Fearfully and Wonderfully Me: Become the Leader You are Destined to Be ®

Sometimes we don't believe in ourselves as much as we should but that doesn't mean that we can't borrow someone else's belief to kickstart success!

Check out the components for "Self-Construction" and build your best self. 

So often we want to set big goals for ourselves but success happens in the daily little changes. Set yourself up for success this year with the concept in this episdode!

Stop and reflect on what's preventing you from reaching the next level? Real talk about the things that are impacting our success. 

Listen, reflect on how these apply, and go make the changes you need! 

Intentional thinking about intentional living in 2023. 

Don't throw in the towel on your goals just because Christmas is coming! What you need to consider and why it's important to be intentional RIGHT NOW. 

A quick look at some of the books I read this year, why I enjoyed them, and what made them "best!"

Let's talk about the power of being proactive when it comes to choosing not to take everything that someone else says or does personally. And, realize the power of minimizing emotional drama when you do so!

As Kevin Eikenberry suggested, "Look carefully at the closest associations in your life, for that is the direction you are heading."  Let's do exactly that in this episode! 

Most of us realize that the environment around us impacts our energy level but have you thought about EMOTIONAL environment as well as PHYSICAL environment? I dig into that concept in this episode as well as sharing some thoughts on how you can use systems in your environment to create more energy. 

We all know our health can affect our energy but how much thought have we given to how to improve our health choices so we have MORE energy for the things we love? 

Why is it important to be grateful? How does it help us face the challenges of life? Sleep better? Have better relationships? Let's dig in - real talk with Ria about gratitude and it's importance. 

Joy is such a special thing. We should treasure it, cultivate it, and guard against anything that steals it! What is the thief of joy and how to we guard against it? 

Do you struggle with beating yourself up over choices, actions, words, or behaviors? Most women have, or do, at some point struggle with criticizing themselves far more than anyone else would. I talk about why that is - and how we can overcome it - in this episode. 

The BELIEF Model: BEHAVIORS are based on  EMOTIONS, which come from  LIMITING BELIEFS. They  IMPACT our internal and external  ENVIRONMENT, creating either  FRUIT or FRUSTRATION in our lives.  Why is this important? Because awareness is the first step to action and your limiting beliefs may be holding you back in ways you are not even aware of - until you think about...

Based on a chapter from my book, Straight Talk: The Power of Effective Communication, this episode is filled with tips on how to remember someone's name - and therefore increase your influence. 

This episode is based on a chapter from my book, Straight Talk: The Power of Effective Communication. I share some thoughts about how the ability to connect is critical to our message actually being received when we communicate. 

Inspired by the quote, "I can't complain about having a full plate if I'm the one who asked to eat." (Unknown)

What does it look like to actually create growth in our lives? Here's how we can be intentional about developing ourselves. 

We don't rise to the level of our hopes and dreams as much as we fall to the level of our habits and choices. How can you leverage this concept to be successful? 

Are you living and working in alignment with goals? Are you where you want to be in each dimension of your life? Download the free worksheet I talk about in this episode here: Abundant Life Assessment

We all know that choice is a powerful component of success, influence, and maximizing our results in life. But, how do we make better choices? 

Why wait until the end of the year to share some of the great books I've enjoyed this year? Here are some thoughts on some of the books I'm reading right now and what I'm learning from them. 

Hint: It's not the cat. Why curiosity is important and how you can leverage it.