Fear|Less Conversations

I had a coach that would preach, “If you come to me with a complaint, you darn better have a solution” and what a life lesson that was. It did 2 things: * it mitigated the classic complainer, they actually didn’t have a complaint, they just saw the negative * it forced creative problem solving, a lot of introspection and by the time we were ready to head to the coach, the solution had presented it...

Amanda is Certified Nutritional Practitioner, certified Holistic Chef and Freelance Makeup and Artist. The one size fits all approach does not fit with how she works, each person is unique and deserves a personalized, customized experience to their wellness. She creates a space for people to learn how to nourish themselves, in an efficient way (less time in the kitchen + nutrient dense meals) so t...

Canada Day is approaching, and amidst the whirlwind of politics and modern issues, I find myself reflecting on our nation. Canada, in many ways, is like a teenager—still young, finding its path in the world. This reminds me of my own teenage years, a time of chaos and growth. Remember those days, Mom? What a ride! What grounded me, and likely many of us during those tumultuous years, was the love...

In the car ramble wrapping-up thoughts from the 2024 MYM Summit in Calgary, Alberta. A business conference like no other. What are the takeaways? The things to remember, work with and expand upon. How do we lead with integrity and continue to expand our lives. How do we communicate with confidence, and advocate for our world and the world we know it can become? Check out Podcasting 101 here : http...

For great conversations we want questions that force expansion, open up for discussion and encourage the person to share their thoughts in detail.  When we are stuck in the world of yes or no answers nothing gets done. No one learns more, information isn’t shared and we walk away feeling disconnected. I know we can do better! I know you have the skill inside you because the inquisitive kid still e...

Kristen Stuart is the CEO of Sacred Femme. She is an activator of divine feminine power, multi-dimensional mentor and transformational channel. She was born to elevate the women of this world into their highest potentials. Leading women on a journey to experience themselves beyond their current self-perceptions. She integrates Andean shamanism, meditation, coaching and heart expanding philosophica...

On today’s Ramble, I have the honor of hosting Shaun Newman, creator and host of the Shaun Newman Podcast, based out of Lloydminster AB. Shaun began as a sports podcaster interviewing people such as Don Cherry, Ron MacLean, Paul Bissonnette and Glen Sather. In 2021 he did a 180 with the podcast and interviewed all things Covid. Since then Shaun has no topic that’s off limits and has featured guest...

A little snippet into the life of Lisa Szabon-Smith and how it's evolved to the courage to take action in a crazy world. In this ramble Lisa talks about the pride behind her last name, representing Canada internationally in the sport of bobsleigh, the power of leadership and sport and how we can take small steps in our own lives to encourage change in others. Check out Podcasting 101 here : https:...

Eva Chipiuk has dedicated her career to representing individuals facing formidable adversaries, much like the timeless story of David taking on Goliath. Specifically, she has focused on safeguarding property rights in the context of major energy developments and advocating for civil liberties in legal challenges against the government. A significant highlight of her civil liberties advocacy was th...

Sara-Lyn Quist is the current (2023 -2025) Southern Director of the United Conservative Party board of directors. She and her family reside in a medium sized town located at the top end of the Southern region. Sara-Lyn had been an active member of the Olds-Didisbury-Three Hills CA board and also ran the satellite campaign office in her town, organizing all the volunteers for that riding in the May...

With a fearless approach to trying new things, Amanda has navigated the entrepreneurial landscape with creativity and determination. From her earliest ventures to her latest endeavours, she has never shied away from embracing change and exploring new opportunities. Her boundless curiosity and endless stream of ideas have fueled her entrepreneurial spirit, propelling her to success in various ventu...

Dive into the heart of our societal unravelling as I explore the underlying causes behind our political, social, and physical decline. Could it be the pervasive apathy that grips much of modern society? Join me as I dissect our indulgence in sloth-like behaviours, our tendency to cocoon ourselves during holidays, and the propensity to 'other' those who mirror our own struggles. Listen to this thou...

Everything is energy. If your energy isn’t aligned and integrated, neither is your business. Heart-led serial entrepreneur, astrologer, self-mastery mentor and business coach. Lori's background is in real estate, but after being trained in the school of hard knocks and almost losing everything she went on a healing journey and walked out of the storm with wisdom that could only be obtained from ne...

R.K. Gandhi is a writer, poet, and educator from Ontario, Canada. His writing is best described as poetic satire and dystopian, while exploring themes such as trauma, love, spirituality and healing. He is dedicated to sharing his fondness for words and storytelling to the world. When he’s not writing, he’s immersed in health and fitness, travel, and the outdoors. His highly anticipated poetry coll...

Ricki Heller is a book coach, writer and editor who works collaboratively with clients to clearly share their message in a way that captures their own authentic voice. Ricki is also the author of four best-selling books including Respond in Writing, a college writing text, and Sweet Freedom, which was recommended by Ellen DeGeneres. She has contributed to a wide range of media and has been feature...

What happens when actions and human behaviour cross our boundaries and impact our lives? We enter into the BID Process. BID Process The BID process can be valuable and positively impact your conversations, especially if they are challenging. Plus this becomes the foundation to letter writing and public presentation for larger advocacy projects. Always start with your heart. Before you dive in, dis...

Welcome sweet sister! In todays episode you will meet one, Heather Woodruff, of the three women (Christina, Heather & Jaclyn) that came together in the most divine way in late 2021. They felt the collective desire to keep rising, to build a more sovereign life and to discover and pioneer a new way forward; a way that will positively impact future generations and the world they live in. Individ...

Not 100% sure how to navigate the health care system when it comes to your gut health? Then this one is for you. In this ramble we learn the importance of advocating for your health, continuing to listen to our deep inner knowing that something isn’t right and that sometimes, the proof is in our guts. Integrative Functional Health and working towards helping you obtain optimal gut health is what N...

This I know to be true… an exercise working towards better communication and encouraging self-reflection. Take a listen to this solocast from Lisa talking about a great way to work through challenges, identify weaknesses in our understanding and knowledge base and then allow room to go out and learn more, to fill the gaps. Let’s Ramble! - - - Visit szabon.com to learn more about Lisa Szabon-Smith...

As a devoted wife and mother of three, Erin's journey in finance has been deeply influenced by her personal experiences. Parenthood has heightened her passion for building strong money narratives within families, recognizing the pivotal role financial stability plays in keeping marriages connected and ensuring a prosperous future for generations to come. With a fervent love for people, meaningful...

In today’s episode, Lisa discusses the power of Hope and how it can convert to Faith. We need hope more than ever these days, and Lisa encourages us to take on hope's audacity and allow it to transform even the most seemingly bleak moments. Let’s Ramble! - - - Visit szabon.com to learn more about Lisa Szabon-Smith and join the " Podcasting for Beginners " class on February 28, 2024. - - - Episode...

Courtney is a mom, educator and storyteller. As an educator Courtney taught many students how to craft a good story and how to share it in a compelling way. She helped students find their voice and share their message through various mediums and she is now bringing that to Moms. For years the vision to help mom's share true stories of motherhood has been on her heart and she is now doing it. Helpi...

Pam, from Calgary, Alberta, founder of One Relationship Coaching found that her odyssey began in the realm of massage therapy, where the realization of the intricate body-mind connection sparked a profound journey. Recognizing the interconnected nature of physical, mental, and spiritual wellness, she embarked on a quest for growth and learning. In 2018, fuelled by the desire to cultivate awareness...

Artist Ailsa Brown holds an abiding belief in the value of creative expression and the spiritual connection to the natural world. She endeavours to infuse positivity, joy, and healing into her work, her life, and the lives of those who appreciate her art. Ailsa specializes in creating mixed media, abstract paintings, and wheel-thrown/hand-built ceramic sculptures that serve as reflections of the i...

In today’s episode Lisa chats about the importance of getting engaged in your community, volunteering and how all that can lead to stronger advocacy for a healthy community. She warns of the risk of advocate burn-out if citizens constantly rely on one person to do all the representation and how there is greater benefit in the many, speaking up for the few. Let’s Ramble! - - - Visit szabon.com to l...