Fast Track To Fearless

Your body isn’t the only thing that needs regular conditioning — your career does too. In this energising episode of Coaching Corner , Tracy Forsyth shares a powerful metaphor to help you check in on your professional wellbeing, flexibility and alignment. 🩺 You’ll explore: Strength: What problems do you solve — and do people know it? Flexibility: Are you adapting, or holding on to what used to wo...

In a world that’s evolving at speed — with AI, automation, and shifting roles — staying still is the real risk. In this episode of Coaching Corner , Tracy Forsyth shares 5 practical, powerful ways to stay relevant , resilient , and ready for what’s next in your career. You’ll learn how to: ✅ Audit your technical and human skills ✅ Understand and embrace the AI that's changing your industry...

✅ 4. Spotify Podcast Description 🎧 How to Find Your Voice (When the Room Feels Intimidating) Ever walked into a meeting and felt yourself shrink the moment the “big titles” spoke? You’re not alone — and it’s time to change that. In this empowering episode of Coaching Corner , Tracy Forsyth breaks down how to speak up with clarity, courage, and credibility — especially when the room feels intimid...

When you hear the word legacy , do you think of something that happens at the end of your career? A name on a building? A big final achievement? In this Coaching Corner episode, Tracy Forsyth redefines legacy—not as what we leave behind, but as what we set in motion every single day. You’ll discover: 🌟 Why legacy is about momentum, not monuments 🌱 How small acts of courage, kindness, and integri...

We’ve all heard the phrase “Time and tide wait for no one.” But in today’s world, technology belongs on that list too. AI is already transforming industries, workflows, and careers. Whether you’re embracing it or quietly avoiding it… it’s not slowing down. In this episode of Coaching Corner , Tracey Forsyth shares how to start where you are , with what you have, and build the confidence to stay fu...

Gone are the days of awkward small talk and juggling a glass of wine with a stack of business cards. In this refreshingly real episode of Coaching Corner , Tracy Forsyth shares how to build professional relationships from the comfort of your sofa—slippers, tea, and dog included. You’ll learn how to: ✅ Show up consistently (without being spammy) ✅ Engage in real dialogue, not just broadcast conte...

When was the last time you cleared out your sock drawer? In this playful yet powerful episode of Coaching Corner , Tracey Forsyth uses the humble sock drawer as a metaphor for the mess we carry in our careers and personal lives. We explore: 🧺 How unaddressed clutter (projects, habits, to-dos) creates mental noise 💥 Why discarding what no longer serves you creates energy 🔁 The magic of reconnect...

Confidence isn’t something you’re born with. It’s something you build . Just like a muscle. In this powerful episode of Coaching Corner , Tracy shares her personal story of going from shy to strong—and how you can do the same. You’ll learn: Why waiting to “feel confident” is keeping you stuck How to start small (and still make a big impact) The power of “stacking your wins” Why action leads to bel...

🎧 Are You Living to Work or Working to Live? ( Or are you ready to work to thrive? ) In this energising episode of Coaching Corner , we unpack the stories we tell ourselves about success, burnout, and why “work-life balance” might be missing the point. Whether you're stuck in the hamster wheel or just craving more purpose and energy, this episode gives you 5 game-changing tips to build a care...

In this empowering episode of Coaching Corner , we tackle the anxiety of staying current in a world that never stops shifting. If you’ve been trying to juggle learning every new trend (hello, AI and blockchain), keeping up with your job, and somehow still having a life—you’re not alone. This episode offers a refreshing take on how to stay relevant without burnout. You’ll learn: Why curiosity beats...

Where does true confidence come from? In this episode, we break down the two essential ingredients of self-belief: self-knowledge and self-faith . Whether you're stepping into a leadership role, launching something bold, or facing the unknown—you’ll learn why trusting yourself before all the facts are in is the game-changer. ✨ Featuring practical steps to: Build your “I-can-figure-it-out” mus...

Summer’s here—and with it, a fresh chance to breathe, reset, and do something just for you and your career. In this short and energising episode, we’re talking about how to harness that sunny, expansive mid-year energy and set one simple, intentional career goal to complete before September hits. No pressure. No hustle. Just one thing that moves the needle. Whether it’s updating your LinkedIn, hav...

We’re officially halfway through 2025—and whether you’re feeling on fire or completely fried, this is your moment to pause and reclaim your momentum . In this episode, we’re walking through 5 powerful mid-year career audit questions to help you reflect honestly, reset gently, and realign with what really matters. We’re not talking about rigid goal-setting or toxic productivity. This is about check...

In this episode, we dive into one of the most powerful career skills you can master: how to pitch yourself with clarity and confidence—even when you’re pivoting or evolving in your career . You'll learn: Why you’re not selling yourself —you’re selling the problems you solve How to uncover and articulate your core skills beyond your job title Simple prompts to help you describe your value in a...

In this episode of Coaching Corner , we explore a powerful question: does finding fulfilment at work require a complete career change — or just a mindset shift? Inspired by a quote from Mae in Ted Lasso (“It’s better to follow your gut than pretend to be excited by someone else’s”), we unpack what it really means to do work that energises you and feels meaningful. I share how I found my own “what”...

What if the world saw you as “scary” before they saw you ? In this raw and powerful episode, Kristina Venning shares her deeply personal journey — growing up with albinism, facing constant stigma, and rising above it to become a fierce advocate and changemaker. From heartbreaking childhood memories to her mission with The Albinism Fellowship, Kristina opens up about parenting, prejudice, and the p...

🎙️ Fast Track to Fearless: Mastering the Art of Fearless Networking Hosted by Tracy Forsyth | Guest: Sarah Mosses, CEO of Together Films Is networking something you dread? You're not alone. In this powerful episode, Tracy sits down with the incomparable Sarah Mosses—networking powerhouse and CEO of Together Films—to uncover her game-changing strategies for making connections that matter. From...

In the creative industries, thinking differently IS a huge part of the job. These days, we are so much more aware that differences can show up as ADHD, autism, or other forms of neurodivergence but there's still a lack of understanding about the whole ND world.   So I sat down with Sam Margaritis, a neurodivergence coachwho helps creative minds thrive, to explore how leaders can build environm...

When you think about your resilience and wellbeing, how often do think about your money and finances? We often think we’ve got to make space to develop our mental and physical resilience but if you don’t have financial resilience the former can be like pushing the proverbial Sisyphean boulder up the hill. Up and down. Nearly 12 million people feel overwhelmed or stressed dealing with financial mat...

Have you ever opened your wardrobe and found it stuffed to the rafters with clothes and yet you have nothing to wear?  Or are you holding onto clothes that don’t fit you, don’t suit you, or just don’t suit your lifestyle anymore?  Do you just wish you had the perfect capsule wardrobe so everything just went together and worked and was easy and comfortable to wear for your life NOW?    This was me!...

I was asked to give three keynotes on leadership for the Royal Institute of British Architects: 1) Learning to lead 2) Leading a team 3) Leading an organisation. ​ All different topics but it made me reflect that the absolute foundation to all three is Self-Leadership: the skill and practice of leading yourself. This is a big subject, but I think there are 4 main elements to consider. Listen to th...

Recently, I was with the CEO of a big organisation. She was asked what leadership skill she used most in her very, very big job. She said, ‘Listening, I spend a lot of my time listening.’ That was the number one thing she practised. There’s a key distinction in listening: You can either listen to respond OR you can listen to understand. So my invitation this week is to remember: two ears, one mout...

‘Catfishing’ meaning ‘the practice of pretending on social media to be someone different, in order to trick or attract another person.’ ​ What am I going on about? Simply this: does your profile pic on LinkedIn or your website or whatever professional digital media you use still look like you? ​ Why am I asking? Well, I work with lots of clients on their personal brand (we are all brands now, folk...

I gave a talk to The Telly Mums Network. They have a Facebook sub-group called TV Switch Up. I am a TV mum who has switched careers, so they invited me to give a talk and give some advice on how to do so. Have a listen to this week's episode to find out the 3 Ps I think it’s useful to think about when looking to pivot careers. Sign up for my weekly career and well-being tips straight to your i...

Words matter, the language we use has impact on ourselves and others: to inspire or deflate, to open or close our mindset, to get us going or stop us in our tracks. So, the power of reframing comes in incredibly handy. Listen to this week's episode with examples of how to do this. Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free...