Tammy Trayer

Faith Led Healing with Tammy Trayer

Education EN ↓ 63 episodes

Tammy Trayer and her family live 100% off-grid in north Idaho in what she calls her wilderness playground. She lives very traditionally, simply, and absolutely loves her life. Even more so, she loves nurturing, encouraging, inspiring, and supporting others to be the healthiest & happiest they can be as well as being prepared for whatever may come their way! Tammy is an author, writer, radio host at Mountain Woman Radio & Faith Led Healing Podcast, educator at FaithLedLiving.com (previously TrayerWilderness.com) & FaithLedLearning.com (previously TrayerWildernessAcademy.com), a wife, a mother,...

Be sure to visit the podcast's website and support the creator: faithledhealing.com

Author

Tammy Trayer

Episodes

Faith Led Healing Podcast Episode 33 Quick Summer Meals – Eating Seasonally 12.07.2024 25:26

July 12, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of Small Shifts and Changes. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions: https://faithledhealing.com/groupsession Breathwork e-Course: https://faithledhealing.com/breathworkecourse Functional Medicine Nutrition Detox:...

Faith Led Healing Podcast Episode 32 Emotional Health – Toxicity Series – Part 12 28.06.2024 26:03

June 28, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of our Emotional Health. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions: https://faithledhealing.com/groupsession Breathwork e-Course: https://faithledhealing.com/breathworkecourse Functional Medicine Nutrition Detox: htt...

Faith Led Healing Podcast Episode 31 Hydration Toxicity Series Part 11 14.06.2024 16:39

June 14, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of hydration. Healthy Drink Options: Axio: https://faithledhealing.com/axio Soda alternatives: Zevia, Ollipop 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions: https://faithledhealing.com/groupsession Breathwork e-Course: h...

Faith Led Healing Podcast Episode 30 Sleep – Toxicity Series Part 10 31.05.2024 17:56

May 31, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of sleep. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions: https://faithledhealing.com/groupsession Breathwork e-Course: https://faithledhealing.com/breathworkecourse Functional Medicine Nutrition Detox: https://faithledhea...

Faith Led Healing Podcast Episode 29 Movement – Toxicity Series Part 9 24.05.2024 14:24

May 24, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of movement. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions: https://faithledhealing.com/groupsession Breathwork e-Course: https://faithledhealing.com/breathworkecourse Functional Medicine Nutrition Detox: https://faithled...

Faith Led Healing Podcast Episode 28 Stress & Self Care – Toxicity Series Part 8 17.05.2024 23:02

May 17, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about how to de-stress and embark on self care with out the guilt. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions: https://faithledhealing.com/groupsession Breathwork e-Course: https://faithledhealing.com/breathworkecourse Functional Medicine...

Faith Led Healing Podcast Episode 27 Functional Medicine Detox & Our Relationship With Food – Toxicity Series Part 7 10.05.2024 15:21

May 10, 2024: In today’s episode of the Faith Led Healing Podcast, I take our Quarterly Functional Medicine Detox and also our relationship with food. Functional Medicine Nutrition Detox: https://faithledhealing.com/detox Join my Community: https://faithledhealing.com/flhcommunity Sign up for the waitlists: Functional Medicine / Nutrtition Detox: https://faithledhealing.com/functional-medicine-det...

Faith Led Healing Podcast Episode26 The Grass Is Not Greener On The Other Side, It’s Greener Where It Is Watered 03.05.2024 15:30

May 3, 2024: In today’s episode of the Faith Led Healing Podcast, I take a short break from our toxicity series to talk about the grass is not greener on the other side, it is greener where it is watered. Join my Community: https://faithledhealing.com/flhcommunity Sign up for the waitlists: Functional Medicine / Nutrtition Detox: https://faithledhealing.com/functional-medicine-detox Parasite Clean...

Faith Led Healing Podcast Episode 25 When Your Best Laid Plans Go South 26.04.2024 10:52

Faith Led Healing Podcast Episode 24 Community 19.04.2024 17:12

April 19, 2024: In today’s episode of the Faith Led Healing Podcast, I take a short break from our toxicity series to talk about community and to personally invite you to join me in our new community platform. Join my Community: https://faithledhealing.com/flhcommunity Sign up for the waitlists: Functional Medicine / Nutrition Detox: https://faithledhealing.com/functional-medicine-detox Parasite C...

Faith Led Healing Podcast Episode 23 Toxins: How To Detoxify The Body – Toxicity Series Part 6 12.04.2024 26:57

April 12, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about how to remove toxins from the body with how to detoxify the body. Sign up for the waitlists: Functional Medicine / Nutrtition Detox: https://faithledhealing.com/functional-medicine-detox Parasite Cleanse: https://faithledhealing.com/parasite-cleanse Heavy Metal Cleanse: http...

Faith Led Healing Podcast Episode 22 Toxins: Cleaning Products & Home – Toxicity Series Part 5 15.03.2024 28:47

March 15, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins in our personal care products. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands. Additional Resources Toxicity Assessment: https://faithledhealing.com/flhtoxicit...

Faith Led Healing Podcast Episode 21 Toxins: Personal Care Products – Toxicity Series Part 4 08.03.2024 19:10

March 8, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins in our personal care products. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands. Additional Resources Toxicity Assessment: https://faithledhealing.com/flhtoxicity...

Faith Led Healing Podcast Episode 20 Toxins: Food – Toxicity Series Part 3 01.03.2024 30:15

March 1, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins in our food. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands. Additional Resources Toxin Guide: https://faithledhealing.com/toxinguide Berkey Water Filters: http...

Faith Led Healing Podcast Episode 19 Toxins: Water – Toxicity Series Part 2 23.02.2024 13:54

February 23, 2024: In today’s episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins starting with our water. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands. Additional Resources Toxin Guide: https://faithledhealing.com/toxinguide Berkey Wat...

Faith Led Healing Podcast Episode 18 Toxicity – Toxicity Series – Part 1 16.02.2024 15:49

February 16, 2024: In today’s episode of the Faith Led Healing Podcast, we talk about toxicity. This is the beginning of an indepth series on toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands. Additional Resources Faith Led Healing Playlist: https://faithledhealing.com/playlist Free Mini Breathwork MP3: https://faithledhealing...

Faith Led Healing Podcast Episode 17 Pause 09.02.2024 24:11

February 9, 2024: In today’s episode of the Faith Led Healing Podcast, we talk about how to create a slower pace with simply a pause. Additional Resources Faith Led Healing Playlist: https://faithledhealing.com/playlist Free Mini Breathwork MP3: https://faithledhealing.com/newsletter 40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge Free Community: https://faithledhealing.com/co...

Faith Led Healing Podcast Episode 16 What Are You Missing 02.02.2024 18:08

February 2, 2024: In today’s episode of the Faith Led Healing Podcast, we talk about what you might be missing and how to create your best life. Additional Resources Free Mini Breathwork MP3: https://faithledhealing.com/newsletteer 40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge Free Community: https://faithledhealing.com/community Toxicity Assessment: https://faithledhealing....

Faith Led Healing Podcast Episode 15 Slow Things Down 26.01.2024 23:10

January 26, 2024: In today’s episode of the Faith Led Healing Podcast, we talk about the importance of slowing things down. Additional Resources Free Mini Breathwork MP3: https://faithledhealing.com/newsletteer 40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge Free Community: https://faithledhealing.com/community Toxicity Assessment: https://faithledhealing.com/calendar Email Qu...

Faith Led Healing Podcast Episode 14 Get Outside 19.01.2024 15:22

January 19, 2024: In today’s episode of the Faith Led Healing Podcast, we talk about the importance of getting outside and also incorporating our time in nature as an opportunity to spend time with God. Additional Resources 40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge Free Community: https://faithledhealing.com/community Toxicity Assessment: https://faithledhealing.com/cale...

Faith Led Healing Podcast Episode 13 Be Intentional 12.01.2024 26:04

January 12, 2024: In today’s episode of the Faith Led Healing Podcast, we talk about the importance of being intentional with our lives and all we do. Additional Resources 40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge Free Community https://faithledhealing.com/community Toxicity Assessment: https://faithledhealing.com/calendar Email Questions & Show Topics to: podcast@fa...

Faith Led Healing Podcast Episode 12 Reflection 05.01.2024 19:06

January 4, 2024: In today’s episode of the Faith Led Healing Podcast, I talk about the importance of reflection. Checking in and seeing how far we’ve come, our growth, the lessons learned, and remembering to celebrate our achievements and who we are and whose we are! Additional Resources Free Community https://faithledhealing.com/community Toxicity Assessment: https://faithledhealing.com/calendar...

Faith Led Healing Podcast Episode 11 Toxicity 29.12.2023 21:04

December 29, 2023: In today’s episode of the Faith Led Healing Podcast, we talk about what is ahead in the new year and ridding the body of toxicity. Additional Resources YouTube Instagram My Calendar Free Community https://faithledhealing.com/community Toxicity Assessment: https://faithledhealing.com/calendar Email Questions & Show Topics to: podcast@faithledhealing.com YouTube https://faithl...

Faith Led Healing Podcast Episode 10 Why Faith Led Healing 22.12.2023 25:19

December 22, 2023: In today’s episode of the Faith Led Healing Podcast, we talk about why I chose the name of my business as Faith Led Healing and what that ultimately means for you. I am also taking a very specialized approach to my practice in helping people balance themselves mentally, physically, emotionally, and spiritually. Giving them the greatest opportunity to live their best life as the...

Faith Led Healing Podcast Episode 9 Exciting News 15.12.2023 18:35

December 15, 2023: In today’s episode of the Faith Led Healing Podcast, we talk about some very exciting news that will effect all of you. I am officially an Integrative Health Practitioner which means that I can help each and every one get to the root cause of any health issues you or your family members may have. I am also taking a very specialized approach to my practice in helping people balan...