Julia Jack
F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls *Wisdom from the Women Who’ve Walked through the Fire* Are you a young woman chasing purpose, meaning, or direction in a world that moves too fast? Do you crave real stories — not filtered perfection — from women who’ve lived, loved, lost, and learned? You’ve come to the right place. The F50Woman Podcast is where seasoned women share the wisdom, wins, and wake-up calls that shaped their extraordinary lives. Each episode is a bridge between generations — honest, soulful, and filled with insights you can use right now. We talk about identity, co...
Where to listen?
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Episodes
Writing New Chapters with Jeanie Shaw 02.10.2021 56:44
Send us Fan Mail “She always wanted to do something to change the world, and she considered for a minute that going into politics might be the way. But she changed and she grew through challenges, travels, and her pursuit of faith. She spent 45 years leading in the ministry. Now, only a short time after the loss of the love of her life, she sat down with me to chat about it all. I am so grateful f...
So Thankful with Gwaina Wauldon 25.09.2021 57:12
Send us Fan Mail “Having become a teenage mom, she had a brief brush with youth and instead of letting it break her it fueled her to become the best version of herself. Even with a full plate of challenges she is the most thankful woman I know. I dare you to count how many times she says that she’s thankful and put it in the comments. Then be inspired to see thankfulness in your hardship too. Gwai...
15 Years Without Mondays with Shellonnee Chinn Whitehead 18.09.2021 1:06:23
Send us Fan Mail "As a young girl she always had a passion for education and helping people but how did she end up studying economics. Find out about that and more from this once a teacher, then graduate in economics, then teacher again. Shellonee goes about everything she does with a full heart and a deep desire to change the world. You will be filled with wisdom to grow on when you listen t...
I'm Every Woman with Roxanne Serrao 12.09.2021 37:18
Send us Fan Mail "As a young girl she was always a teacher, a giver, a lover, and a friend. And she perfected her craft of giving after a serious health challenge at 50. This Woman, a wife, a mother, a grandmother, a friend, is living her second lease on life with care being sure not to overwhelm herself, take care of her body, and focus completely on what’s important in her life. You have to...
Acceptance, Sacrifice, Resiliency with Rebecca Lemanski 04.09.2021 43:52
Send us Fan Mail Acceptance, Resiliency, and Sacrifice with Rebecca Lemanski "This young girl started out as a teacher. She, through trial and sacrifice, went on to earn her MSW in Administration working in macro social work. If you have no idea what that is, like me, you’re in the right place listening to the right podcast. At the taping of this chat, she was the Director of Middletown Works...
CHEER with Dr. Raja Staggers 14.08.2021 54:11
Send us Fan Mail "Some girls start out timid and afraid their own bodies. Most of those young girls took decades to understand why, but this girl, now sociologist and race scholar, ran to what she feared and as a result is now empowering whole communities to do the same. She says she’s not done, and I believe her. Come in hear why as we hear from Dr. Raja Staggers, a “round and brown,” sociol...
Taking up Space in the Room with Dr. Althea Webber Bates 31.07.2021 53:00
Send us Fan Mail "Some young girls start out shy as a mouse but through the influence of her community stakeholders she emerges as a powerful multidimensional woman who advocates for herself and others out loud. Althea, now Dr. Bates emerged from her cocoon a motivational speaker, brand image consultant, life strategist, and resiliency coach. Althea is a visionary, the passion behind the Proj...
Breaking Boundaries with Charlie Reid 24.07.2021 25:54
Send us Fan Mail "Society puts women in buckets. We start off young and desirable, then we turn into a nurturers’, but in the end, we labeled Elder-Woman, which in our society means old, worn, and done. But just because society creates buckets for us, doesn’t mean we need to jump in them. Charlie Reid’s teaching women every day how to change that narrative. She’s teaching women how to listen...
Finding Your Voice with Carolyn Alessi 08.05.2021 42:43
Send us Fan Mail "Some young girls start out with challenges that make their dreams seem almost impossible. But girls who grow into women of renown never let their dreams turn into fantasies. They learn how to push past their insecurities, find their voice, become whole, and pivot through some of the biggest challenges of their lives. This is today’s story. Here we go on another steady but ch...
Building Bridges with Diane Young-Rodney 01.05.2021 49:40
Send us Fan Mail "She was mentored out of her feelings of unworthiness and able to find her way of giving back early in her life. But challenges from changing countries would cause her career to shift tracks. But that is not what changed everything. It was an interaction in one of the most likely places which would reignite her passion and birth her new book. Join me on this ride through Dian...
Becoming Love’s Contagion with Carla Tillery 24.04.2021 54:08
Send us Fan Mail "From quirky skinny little girl to C-Suite Executive, some women make the journey look easy and smooth. But no matter how smooth a woman makes it look, challenges always present themselves. But, there are just some women who consciously fall in and out of challenges, making the shift from one life phase to the other look like a well-rehearsed ballet. She is a self-proclaimed...
My Perfect Christmas Tree with Yasmin Binns 17.04.2021 45:33
Send us Fan Mail "Some women start off following the rules, trying to walk the straight line, while working to keep everyone else in check according to their standards. Until that pattern is interrupted by God and they are given life circumstances that teach them they may not know everything. It is then that they learn lessons about themselves that shift their minds and their behaviors. Bring...
At The End of Your Comfort Zone with Trudy Thedford 10.04.2021 48:19
Send us Fan Mail "We were born in the 60’s, children of the boss lady age, we became victims of the lie that a power suit and a corner office will fulfill us. But some women are self-starters. They have gone against the norm, pivoted in their career multiple times. Now they are able to find peace as they look forward to aging on vacation, relaxation and grandchildren. She is no longer bound b...
"Shoulder Taps": Rediscovering Self Worth and Passion with Donna Keller-Savage 03.04.2021 51:08
Send us Fan Mail Donna Keller-Savage "We as women start off life happy, innocent, and loved. But after a brush with deceit and hurt, at the hands of a man, we lose ourselves. But somehow, some women, find something that gives them purpose and ultimate power over the evil that tries to consume their self-worth and they come back to themselves to live in continual thankfulness. This is our epis...
Value, Purpose, and Space in Your Head with Siobhan Mattingly-Ceferelli 27.03.2021 33:47
Send us Fan Mail Siobhan Mattingly-Ceferelli "As young girl Siobhan was very scared and grew into what she calls an adult child. She did not realize her worth until she went through ACA and rediscovered her need/passion for God and after she hit 54 finally because conscious and discovered maturity. Now hitting mid-fifties, she feels empowered, understands the power and hard work that is love....
I Am Okay with Maurva Moseley 20.03.2021 56:01
Send us Fan Mail Maurva Moseley “As a Young woman Maurva wanted to have money and choices. She now lives with opened eyes and a resolved spirit, comfortable in her own skin. Her transition into a special type of inner awareness was sparked by job loss and divorce. Those two life episodes, that often force women to pivot, caused Maurva to move both physically and mentally in a very different way th...
F50Woman Podcast Introduction 13.03.2021 4:14
Send us Fan Mail Did you know that, "in race all the runners run but only one gets the price... Run is Such a Way as to Win the Prize" This is the introduction to the F50Woman Movement and the F50Woman Podcast... Where did this movement come from, where did it start...? Who Are We? And Why This?... Listen to find out more! Share, Like, Connect, Interact and Share Your Story... Because y...
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