Express Yourself!

Building a beautiful life is all about building amazing memories. Memories are treasures. They're moments of time that we tuck away safely in a little pocket of our hearts. Hosts Henna Hundal and Asya Gonzalez spend three segments sharing the importance of remembering as they examine how to use memories as sweet reminders of the journey traversed through life. Art Attack reporter, Brigitte Jia bri...

What is beauty? Why is beauty such a concept that is so misunderstood? Could there be one absolute definition of beauty Billboards feature models with perfect, golden skin tone glows. Magazines sprawl open with images of stick thin celebrities without a blemish or flaw in sight. In a world that is so fixated on outer appearances, it's time to redefine beauty and our teen hosts and reporters offer...

Attitude, attitude, attitude. We decide whether it's positive or negative and our choice affects everyone. Host Henna Hundal interviews two authors, Brooks Olbrys and Dani DePirro, dedicated to helping their readers enjoy a positive, uplifting attitude. As a lifelong student of achievement philosophies, Brooks Olbrys was inspired by his young son to empower children in a storybook series he create...

This week, we learn to ASK for what we want. Ask and you shall receive! Children are incredible with unquenchable curiosity. They inquire, about small things and big things, wanting to know more about the world around them. It's time to be a child again, and bring back the ability to inquire. Hosts Henna Hundal and Katelyn Darrow interview four authors in this broadcast. First up is author Michell...

With this week's theme –– The Gift of Appreciation –– we here at Express Yourself!™ have a lot to appreciate! We have interviewed amazing guests, we have a first class crew, and we are a top rated program! In this program, we examine how you can recognize all the gifts that life affords you every day! Whether it's having a new pair of shoes, a hot cup of coffee, a warm blanket, or a hug from a fri...

When the days get longer, the times get tougher, and life in general becomes stressful, finding little ways to amuse yourself is the key to being a happy you. Teen hosts Henna Hundal and Asya Gonzalez help you release stress and follow your passions with their exciting guests. First up are the rocking Mother/Daughters country trio, Lucy Angel with Mom Kate and daughters Lindsay and Emily ! They st...

It's important to feel validated and appreciated. Affirmation is a fundamental need of all humans. Hosts Henna Hundal and Katelyn Darrow share their personal experiences and interview a former international model and actress turned sell-esteem magazine publisher. Detail Description It's important to feel validated and appreciated. Affirmation is a fundamental need of all humans. Hosts Henna Hundal...

Do you abide by the status quo? Do you live inside the box? Are you imprisoned by routine? Life's too short to be trapped by the world's expectations and our hosts, Henna Hundal and Asya Gonzalez invite you to find your own adventure! Meet sixteen year old founder of the lip balm company, Blamtastic, Lily Sandler, who has been on the adventure of a growing company while being a teen. Author of Eve...

Life is full of conflict and challenges, yet we humans are full of resilience. Whenever we find ourselves in trying times, we grow, we change, we acclimate, we adapt. Hosts Henna Hundal and Asya Gonzalez navigate the topic of adapting to change with Global Talk reporter, Ryan Sim who uses the current California drought as an example of adapting to different scenarios. Henna and Asya also interview...

Every week, Express Yourself! will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are! for Teens. (http://starstyleradio.net/Store.html) Winning that football game after months of tough training. Advancing in the science fair after years of research. Earning a promotion at your part-time job. No achievement is insignificant. If you've worked hard for...

Even superheroes have flaws, even great literary characters have foibles. We have to learn to accept both our strengths and our weaknesses in order to live fulfilling lives. In this powerful show, hosts Henna Hundal and Asya Gonzalez give you the tools you need to appreciate the gift of acceptance. The teens interview entrepreneur and actor Jake Johnson, who started his first family business ventu...

Beginning this week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://starstyleradio.net/Store.html) This week's theme is The Gift of Ability where we examine ways to harness your potential to positively impact the world. We all have a talent. And when we use our abilities in ways that bring light to our...

Conversations are limitless. When two or more individuals get together, magic happens as they discuss the weather, sports, fashion, books, movies, school, challenges, and life in general. There is power in a conversation. The conversation flow freely in today's show as hosts Henna Hundal and Katelyn Darrow interview two authors, Christy Whitman and Rachel Wilson. New York Times best-selling author...

Young or old, male or female, student or professional, if you've ever faced a deadline in your life, you know the allure of procrastination. Due dates always seem to defy clock, bombarding us relentlessly. The quest to use our time most effectively is a universal struggle. Hosts Henna Hundal and Katelyn Darrow with reporter, Asya Gonzalez lead a discussion on the necessity of time management. Some...

When we think of Valentine's Day, we think of hearts, red roses, cupid, and love. Love is magical, transformational, the essence of life itself. Hosts Henna Hundal and Youngjoo Ahn interview author and astrologer, Jessica Shepherd, about her books A Love Alchemist's Notebook: Magical Secrets For Drawing Your True Love Into Your Life and Venus Signs. Jessica advocates thinking bigger when it comes...

In our multifaceted, multidimensional world, complicated issues arise every day. With these problems often growing and intertwining with others, it's important to probe all the linkages to develop effective solutions. In Health with Henna, Henna Hundal provides a brief synopsis and history of HIV/AIDS and dispels common myths. Social Responsibility reporter, Asya Gonzalez offers a balanced insight...

Taylor Swift, John Green, You Tube, Table 58. What do they have in common? Bold fashion styles. Beauty must-haves. The latest songs. The best new gadgets. Let's face it: trying to stay informed about all the ever-evolving teen trends can be exhausting! Worry not, though – Express Yourself!™ is here to help keep you "in the know"! Under-recognized for their influence in the teen trend world, books...

Bullying, mocking, deriding, disparaging, taunting, ridiculing, name calling describe exactly the type of social and emotional pain that many kids endure every day. The time is now to nip this negativity in the bud. Our empowered hosts, Henna Hundal and Asya Gonzalez interview Matt Cubbler, owner of MaxOut Strength Studio that works to create leaders by building the inner strength of its teen clie...

Each day brings an opportunity to enliven, inspire, and elevate other people's lives. The question is, how are you going to find the big and small ways to be caring and helpful? Hosts Henna Hundal and Asya Gonzalez explore what it means to act with altruism, to fulfill our civic virtues, to be our neighbor's keeper, and to be our most benevolent selves. The Gift of Giving reporter, Katelyn Darrow,...

A new year brings a new attitude! As we dash hard and strong into 2015, we have the chance to begin another chapter of our lives -- a fresh start. The question is,how will you make the most of this opportunity for renewal? Our hosts, Henna Hundal and Asya Gonzalez believe in understanding oneself first and foremost and with their positive outlooks interview two fascinating guests. Author of On the...

Rejoice! It is the season to be filled with gratitude, merriment, and mirth. Hosts Henna Hundal and Asya Gonzalez have created a fun and festive program sharing creative ways to make this holiday as joyous as possible. Baking, praying, decorating, giving, laughing, and donating are all part of our December offerings. Father of five children, award winning author, Jeff Gunhus thrills our hosts with...

Our most formative years are between birth and the time we leave home around age 18. Young people are impressionable, soft clay ready to be molded. We heed the signposts, mentally taking note about how to navigate our world. It's during this time that we can learn to acquire the tools, tips, and tricks needed to live a virtuous and successful life. Hosts Henna Hundal and Asya Gonzalez share the sk...

How do young people launch a business or a non-profit? Entrepreneurial hosts Henna Hundal and Asya Gonzalez discuss their personal journeys into the business world and give credit to their guides and mentors behind the scenes. Asya's mom and dad, Tamie and Julian Gonzalez join the ladies, providing a parents perspective on how to support and enrich a child who wants to launch a business in childho...

On behalf of the entire Express Yourself!™ radio team, we are grateful to be celebrating our third-year anniversary of weekly broadcasts! It's been a humbling, awe-inspiring, transformational journey filled with teen reporters from across the United States, guests from around the world, and a production team dedicated to making a difference in the world. It is also the season of Thanksgiving as Ho...

Empathy is a form of positive communication. To aid us in cultivating empathetic attitudes, hosts Henna Hundal and Caiseen Kelley welcome three YA authors onto the program who have empathy as a foundation of many of their stories. Social Responsibility reporter Aysa Gonzalez gives us her take on living a nonjudgmental life with examples from her experiences. She also encourages empathy for victims...