Fabulous After Fifty!

A chance encounter on Facebook and so much in common! Join us as we discuss expatriation, motherhood, divorce, meaningfulness, independence and how we dared open to a new way of earning, aligned with our values, that fits in with our lifestyle, surrounded by a supportive international community and how we learn every step of the way. Get curious, be inspired. Enjoy the can-do vibes because so can...

Warm welcome to Sandra, a dedicated homeopath, Reiki teacher, and founder of a natural health center in The Hague. Sandra shares her inspiring journey of pursuing her lifelong dream after 50, discussing the motivations behind her career shift, the significance of natural therapies, and the establishment of her health center. We delve into her personal background, philosophy on health, and practica...

Well , here we are at episode 2 of our 6 part series on Self Care Consistency with Cara Michele, Licensed Acupuncturist, Functional Nutrition Counselor, Certified Personal Trainer & Author of “Fuel Your Engines”. Topic today:  Unpacking the Seven Foundations of Health: A Roadmap for Consistency. What are they? Why do they matter? How to start? How to stay consistent! Enjoy and thrive!! BIO: Li...

Welcome everyone to today’s episode of fabulous after 50 and today indeed a most Fabulous woman here with us: Carolina Levie, wonderful nutrition and wellness coach and now an Author! Join us as we talk about dreams, about putting all of who we are together, creating a gift for the present but also a legacy for the future. About perseverance, about taking action and Carolina’s book “Complements”,...

I am absolutely delighted to be launching today a 6 part series on Self Care Consistency with Cara Michele. 6 empowering topics with valuable content and useful tips you can implement immediately to  truly make this year a FABULOUS one, taking responsibility and taking action. Today we start with From Caregiver to Care Receiver: Redefining Self-Care in Midlife Dive into the unique challenges midli...

Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence, Mind your Business”. Lots of warmth and wisdom. Time to let confidence work FOR us and NOT AGAINST us! If not now, when? BIO Karina Klaassen is the founder of Happibuzz and a leading expert in leaders...

Join me as I talk to AI specialist Fiona Passantino about AI: What it is and how it works, how we ALL need to understand it to stay relevant in today’s professional space and how she sees AI integration as a key component to professional empowerment. And importantly how  AI Can Create More Joy and Engagement at Work. She shares great tips and insights based on a her latest no-nonsense, witty guide...

A true heart-to-heart session looking back on childhood trauma, addiction to becoming amazon bestseller and a highly successful career. Now is time at 62 for Dee to turn yet another page, unveiling another layer and sharing for the first time  in order to support, inspire and encourage women to move beyond. A story of resilience, courage and generosity. BIO Dee is a Number 1 bestselling author of...

Powerful, vulnerable, raw and real topic for us today and one that brings up so many conflicting feelings, we tend to bury it under the carpet. Hence my delight when Life Coach and Mental Health Support Professional Teresa Mack mentioned the subject of navigating difficult Mother Daughter Relationships. An interesting topic at all times but maybe of particular worthiness as we approach the festive...

Intro: I do love social media as that is how I came across Tineke Rensen and was immediately fascinated by her relationship with water. As you know I am an avid advocate of paying a lot more attention to the water we drink. Tineke however, a successful business coach with a lifelong relationship with water, uses its energy and power to help her clients find their hidden potential, their calling, t...

Well, hello everyone and welcome back to a new episode of Fabulous after Fifty. Sorry for the period of silence, all focus has been on my wealth and health online business! But here we are, back again with the sort of topic we really need: Moving from Worry to wellbeing. How different our life would be if we did not worry all the time. To guide us through the four pillars of wellbeing, I am deligh...

I am absolutely delighted to welcome fellow coach and co-worker at the International Association of Professional Coaches and Mentors Sue Hedley, who after decades in IT decided it was time for her to run her own business dedicated to helping women in midlife change course. When better to do so than in midlife? Today we go into the why and the how with top tips spoken not only from years of experti...

Welcome everyone to another inspiring and informational episode of fabulous after fifty! I am delighted to welcome today psychotherapist Carolyn Tabak on what I find is a crucial topic: Insomnia. Something some of us experience more than others but which seems to affect all of us during peri and menopause. Tune in as we discuss What insomnia is, a few facts about sleep, causes of insomnia and CBT-...

Today we talk about limitations and the tough truth that WE are the ones limiting ourselves. Join me as I talk with someone who knows all about being dealt adversity and who each time gets back up and thrives, inspiring other women along the way to take responsibility, to tap into not their mindset but their “heartset”, acknowledge their emotions and focus on what IS possible. Absolutely Fabulous,...

I was thrilled to come across Ilana Jankowitz, Founder of Mindful Money Coaching, when I was hosting International Coaching Week for the International Association of Professional Coaches and Mentors. I was riveted by her talk on money archetypes and what recognizing them can do for us. Listen in and be empowered as we talk about what money archetypes are and why it matters. BIO Based in Zurich, Sw...

Welcome today to Lynda Monk, Director of the International Association for Journal Writing, social worker, professional life coach with over 30 years’ experience, co-author and co-editor of many books, public speaker, and all-round fabulous person. TOPIC: Journaling to live true. Journaling as a way to pause and take stock of what matters, to balance feminine and masculine, to grow and heal. Wheth...

Prepare today to meet an exceptional woman, Nathalie Grall Sorensen who I met over 15 years ago when we were posted with our families in Dakar Senegal. Her story is one of devastating loss – our worst nightmare as mothers – but also of love and resilience and how she became a passionate advocate of organ donation in the UAE, devoting herself tirelessly to her mission and to the ‘Viggo effect’. A p...

Today we welcome back Camilla Quintana, Founder of The Empowered Expat Woman, bestselling author, certified life coach, and podcast host to talk about her newly released book: “The empowered expat woman”. A real treasure of a book for expat women full of tips, support and inspiration. We of course examine the topic from a 50+ perspective with so many insights and wisdom to make this part of our jo...

And yes, today we have a man on the hot seat! The creator of the “Mindful Man movement” and the “From caving it to crushing it” podcast: Drew Deraney. Join us for this really interesting discussion about overcoming Self-Sabotage from within – wisdom from a reformed people pleaser. Shared with vulnerability and courage we discuss differences and commonalities and how together, man and woman,...

An amazing woman with us today: Anke Herrmann, midwife of my podcast, guru in all things technical, languages expert and professional flamenco dressmaker. Anke has put together a blueprint for creation based on her latest mission, one where all her passions merge: the creation of “Soul touched by Dogs”. Listen in as she shares her journey, her tips and knowledge acquired over the years and how you...

Today we welcome international trainer, speaker and author Angelika van der Schilden who will share tips about the incredible power of Ismakogie to stay effortlessly fit and full of vitality at all ages. Tiny, imperceptible movements which radically change how you feel.   BIO My name is Angelika van der Schilden, I am an international trainer, author and speaker. My training ‘Move Easy-Feel Good’...

A fantastic interview today with Cara Michele Nether, Licensed Acupuncturist, Functional Nutrition Counselor, and Certified Personal Trainer Cara-Michele Nether around her 7 Foundations for Strength, Vitality and Wellness and the key ingredient. Powerful, refreshing and straight forward. Enjoy! BIO Cara-Michele Nether, Licensed Acupuncturist, Functional Nutrition Counselor, and Certified Personal...

Lucky us today to have speaker, author, and certified life coach Paul Boehnke with us today, author of “Thoughts on demand”, to talk about “Turning negative self-talk into unstoppable confidence”. Lots of wisdom, lots of food for thought and practical tips so we can start clearing out the negativity and truly thrive.   BIO Paul Boehnke, sought after speaker, author and certified life coach helps b...

I am absolutely delighted to welcome today Tineke Tames to the show: Career Change and Creativity Coach, part-time portrait artist, graphic recorder and cartoonist AND the host of Pick ‘n Mix – the community of creative, multi-passionate women on Creating YOUR Career Freedom after 50!!! Full of wisdom and tips based on her 5 step program:Enjoy! Tineke spent most of her career (25+ years  ) i...

A fascinating woman with us today: Simone Moir, bestselling author, speaker, and empowerment coach specialised in spiritual, emotional, and hormonal well-being. And a fascinating topic: Ramadan and how women can learn from each other during Ramadan – no matter their Religion. Deep insights, beautiful bridges and original tips from around the world. BIO Simone Moir is an internationally bests...