Exponential Everyday

Hi Listeners! I hope you enjoy this podcast as much as I enjoyed recording it. This is one of two podcast featuring Libby Pollock, Atlanta based Organization Change Management executive, mom, philantrapist, and just amazin human. This enlightening two-part series is where we dive deep into the life and lessons. Libby is a distinguished figure in the corporate, nonprofit and consulting sectors of A...

Welcome! Today on the podcast we are hosting, my friend Kay Brown. Kay shares her inspiring story. In our chat we dive into a journey that intertwines determination, leadership, and the pursuit of balance in the dynamic world of finance. In this episode, we're thrilled to have Kay share her journey as a finance professional. Kay's story is not just about climbing the corporate ladder; it&#...

Join us in 'Lighting Up Lives: A Hanukah Special' on Exponential Everyday, where we explore the joy of giving. This episode dives into heartfelt community service stories, highlighting initiatives like RIP Medical Debt, WC Kitchen's global outreach, and local efforts with Kamilla's Toy Kloset. We discuss the power of small actions to make big impacts. You can tune in for inspiratio...

This conversation with my friend and fellow entrepreneur, Megan Nufer. Megan is the Founder & CEO of Mayven, a multi-dimensional search platform that allows consumers to find and discover brands that match their values. Mayven strives to provide consumers with brand transparency, allowing them to make more informed purchase decisions. We are working hard to build a community-centric platform,...

Sharing with you some educational resources and podcast: Unpacking Israeli History Podcast: https://podcasts.apple.com/us/podcast/unpacking-israeli-history/id1529341876 Recent Episode - Hamas Explained: https://podcasts.apple.com/us/podcast/unpacking-israeli-history/id1529341876?i=1000630946825 Here are the Sources for the Hamas Explained Episode: https://docs.google.com/document/d/1DBe4s5ArwlF7AC...

In this captivating episode, we sit down with the remarkable Melissa Goldner to explore the profound impact of leadership, culture change, and personal resilience. Melissa shares compelling stories of her mother's inspiring journey, a tale of overcoming personal, systemic gender and race challenges to forge a successful career. This narrative laid the foundation for Melissa's career and ig...

We all live busy lives. Personal and professional priorities have to change based on the season you are in. Taking a break sometimes is the only thing you can do. From launching my son into the world and off to college to adjusting to a family of three, these experiences have taught me valuable lessons in parenting transformation and adapting to change. I hope you enjoy catching up from where we l...

Hi, there, Exponential Everyday listeners! I'm thrilled to be back with you for Season 3 of our podcast. I know it's been a bit of a hiatus, so let me tell you what's been happening in my world and what you can expect from this exciting new season.

In this episode of Exponential Everyday, I talk to Jess Podgajny, Co-Founder of LLUNA. LLUNA is a company that helps organizations create a sense of belonging and trust among their employees. Jess and I discuss the importance of workplace belonging and how it can impact employee retention, happiness, and productivity. We also discuss the challenges of being a female founder in the startup world an...

How Telegenixx is Using Technology to Improve Access to Regenerative Health Care Erin Keyes, the founder and CEO of Telegenixx, knows firsthand the challenges of accessing quality healthcare. After living through the pandemic and serving patients through the urgent care systems that propped up our struggling healthcare system, she gained a new perspective on what systems and solutions can do to he...

Every day brings its own set of challenges and opportunities. We can make each day easier with the proper habits and mindset. However, sometimes creating a habit can impede our goal, or we get tired or emotionally bored with the routine. Strengthening Your Self-Image to Free Yourself from Implicit Judgements! Boost your Mindfulness and Productivity and Go Conquer! This is your journey; you set the...

Game-Changing Business Moves! I sat down with my friend and Chief core group member Patricia Beitler in this session. Patricia is the founder and CEO of Velocitas.  Velocitas is a full-service, multicultural interactive marketing, and public relations agency that offers a 360-degree approach to your marketing needs. Veolcitas was identified as the Most Innovative Digital Communications Agency...

Wanted to say thank you for listening and I hope you will listen and that we can continue to chat more in the new year!

AI tries to solve problems by learning and retrying. Every time it tries to do something, it reads back what it last checked and tries weighing up options before assigning a letter which says if the number is even or not. The creator economy is a term used to refer to the growing trend of individuals and businesses creating and selling digital products and services online. This can include things...

This January 2023 will be the 20th anniversary of Moneyball: The Art of Winning an Unfair Game. This is a nonfiction book by Michael Lewis published in 2003 by W. W. Norton. Lewis holds a master’s degree in economics and made his writing debut with the acclaimed Liar’s Poker (1989), based on his experience working for the investment bank Salomon Brothers. This background prepared him for Moneyball...

A career of any shape, size, or style is  NOT a solo endeavor. Today, I am talking to Rachel Ing. She is a Deloitte alumnus just like me, and we got to work together for several years at Deloitte. But more than that, we have been close for many years outside of Deloitte. The conversation around how important relationships, mentorships, and sponsorships are through our journey has brought us t...

I recently stumbled upon an Instagram group of slides that were taken from the Twitter feed of Sahail Bloom (@sohailbloom) where he put together some slides on a recent study of where we spend our time and how much time by age. It is eye-opening to consider these time allocations by the buckets of the following: 1. Time spent with Parents and Siblings 2. Time spent with Friends 3. Time spent with...

I love gadgets, life hacks, and apps that provide me with data about myself or help me track my goals, workouts, or task. I have a lot of them. Besides my apple watch and phone, I have a Garmin for my bike, a Garmin watch, an Oura ring, and a wahoo bike trainer. Then there are the apps I use on top of these wonderful little gadgets. Of all the apps and gadgets I use for tracking health-related act...

This episode took me a while to produce because there is so much information to share about what I have learned while pursuing a healthy physical and mental life! I tried to boil it down to four primary areas of lessons and things to consider. Being able to show up for work, family, and any pursuit you decide to take on requires you to be aware of what you want to achieve and how to take care of y...

Are you a sleep procrastinator? Are you choosing to stay up too late and put off bedtime and getting caught in a self-induced trap of pushing off sleep in order to "feel" in control of your time? With all the approach stress of the holiday season. Maybe consider grabbing more sleep, making it a priority, or practicing some sleep preparation. The Wall Street Journal had an article this past week th...

Wishing all those celebrating Diwali a happy festival! Diwali or Deepavali is a Hindu festival of lights celebrated every year in autumn in the northern hemisphere (spring in southern hemisphere). One of the most popular festivals of Hinduism, it spiritually signifies the victory of light over darkness, good over evil and knowledge over ignorance. Its celebration incl...

Mental Wellness is a topic that can never be discussed enough!  As a veteran corporate ladder climber, new co-founder of a tech startup, mom, and wife, the one thing I have learned is that I am never the best version of myself when I neglect my mental wellness. In the darkest moments of my life and career, I look back and see where I struggled or ignored the things I needed to do to care for...

"Resistance to change does not reflect opposition, nor is it merely a result of inertia...what looks like resistance but is in fact a kind of personal immunity to change." as stated by a Havard Business Review article by Robert Kagan and Lisa LaHey .  In a recent group coaching session I was in we took on this topic of making change happen/aka doing something different in our work and lives....

In startups, small and medium-sized businesses, the BEST and most successful are always focused first and foremost on solving a customer need and staying connected with their customers or client. Consumers are no longer ok with being seen or thought of as one or two-dimensional. The pandemic proved that several factors impact life. Hence, as we think about a business becoming consumer-centric - we...

College Days! It is application season for current High School Seniors, and man, what a process!  The rising cost of college tuition and the ever-big question of the value of university education based on the school's pedigree adds pressure to students' decision-making process. According to data from ProPublica, the average cost of in-state tuition and fees for public college increased by 80%...