Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,
Express Yourself!
Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and about teens. Hosted by teens and teenage field reporters from around the country, Express Yourself! is THE destination for teens to be heard. Within the walls of the young adult community, listeners are uplifted and encouraged to be the stars of your own life. Through collaboration and conversation,...
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Author
Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,
Category
Podcast website
Latest episode
Oct 9, 2026
Where to listen?
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Episodes
Tackling Teen Mental Health 05.11.2023 52:46
Children's mental health is an evolving crisis that has been worsened by the COVID-19 pandemic. Hosts Julia and Keerthi dive into the mental crisis while interviewing teens. Kirpa talks about the factors that contribute to decreased mental stability including neglect, abuse, bullying, or trauma. In Connecticut, House Bill No. 5001 of 2022 is a crucial step in abating the issue. Teen guest, Nilan K...
Quantum Computing 29.10.2023 50:51
The history of the universe is, in effect, a huge and ongoing quantum computation. The universe is a quantum computer." - Seth Lloyd Quantum computing is a budding field that has been receiving a lot of attention recently due its immense potential for solving complex, previously unsolvable problems at high speeds. At the quantum level, objects act differently: quantum objects can teleport, entangl...
Exoplanets and Astronomy 15.10.2023 51:17
Host Keerthi invites interstellar explorers and cosmic philosophers, to embark on a journey to the stars, a voyage that's equal parts scientific discovery and philosophical wonderment in today's program. Keerthi discusses the mind-boggling realm of exoplanets and how they inspire the deepest of philosophical questions. She then interviews teen Nairi Davidian, who has been researching exoplanets an...
Branding Through Social Media 08.10.2023 41:17
We're living at a time when attention is the new currency." - Pete Cashmore, Founder of mashable.com Host Julia presents her Passion in Action to showcase how telling unique stories are the way to brand through social media. Having people associate you with a certain aesthetic, even certain words is worth any research or production effort. You can cut through the fluff on the internet, and connect...
Educational Inequities and School Funding 01.10.2023 48:26
Until we get equality in education, we won't have equality in society." - Sonia Sotomayor Host Keerthi tackles educational inequalities and the rollercoaster of school funding in today's program. She compares finding a balanced approach to cutting three cakes to ensure educational resources are allocated fairly, taking into consideration the unique circumstances and needs of each school district I...
Lessons from Dogs 24.09.2023 49:05
I have found that when you are deeply troubled, there are things you get from the silent devoted companionship of a dog that you can get from no other source." - Doris Day Hosts Keerthi and Julia bark and howl about their love for our canine companions! Dogs, those lovable furballs of joy and chaos, teach us about life, love, and laughter. They interview Hersch Wilson with his newest book, Dog Les...
Pop Culture 17.09.2023 49:18
Pop Culture Pop culture is a reflection of social change, not a cause of social change. - John Podhoretz Host Keerthi spearheads this hour about pop culture. What is it and how does it affect teens? Milan starts out with the history of pop culture and how it influences politics, technology, entertainment, fashion, games, and more. Kirpa discusses how pop culture spreads through commercial media, s...
Cancel Culture 10.09.2023 54:55
"The cancel culture is born of the inability of an opinion to withstand the scrutiny of thoughtful debate. - Craig D. Lounsbrough Does anyone understand what cancel culture means? Hosts Julia and Keerthi dive in to help us understand. Julia starts it off by talking about how technology is both perpetuating cancel culture and the solution to the issue. Social media is the ultimate gossip party wher...
Life Lessons with Julia 27.08.2023 21:37
Express Yourself!™ will catapult you to the stars as host Julia provides us with fabulous life lessons, both from her life and those from renowned individuals. Julia kicks off the show with 9 hilarious tips for surviving the school day. She gives her favorite back-to-school tips, from bathrooms to biology class. In segment two, Julia dives into the world of scientific research, explaining the conc...
What Teens Want! 20.08.2023 48:06
If you want to know what teens want, tune in to Express Yourself!™ with hosts Julia and Keerthi as they navigate adolescent behavior, high school, and media portrayals. Julia kicks off the show with her Passion in Action segment giving tips on how teens make social initiatives happen. From brainstorming to building a team, Julia offers concrete suggestions on generating ideas. In segment two, Keer...
How to Talk to Yourself with Positivity 13.08.2023 45:48
As host Ruhani starts her first year at Cal Berkeley, she asks:" Why is it important to have a refreshed, positive mindset?" A positive outlook can contribute to better mental and emotional health. It helps reduce stress, anxiety, and depression, which are common challenges faced by many teenagers. Ruhani penned an original pen to express herself. When Vasavi Kumar talks about "saying it out loud,...
Cities and the Interstate System 06.08.2023 54:06
The future of cities lies in their ability to harness the power of technology to solve complex urban issues and create sustainable, livable communities." - Michael Bloomberg Join Keerthi as she takes us on an adventure through cities and technology! She introduces the show with a fascinating segment of Nerd Extraordinaire! She talks about how debate can build a community and bring people together....
The Effects of Social Media on Teens 30.07.2023 16:56
Join our nerd extraordinaire, Keerthi, as she hosts this fascinating show about social media and teens! In this digital age, social media has become an integral part of our lives, connecting us with people, ideas, and cultures across the globe. It is crucial now, more than ever, to approach social media with mindfulness, consciously shaping our online experience to promote personal growth, empathy...
Disabilities and Assistive Devices 23.07.2023 56:08
Hosts Keerthi and Julia spotlight disabilities and assistive devices in this very informational hour of Express Yourself!.. In Julia's segment, Passion In Action, she shares innovative assistive devices to help you learn and also discusses how you can create your own, through the power of passion, innovation and entrepreneurship. In segment two, Julia and Keerthi interview Robert Chong from Shangh...
Heritage Languages 09.07.2023 42:27
What is a heritage language and how can we save them from extinction? Host Keerthi tells us that the first language in the world is considered to be Sumerian and the most spoken languages in the world are: English(over 1.4 billion speakers), Mandarin (1.1 billion + speakers), Hindi (602+ million speakers), Spanish (548+ million speakers), and French (280 million speakers). Keerthi then interviews...
4th of July-Independence Day Celebrations 02.07.2023 53:32
There is nothing wrong with America that cannot be cured by what is right with America - Bill Clinton On July 4th, 1776, the Continental Congress, comprised of representatives from the thirteen American colonies, adopted the Declaration of Independence. This historic document, primarily drafted by Thomas Jefferson, outlined the colonies' grievances against the British Crown and proclaimed their in...
Gun Violence in America 25.06.2023 45:49
The violence involving deadly weapons such as firearms has become a more significant issue by the day in our world, and we continuously live in a world of fear that it can happen to us at any time. Hosts Sharanya and Hannah along with reporter, Nihal, discuss the severe problem of gun violence in America. In 2020, firearm-related deaths reached 45,222, an average of 124 per day. The number of mass...
Father's Day 18.06.2023 38:48
Radio host Sharanya, honors her dad and all great fathers in this Father's Day special. She reads an original poem, offers book suggestions, and tells inspirational stories of dads and their kids. Reporters Kirpa and Milan join the conversation to talk about the history of Father's Day, movies reflecting daddy themes, memories of special times with their dads, and how they celebrate their dads and...
The Drug Epidemic in America 11.06.2023 51:37
Addiction begins with the hope that something 'out there' can instantly fill up the emptiness inside." -Jean Kilbourne Keerthi and Sharanya discuss the drug epidemic in America and how it affects teens. Keerthi provides an historical perspective to the plethora of drugs over the years including opioids, fentanyl, and heroin. Sharanya offers ways to help solve the drug epidemic by creating more pos...
Teen Suicide and Prevention 04.06.2023 55:43
When you feel like giving up, just remember the reason why you held on for so long." -Hayley Williams Ruhani hosts a very important hour that focuses on teen suicide and suicide prevention. She interviews Elliot H Kallen, President of A Brighter Day, a 501 c3 that offers resources for teens to stop suicide. Ruhani emphasizes that asking for help is a sign of strength, not weakness. She also shares...
Bullying and No Barnyard Bullies 28.05.2023 42:38
Bullies are not born, they are made. Producer of Express Yourself!™ Teen Radio, Cynthia Brian, hosts this program about bullying. Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. In 2014, the Centers for Disease Control and Department of Education released the first federal definition of bullying. The definition includes three...
Philosophy and Logic 21.05.2023 53:26
The only thing I know is that I know nothing." -Socrates British Keerthi and Keerthi host this hour of thoughts on philosophy and logic. British Keerthi takes us on a wild ride through logic and argumentation viewed through the lens of debate. The fundamentals of debate lie in logic. She instructs listeners to use propositional logic superpowers to have the best argumentation in debates! Nerd extr...
Happy Mother's Day! 14.05.2023 33:03
Today's show is all about Mother's Day and appreciating our moms! Our Nerd Extraordinaire, Keerthi, hosts the program and provides a history lesson on the origins of Mother's Day. We find out that the woman who created Mother's Day in the early 1900s, Anna Jarvis, realized that American official holidays were widely centered around male achievements. She wrote to politicians and newspapers campaig...
Public Speaking and Debate 07.05.2023 55:50
Freedom is hammered out on the anvil of discussion, dissent, and debate." - Hubert H. Humphrey Host Keerthi announces "Salutations from your favorite nerd extraordinaire, where youth debaters unite!" This program focuses on public speaking and debate. Keerthi shares the history of debate and also ways to overcome the fear of speaking in public. She interviews teen Allen Tovmasyan as he discusses t...
Dystopia 30.04.2023 35:45
Keerthi hosts a program focusing on dystopia, dystopian literature, and our views of the future. In segment one, Keerthi introduces us to dystopian literature. In segment two, she contemplates possible dystopian scenarios that can result in our world going in a downward spiral. In segment three, British Keerthi arrives with Nerd Extraordinaire providing tips on how to write dystopian fiction! Dyst...
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