ahead to Saturday's south Wales derby between Cardiff City and Swansea City. And it's all change at Wycombe as manager Matt Bloomfield leaves for Luton, just as Sam's prolonged injury absence finally comes to an end - the lucky pants were all set..!

Carl Roberts, Iwan Roberts and Sam Vokes preview the third round FA Cup ties for Cardiff and Swansea, and pay tribute to Phil Parkinson's managerial milestone.

Carl Roberts, Iwan Roberts and Sam Vokes reflect on a hectic festive period for the Welsh EFL clubs.

It was the best of draws, it was the worst of draws... Carl Roberts, Iwan Roberts and Sam Vokes react to the contrasting draws for Wales in the men's World Cup 2026 qualifiers and the women's Euro 2025 finals. It's a favourable proposition for Craig Bellamy with qualifiers against Belgium, North Macedonia, Kazakhstan and Liechtenstein, but Rhian Wilkinson's squad could hardly have been drawn in a...

From taking 12 points from his first six games, to just two from the next six, it's been an alarming slump in form for Cardiff City under manager Omer Riza. The poor run of results sees the Bluebirds sitting inside the relegation places, and showing little evidence of being able to reverse the alarming slide down the table. The lads also discuss Ben Cabango's contract situation at Swansea and whet...