Fatherhood Unscripted: A Dad Life and Parenting Podcast

In this episode of Father Like the Father, DJ speaks directly to the tired dads—the ones doing their best, but quietly running on fumes. The pressure to lead your home doesn’t stop just because you’re drained. But maybe the solution isn’t grinding harder… maybe it’s plugging into a greater source of strength. DJ opens up about what changed when he finally slowed down, stopped pretending, and let G...

In this episode of Father Like the Father, Alec shares a moment many dads overlook—a quiet, rainy day—and what it revealed about mental health, fatherhood, and faith. As we enter Men’s Mental Health Month, it’s time we stop pretending we’re fine and start learning how to breathe again. You weren’t meant to carry everything alone. Alec shares a story, a challenge, and a reminder that sometimes the...

This episode is raw, real, and long overdue. As we kick off Men’s Mental Health Month, We sit down to unpack the silent struggles so many dads face. From childhood trauma and suicidal thoughts to the pressure of fatherhood and pretending to “hold it all together,” this conversation dives deep into what it means to be a man, to feel broken, and to find hope. You’ll hear stories of loss, anger, anxi...

In this powerful episode of Father Like the Father, DJ calls out one of the most common struggles dads face—but rarely admit: comparison. We compare our parenting to the dad on Instagram, our leadership to the guy at church, our patience to the highlight reels of others... and end up feeling like we’ll never be enough. But here’s the truth: God didn’t ask you to copy someone else—He called you to...

In this episode of Father Like the Father, DJ opens up about the struggle every dad knows too well—frustration. Whether it’s the chaos at home, pressure from work, or just one of those days, frustration can take over before we even realize it. But as faith-filled fathers, we’re called to lead differently. DJ shares a powerful story, scripture from Galatians 5:22–23, and a challenge that could chan...

In this raw and real episode, it's just Alec and DJ—no guests, no script, just a deep dive into what’s been happening behind the scenes of Fatherhood Unscripted. They open up about personal struggles, growth as dads, the journey of launching their new minisode series Father Like the Father, and the heart behind the Rooted in Brotherhood community. Topics include:Why we created this podcastLett...

In this week’s episode of Father Like the Father , Alec gets honest about the pressure dads face, the voices we listen to, and the one voice that actually matters—God’s. If you’ve ever felt like you’re not doing enough, this 5-minute reset is for you. 📖 Scripture: John 10:27 “My sheep listen to my voice; I know them, and they follow me.” 🧠 What You’ll Hear: How to recognize when shame is speakin...

Welcome to Episode 1 of Father Like the Father – a weekly series from Fatherhood Unscripted. Today, Alec shares a powerful reminder for every dad who feels like he’s falling short: your presence matters more than your perfection. God doesn’t expect flawless—He wants faithful. This 5-minute challenge will reframe the way you see your role as a father.📖 Scripture:Deuteronomy 6:6–7“These commandment...

In this episode of Fatherhood Unscripted, Alec and DJ are joined by Devon and Justin from the Imperfect Dads podcast for a raw, hilarious, and heartfelt conversation on modern fatherhood. We cover it all—from navigating parenting struggles and planning for the future (yes, we’re talking vasectomies) to chasing kids through summer chaos and laughing through the mess. We also dive into the story beh...

What if everything we believed about retirement was backwards? In this powerful conversation with CPA and father of four Truman Weston, we unpack the idea of Reverse Retirement—a reimagined life where dads work less when their kids need them most and prioritize presence over possessions.🔥 Truman shares:His wake-up moment walking the same late-night office stairs as his dadWhy society pushes dads...

This year has been absolutely insane. We finally sat down—just the two of us—for the first time in a long time to talk about how much Fatherhood Unscripted has grown, the incredible dads we’ve connected with, and the future of this community. From powerful conversations about fatherhood, mental health, and parenting struggles to launching new projects that will impact dads everywhere, this journey...

No success outside the home can make up for failure inside it. Today, we sit down with Justin Prince, entrepreneur, speaker, and best-selling author of Be The One, to talk about what it really means to lead your family well. In this powerful conversation, Justin opens up about: How to create positive expectancy in your home What it means to truly "be the one" in your family line How to r...

In this powerful episode of Fatherhood Unscripted, we sit down with Larry Hagner, founder of The Dad Edge, for one of the most raw and vulnerable conversations we’ve ever had on fatherhood, marriage, masculinity, and the real battles men face. Larry opens up about the early struggles of becoming a father, feeling unprepared, facing anger, and the powerful lessons that came from nearly losing conne...

Is your child really safe online? In this episode of Fatherhood Unscripted, we sit down with Chris McKenna, founder of Protect Young Eyes, to talk about how technology is reshaping childhood — and how parents can fight back. From the dangers of early exposure to pornography to gaming addiction and digital trust, Chris brings powerful insights every parent needs to hear.🎯 Topics covered:Chris’s po...

This week on Fatherhood Unscripted , we sit down with peak performance coach, dad of four, and founder of the Live Stellar Challenge , Dave Grange. In this powerful episode, Dave breaks down how fathers can lead their families with purpose by modeling resilience, creating a “challenge culture” at home, and intentionally showing up for their kids—even on the hardest days. We talk about:🔥 The 3-min...

In this episode of Fatherhood Unscripted , we chat with Jimmy Rex — a man who’s built a life on purpose, faith, and the grit that comes from embracing challenges. As a successful real estate mogul and host of The Jimmy Rex Show , Jimmy shares his journey of becoming a man who matters, navigating fatherhood, and the power of real conversations. 🧠 Topics we cover: Living intentionally and building...

In this episode of Fatherhood Unscripted , Alec and DJ sit down with Adam Braud—personal trainer, functional nutritionist, and former pastor—to talk about faith, fitness, and fatherhood. Adam shares his journey from ministry to helping people stay physically and spiritually strong. We discuss raising kids, prioritizing health, and balancing it all as dads. 💬 Topics We Cover: Adam’s journey from m...

Men's mental health is a conversation that needs to happen more often. In this episode of Fatherhood Unscripted, we sit down with Joe Tuia'ana of the I Love You Bro Project to discuss the challenges men face with self-worth, emotional expression, and societal pressures. Joe shares his experience leading support groups, the importance of creating safe spaces for men, and why fathers need to...

We sit down with Anthony Trucks—former NFL player, three-time American Ninja Warrior, motivational speaker, and most importantly, a dad. We dive deep into fatherhood, legacy, raising strong kids, and the lessons he’s learned along the way. Anthony shares powerful insights on being present as a father, teaching kids responsibility, and leading by example—even when it's tough.💬 Topics We Cover:...

This week, it's just Alec and DJ on Fatherhood Unscripted , diving into the biggest dad myths—things we’ve all heard but aren’t actually true. From the “clueless dad” stereotype to the idea that dads can’t be nurturing, we’re breaking it all down. Plus, we share some life updates, dad wins, and the struggles we’re facing right now. 👀 What’s the biggest dad myth you’ve heard? Drop it in the co...

We sit down with Mitch Osmond of Dad Nation to talk about the silent struggles of fatherhood, why so many dads feel isolated, and how building a strong brotherhood can change everything.🔥 We discuss:✔️ The biggest struggles dads face (but rarely talk about)✔️ How community can make you a better dad, husband, and man✔️ The mindset shift that will transform your fatherhood journey✔️ Why doing it al...

In this powerful episode of Fatherhood Unscripted, we sit down with Dani Bates to discuss life after losing her husband to suicide. Dani shares her journey of navigating grief, raising her daughters as a solo parent, and finding hope in the midst of tragedy. We talk about the impact of mental health on families, the importance of open conversations, and how we can support those who are struggling....

We sit down with Tyson Allred for a real talk about fatherhood, mental health, masculinity, and building strong relationships . From the importance of self-care for dads to the power of leading by example , we cover what it means to be a present, resilient father. Plus, we dive into the world of beards, dad life, and breaking generational cycles . This episode feels like a conversation with an old...

In this powerful episode of Fatherhood Unscripted , we sit down with Rudi Riekstins , a renowned mindset coach and leadership expert , to explore the impact of energy, mindset shifts, and personal growth in fatherhood and life. We share deep personal stories , discuss the power of energy in relationships and parenting , and learn how shifting your thoughts and beliefs can transform your role as a...

In this episode of Fatherhood Unscripted , we sit down with Tyler McAdams, the "Inspiring Father," to discuss how dads can leave a lasting legacy, prioritize mental health, and be strong examples for their kids. Tyler shares his personal journey and practical advice to inspire fathers to be their best selves every day. Whether you're navigating the challenges of fatherhood or strivin...