Fearless Motherhood

In this episode, we delve into the controversial topic of cannabis use as a therapeutic for individuals with Autism and the broader implications of the endocannabinoid system in treating other various health conditions. Janna Champagne, a professor, retired nurse, clinical herbalist, patient advocate, and current student obtaining her Master’s Degree of Integrative Medicine, with a focus on pharma...

In this episode we dive into a fascinating conversation with Alexia Leachman, a pregnancy mindset expert and founder of Fearless Birthing. We discuss the profound effects of tocophobia (fear of childbirth) and how it can impact pregnancy and motherhood. Alexia shares her personal journey overcoming her own childbirth fears and introduces her 'Head Trash Clearance' method designed to help women add...

In this episode we welcome Patricia Siegel, a sports scientist/therapist whose focus is on rehabilitation and prevention, and expert pelvic floor columnist at STRONG FITNESS magazine. Patricia shares her expertise on pelvic floor health, emphasizing the importance of proper therapy postpartum. She recounts her own birth experience, discusses the impacts of improper pelvic floor exercises, and intr...

In this episode we welcome back our guest Nicole Goff, a postpartum doula, to discuss the crucial importance of postpartum care which is often overlooked by mothers. We explore various aspects of postpartum support, including the role of postpartum doulas, planning for postpartum, the significance of emotional healing through birth debriefing, and cultural practices like the 'closing of the bones'...

In this episode, we welcome Alexandra, the founder of Just The Inserts; a platform dedicated to empowering individuals with accessible, transparent information about medical choices; and author of the book “Well Considered: A Handbook for Making Informed Medical Decisions”. Alexandra’s solid research background and passion for informed consent, enables her to guide people through the complexities...

In this episode we are joined by Casey, from The Other Side of Play, who discusses various non-medication interventions for managing ADHD. As an experienced occupational therapist, and someone who personally understands ADHD, Casey shares insights on developmental milestones, sensory processing, and the importance of movement and dietary considerations. Our conversation also covers holistic approa...

In this episode Andrea shares her in-depth journey into holistic newborn care, including her background as a NICU nurse and her experiences with alternative therapies like pediatric chiropractic care. We discuss the differences between Western medical practices and holistic approaches, emphasizing the importance of viewing health through a comprehensive lens that includes body, mind, and spirit. S...

In this episode, Nicole Goff guides us through the powerful concept of Feminine Reclamation. Nicole discusses how women need to reclaim their inherent power and authenticity. She highlights the importance of reconnecting with one's feminine energy and how integrating ecstatic habits into daily life can foster a deeper connection with oneself and promote personal growth. Join us as we explore trans...

In this episode we touch on the recent hectic week including Daylight Savings Time and Election Day. We discuss the unexpected resurgence of chickenpox in our community, addressing the concerns and fears surrounding it. We share insightful personal experiences, statistics and historical context about chickenpox, while emphasizing the importance of natural remedies and holistic approaches to handli...

In this episode we welcome special guest Melissa Baker, founder of Unplugged Academy and author of the book “Conscious Adulting in the Digital Age”. Melissa discusses her mission to help families establish a balanced and harmonious relationship with technology through her work as a certified digital wellness coach, health education specialist and yoga teacher. The conversation delves into the dail...

In this episode we sit down with Carly Hursey, Shellbe's inspirational sister. Carly shares her extraordinary birth stories, highlighting her journey through natural births, overcoming challenges like a vaginal septum and breech baby, and advocating for her own care. She emphasizes the importance of birth plans, trusting your instincts, and advocating for your rights within the medical system. Car...

In this episode, we return to the mics after a hurricane-induced hiatus! During our “catch-up” chat, we explore our personal experiences managing the hurricanes, Andrea’s journey into homeschool co-ops, their benefits and the importance of supportive communities. We discuss creative ways to celebrate birthdays, discuss the 'Switch Witch' tradition for Halloween, and share practical tips and natura...

In this episode we discuss various aspects of health and wellness inspired by Shellbe's interaction with her teenage niece. We delve into the dangers of everyday chemicals and toxins, specifically in products like sunscreen and processed foods, while advocating for parents to make informed decisions and consider natural alternatives to promote health.  Key themes include the importance of understa...

Introduction to Fearless Motherhood: Meet the Fearless Mothers In this episode, Andrea and Shellbe share their motivations, backgrounds, and personal journeys in motherhood, along with their goals for the podcast, which aims to empower parents to make confident, informed decisions. Want to help support the show? Venmo: https://www.venmo.com/u/FearlessMotherhoodPodcast PayPal: https://www.paypal.co...