Family Seasons by Coach Teia

Have you learned to love the authentic you? Have you discovered just how brave you? When was the last thing you did just for you? How often do you show yourself kindness or share positive words of affirmation? In this podcast episode, Transformation Life Coach Belle Lockerby and myself discuss all of these things and more. Listen to the podcast here or at www.7daysoflove.com. Find out more about B...

Join Relationship Expert Harlon Bell and me as we talk about dating. Coach Harlon describes a healthy way of dating for today’s singles. Did you know that dating should have a purpose and be treated as an interview? When we learn to date with a purpose, we stay in control of making healthy choices in choosing a mate. Listen to this podcast and share with someone who needs some direction in purpose...

Both couples take their marriages serious. They take each other and not for granted. They respect their differences of thoughts and opinions. They're in search daily to grow stronger as individuals and as couples. They've learned to kiss often, hug each other tighter, and hold hands longer during the many seasons of their marriages. They recognize that perfection is just a word that never reveals...

Just in time for Valentine’s Day, let’s talk about love. www.7daysoflove.com

There's just something about when women pray. As I read the latest book by Bishop T.D. Jakes, When Women Pray, I am reminded of the power that comes through prayer. Listen to this Sunday Vibes as I talk about the power of praying moms. I encourage you to also pick up a copy of this book for it is sure to bless your prayer life. www.familyseasonspodcast.com 

The other day I heard Bishop RC Blakes talking about the three types of men: healthy, broken, and toxic. I listened to his Instagram post several times. I even sent it to a few people. This message immediately made me think of not just men, but women also.  As a Family Life Coach, I see families and parents on a regular basis. I would say that these three categories are befitting of parents a...

One of the main things that keep us held back from embracing our future is not letting go of the past. I realize that sometimes the past issues of our lives are so deeply ingrained in our memories that letting go and moving forward is difficult.  Our special guest Pastor Paul helps us acknowledge the past in order to gain greater clarity of what's holding us back.  To learn more about Pastor Paul...

Are you feeling drained from putting so much energy into helping someone that doesn't really want the help? It's so unfortunate but some people want to be known for their infirmity. Listen to this mini-podcast to learn when to let go.  Thanks, Coach Teia, Your Family Life Coach

Here are the tips we discussed in the podcast: 1. Teach your children to accept defeat 2. Don’t allow the temper tantrums 3. Redirect the selfish attitudes 4. Teach them the importance of respect 5. Show them how to be resilient/ how to have grit 6. Don’t over shelter/over protect 7. Expose them to reality 8. Have consequences in place

Setting a new resolution for the new year is common. It’s also common to hear so many recommend that you no longer do it because it doesn’t work. It’s not that setting goals don’t work, it’s that you have to work them. Listen to this short podcast and be inspired to do whatever you need to do to be encouraged in this new year.

In Season 5, we’re ringing in the new year 2021 with all new podcast topics that will hopefully help your family live most productively. The new year is a great time to focus on building a great foundation for your family. When their are cracks in a building it’s usually because there is something wrong with the foundation. To help your family build a stronger foundation, we share 5 components: fa...

Does your family have any family goals? Do they have family plans or a vision that everyone is working towards achieving? In our final episode of the 12 Days of Podcasts, my cohost and I discuss the importance of having family goals. Listen as we discuss how to create family plans for the new year. Enjoy!

Are you looking for things to do or ways to have fun this holiday season with the family? Listen as my daughter and I share 10 ways to have fun. There are so many other ideas that you can find on Pinterest and social media. It doesn’t have to be expensive or difficult, just create memories.

According to the Child Mind Institute, Seasonal Affective Disorder (SAD) is actually major depression that changes when seasons change. Fall and Winter are most prevalent because of the shorter days, getting darker sooner. As a parent, when are children are hurting, we hurt also. We want to take away the pain that they are going through. We tend to blame ourselves when in reality, some things are...

Let’s face it, parenting is rewarding but it’s tough. Especially when we spend more time focusing on our weaknesses or the things that are children are doing wrong. When we learn how to focus on their strengths and acknowledge their positive traits, it changes the whole mood of the home. During this holiday season there are so many ways to encourage your children to operate from their strengths. E...

The end of the year is a wonderful time to have a spiritual awakening. As we prepare to leave this year had enter into a new one, it’s a good thing to renew our spirituality. Listen as my cohost discusses ways to reawaken your spirituality just in time for the new year.

There’s something about the smell of Christmas throughout the holidays. When I was a little girl, I remember my mom would bake all kinds of sweet goodies for the holidays. She’d bake something different as soon as her previous batch was all gone. Join my special guests family friend Alicia Taylor and my sister, Jackie Smith as they discuss what they love most about baking and cooking for the holid...

Does your family have any special holiday traditions? If not, I don’t think it’s ever too late to start some this year. It can be anything that you’d like. For my family it involves decorating, hanging out Christmas lights, making reindeer food, and playing family games. Your tradition could be feeding the homeless on Christmas morning or donating toys to those who are less fortunate. It doesn’t h...

Are you looking for ways to create peace in your home? Listen as my special guest and I discuss how to command a peaceful environment. www.12daysofpodcast.com

Making yourself a priority is essential during the holiday season and everyday. By doing so, you’re showing your family, friends, and others how to respect your necessary boundaries. Self care involves taking time for yourself, taking a mental and physical break, meditating, laughing, moving your body and whatever makes you feel worthy. You matter in this world. Take care of yourself! Love, Coach...

As Christians, we believe that Christmas is about the birth of Jesus Christ. Christmas is about the agape love of God to give us His only son to save the world. God was the first giver on Christmas. We share in that spirit of given when we give gifts to our children, our loved ones, and others in need. Not just on Christmas, but each day should represent the love for each other. www.12daysofpodcas...

In Day 2 of 12 Days of Podcasts, our special guest Whitney Nowlin gives us tips and steps to take that will help us stay on budget for the holidays. As a financial expert, Whitney shares the importance of creating a budget, sticking to it, and finding creative ways to financially enjoy the holiday season with our families. Visit us at 12daysofpodcast.com and on our new YouTube channel Family Seaso...

What better way to start out the 12 Days of Podcasts than with someone who absolutely loves everything Christmas? Lifestyle Blogger and Event Planner Kristen Cruz of Porch Swings & Mistletoe Things joins us to help us get our homes in the holiday spirit. Kristen shares tips that she uses to create a beautiful Christmas Haven for her family and her Instagram followers. She shares some of her holida...

For the next 12 days, follow me at www.12daysofpodcast.com or on my new YouTube channel Family Seasons by Coach Teia. Each day will be about a new topic related to getting your family ready for the holidays. Enjoy, like, and share!

It has been said that gratitude brings a peace that is indescribable. 2020 has caused many of us to question whether there is truly anything to be grateful for. Many have lost jobs, our homes, loved ones, our financial security, and so much more as a result of the COVID-19 pandemic. Our children have gone from attending a school building to taking virtual classes from the kitchen table.  Some...