Express Yourself!

"Any sufficiently advanced technology is indistinguishable from magic." Arthur C. Clarke Discover the latest, greatest, and craziest advancements in technology with our Express Yourself! team of Brigitte, Joven, Jack, Chelsea, and Katie. Will cryptocurrency replace our current monetary system? Will self-driving cars be accident proof or prone? What are the newest and most lucrative careers in the...

Hosts Brigitte Jia and Joven Hundal start off the show with Trends without Ends reporter Jack Pawlakos shares tricks, treats, and tips for a great Halloween. This year around 179 million Americans plan to dress up and celebrate Halloween,. spending will tally more than $9.1 billion! Chelsea Pelchat, reporter for Past Present, takes us on an historical tour of the origins of Halloween. The Celtic f...

"Let us step into the night and pursue that flighty temptress, adventure." ― J.K. Rowling What is it like to live in a haunted house? What if that house was actually a medieval prison that housed witches? Richard Estep and Vanessa Mitchell talk about their book, Spirits of the Cage with hosts Brigitte Jia and Katie Choo covering the haunting of one of England's oldest prisons for witches where Van...

What does it mean to be connected? In today's highly contentious and divided political climate, there's an urgent need for people of all faiths and cultures to clarify, communicate, connect, and live our values into action. Hosts Zahra Hasanian and Brigitte Jia interview author of the new book, The Forever Letter, Rabbi Elana Zaiman who works to bridge and heal the values divide by helping people...

"If opportunity doesn't knock, build a door."— Milton Berle A very special program with the debut novel, Swearing Off Stars from Danielle Wong who was a valued volunteer with Be the Star You Are!® charity as a teenager. This show focuses on career building and we honor Danielle for building her career to live her dreams of becoming a published author. Danielle shares her journey¬¬–¬¬the obstacles,...

"That is part of the beauty of all literature. You discover that your longings are universal longings, that you're not lonely and isolated from anyone. You belong." ― F. Scott Fitzgerald • Literature is the mapping of our souls. It offers hope. Reporter Chelsea Pelchat starts off the show with a historical look at literature and its ramifications through the ages. Hosts Brigitte Jia and Zahra Hasa...

What is sexuality? Most people will assume we are talking about engaging in a sexual act, however, sexuality is not just about sex. From birth until death, every person is a sexual being. Sexuality defines our gender and can be a complex aspect of our personality. It is how we feel about ourselves, what you do, but who you are. Hosts Brigitte Jia and Katie Choo interview Dr. Karen Rayne about her...

""True humility is not thinking less of yourself; it is thinking of yourself less." How do you stay humble when you are great? Hosts Brigitte Jia and Joven Hundal tackle the virtue of humility by offering examples from their own lives as well as discussing famous people and how they are humble or boastful. When you allow the facts of a situation or experience do the talking, you don't need to purp...

"Simplicity is the ultimate sophistication." ---Leonardo Da Vinci With so much "fake news" and social media posts, sometimes it's hard to tell what's really happening in the world. In this episode focusing on simplicity and journalism, hosts Joven Hundal and Brigitte Jia dissect journalism while focusing on the simple things. Brigitte brings another fascinating Art Attack segment discussing art, a...

Labor Day will have come and gone when you listen to our broadcast, but we feel that we all labor every day. Hosts Brigitte Jia and Joven Hundal with reporter Jack Pawlakos talk about the origins of a Labor Day holiday, what the trends are for celebrating, and what are the top destinations for this three day holiday. Donations are requested for the BTSYA Operation Hurricane Harvey Disaster Relief....

If health is wealth, why aren't we taking care of ourselves? Hosts Brigitte Jia and Joven Hundal spend an hour discussing the elements of wellness, not only for our bodies, but for our minds, self-esteem, and spirits. Millennials have been given trophies and awards for participating in everything. Joven questions the benefits of such a practice as it does not encourage intrinsic motivation. Brigit...

Welcome to back to school! Can you believe summer is over? Are you ready for a new school year? Hosts Brigitte Jia and Joven Hundal spend an hour with enlightening information to get you ready for this educational season. Sports reporter Katie Lyons asks a pertinent question: "What things am I going to do differently this year? Fortunately she also offers numerous suggestions to make the following...

"Freedom lies in being bold." ― Robert Frost Are you brave? Are you bold? Hosts Zahra Hasanian and Brigitte Jia introduce medical practitioner turned retail entrepreneur, Lacy Blanc De Quattro who together with her sister took the bold leap to launch the unique mobile clothing store, Cowboy Nonie's Boutique in honor of their mother. The store offers trendy, Wild West-inspired clothing for women an...

Hosts Brigitte Jia and Zahra Hasanian join with reporters Jack Pawlakos, Chelsea Pelchat, and newcomer Jelina Liu to celebrate and honor the importance of family. Jack offers stats on how technology has affected family time negatively. Studies indicate that over 75% of families agree they would rather spend time watching television and 80% would rather play with electronics than engage in a real f...

"Only those who will risk going too far can possibly find out how far one can go." ― T. S. Eliot Much of the world was mapped between the 1440-1600's because of the three "G's"- God, gold, and glory. Past/Present reporter, Chelsea Pelchat, shares a history lesson on how nations across the world became an interconnected web of commerce and communication. New Reporter of Trends without Ends, Jack Pa...

The Gift of Dreams "The future belongs to those who believe in the beauty of their dreams." ― Eleanor Roosevelt Dr. Christopher Sowton, a naturopath and author of Dreamworking, joins hosts Katie Choo and Joven Hundal as they discuss the relevance and meaning of dreams. Do dreams provide guidance? Why are dreams chaotic and bizarre? Do we receive messages from our dreams? Christopher leads the team...

Teachers are some of the greatest people with whom we will ever cross paths. Hosts Zahra Hasanian and Brigitte Jia interview triple threat actor, producer, and coach, Natalie Mitchell about her evolution from working as a child actor in the movie Jack with Robin Williams to becoming an acting coach, producer, director, and founder of her own production company, Emergence Films. Her insights on tea...

"Innovation is change that unlocks new value." --Jamie Notter Hosts Brigitte Jia and Joven Hundal brainstorm what innovation means to them and how innovations have changed our world. For example, can young people imagine a world without a smartphone? What about running water, electricity, or GMO's? Chelsea Pelchat brings her interesting Past/Present segment starting with the advent of steam engine...

Hosts Brigitte Jia and Joven Hundal discuss Independence Days around the world, including what they enjoy on the 4th of July-BBQ's, fireworks, parades, family, and freedom. They interview Dr. Eric Maisel, author of Overcoming Your Difficult Family, 8 Skills for Thriving in Any Family Situation. Dr. Maisel shows how to stay sane when family isn't, providing practical strategies that can be implemen...

America is in love with their animals who are most like family. Hosts Brigitte Jia and Joven Hundal bring the life of our pawed, feathered, and finned friends to radio. Brigitte currently volunteers in an animal shelter and busts myths about a variety of household pets. All around us, animals are acting as our therapists, trainers, mentors, and gurus- but only if we pay attention. Through their "m...

Maria Wong and Brigitte Jia host an informative program about sexual assault awareness and prevention among teenagers. From discussing the novel, Accused: A Retaliation Novel #2 by Yasmin Shiraz that focuses on the rampancy and consequences of sexual assault among teenagers on college campuses in Segment 1 to talking in depth about Brigitte Jia's article, Roots of the Juvenile Court System in Segm...

Katie Choo and Brigitte Jia discuss how the meaning of "the end of school "changes as one grows older as well as summer plans, volunteering, road trips, and what the next year will be. Inspirational guest author, Emily Esfagabu Smith encourages cultivating purpose throughout one's life by staying grounded and focused on strengths and talents. In a culture obsessed with happiness, her book, The Pow...

"If you aren't in over your head, how do you know how tall you are?" T.S. Elliot One thing is certain in life- no matter who you are, where you are from, or how much money you make, you will face challenges. How you overcome them is another matter. Hosts Maria Wong and Brigitte Jia interview best selling author, Ellen Hopkins about her newest book, The You I've Never Known. Ellen shares a personal...

"Ask not what your country can do for you, ask what you can do for your country." ---John F. Kennedy. • To focus on the meaning of Memorial Day, host Brigitte Jia analyzes the meaning of The War Prayer by Mark Twain and discusses the over glorification of war in history. • She interviews award-winning author of Tell Me Something Real by Calla Devlin, a compelling coming-of-age novel with a trio of...

"When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow." Shauna Niequist Rachel Glass returns to host with Brigitte Jia on the topic of growth. Personal growth and maturing go hand in hand at different life stages. Choices, decisions, situations, experiences, etc. provide important life lessons that we will remember. Author of Teach Me to Forget, Erica Ch...